In Person Counselling in Bridgend
The first step is contacting me and reaching out. I am a Person Centred counsellor who will support you to explore whatever you want to bring to our sessions. I can offer online and face to face sessions and will accept you for who you are and will strive to see your world through your eyes. I offer a safe and confidential space for you to explore thoughts and feelings and I am a empathatic person.
The first step is contacting me and reaching out. I am a Person Centred counsellor who will support you to explore whatever you want to bring to our sessions. I can offer online and face to face sessions and will accept you for who you are and will strive to see your world through your eyes. I offer a safe and confidential space for you to explore thoughts and feelings and I am a empathatic person.
I have had a diverse and multifaceted career, starting in education and psychology, proceeding with social work, therapy, and reached my goal and I am now a chartered counselling psychologist. What attracted me to a career in counselling psychology is it value basis. This embraces everyone’s uniqueness as individuals and different aspects of identity and therefore I tailor interventions to each person’s uniqueness. I target a range of problems which are highlighted in my therapeutic intervention’s pages, my areas of speciality are: trauma and neurodiversity.
I have had a diverse and multifaceted career, starting in education and psychology, proceeding with social work, therapy, and reached my goal and I am now a chartered counselling psychologist. What attracted me to a career in counselling psychology is it value basis. This embraces everyone’s uniqueness as individuals and different aspects of identity and therefore I tailor interventions to each person’s uniqueness. I target a range of problems which are highlighted in my therapeutic intervention’s pages, my areas of speciality are: trauma and neurodiversity.
Do you need a safe confidential place to speak openly, with someone neutral and non-judgemental? You may be looking to make some changes, or have a dilemma to talk through. Maybe you've lost a loved one or pet, feel isolated or stressed, or have a problem that's preventing you from moving forward. I work to understand things from your viewpoint, and to build a trusting therapeutic relationship where you feel comfortable enough to be yourself. I listen, understand, accept, and believe, and appreciate that talking about feelings is difficult. Being interactive means that you'll get much more than 'hmms' and 'uh-huhs' from me.
Do you need a safe confidential place to speak openly, with someone neutral and non-judgemental? You may be looking to make some changes, or have a dilemma to talk through. Maybe you've lost a loved one or pet, feel isolated or stressed, or have a problem that's preventing you from moving forward. I work to understand things from your viewpoint, and to build a trusting therapeutic relationship where you feel comfortable enough to be yourself. I listen, understand, accept, and believe, and appreciate that talking about feelings is difficult. Being interactive means that you'll get much more than 'hmms' and 'uh-huhs' from me.
Hi, I'm an experienced and professionally qualified counsellor, having had my own practice since 1999. I work with individuals, couples, children, young people and families. I specialise in CBT (Cognitive Behaviour Therapy), providing sessions in a warm, non-judgemental and solution focussed environment. Please don't worry about taking the step to get you to where you want to be, I'll work with you, at your own pace and together we'll find a solution to how you are feeling.
Hi, I'm an experienced and professionally qualified counsellor, having had my own practice since 1999. I work with individuals, couples, children, young people and families. I specialise in CBT (Cognitive Behaviour Therapy), providing sessions in a warm, non-judgemental and solution focussed environment. Please don't worry about taking the step to get you to where you want to be, I'll work with you, at your own pace and together we'll find a solution to how you are feeling.
Hi I'm Avril, I am a warm and open person, described by many as easy to be with and talk too. I enjoy my family, animals and being out doors. I have worked on front line emergency services for over 20 years. My life experiences have given me layers of empathy and understanding of just how complicated and difficult life can be on times. Talking therapy really did alter the course of my life, I made different and healthier choices for myself, that is when I decided to go back to college and qualify as a therapist/counsellor. Talking therapy can offer you techniques and tools to assist you to gain more control in your life.
Hi I'm Avril, I am a warm and open person, described by many as easy to be with and talk too. I enjoy my family, animals and being out doors. I have worked on front line emergency services for over 20 years. My life experiences have given me layers of empathy and understanding of just how complicated and difficult life can be on times. Talking therapy really did alter the course of my life, I made different and healthier choices for myself, that is when I decided to go back to college and qualify as a therapist/counsellor. Talking therapy can offer you techniques and tools to assist you to gain more control in your life.
Need some space? Feeling confused, anxious or stressed? I work with people from different backgrounds who need some time for themselves to reset and refocus. Life can often throw problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I strive to help people achieve their goals, improve their quality of life. Providing a space where you can be heard and respected. I offer a flexible approach to appointments and a relaxed confidential space for sessions.
Need some space? Feeling confused, anxious or stressed? I work with people from different backgrounds who need some time for themselves to reset and refocus. Life can often throw problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I strive to help people achieve their goals, improve their quality of life. Providing a space where you can be heard and respected. I offer a flexible approach to appointments and a relaxed confidential space for sessions.
Hi my name is Teresa. I like to provide a space for people to come and begin to explore why they may be suffering with anxiety or depression and how they can enrich their lives and navigate the challenges of life. It can be a fascinating and challenging journey to really know ourselves and I love to journey with people whilst they do this. I am a Christian and love journeying with other people who share that faith, or those that have any or no faith. I work online or in person.
Hi my name is Teresa. I like to provide a space for people to come and begin to explore why they may be suffering with anxiety or depression and how they can enrich their lives and navigate the challenges of life. It can be a fascinating and challenging journey to really know ourselves and I love to journey with people whilst they do this. I am a Christian and love journeying with other people who share that faith, or those that have any or no faith. I work online or in person.
I offer a safe and supportive space to support you with whatever it is you are having difficulties with. I have a fundamental belief that as individuals we all have within us the ability and capability to live a life that we really want. I believe passionately that within the heart of a therapeutic relationship. Transformation and healing can be achieved.
I offer a safe and supportive space to support you with whatever it is you are having difficulties with. I have a fundamental belief that as individuals we all have within us the ability and capability to live a life that we really want. I believe passionately that within the heart of a therapeutic relationship. Transformation and healing can be achieved.
I’m a devoted and caring counsellor with a profound passion for aiding you find the way through life's challenges. I acknowledge we are all unique so I alter the models and tools used to appropriately meet your needs and work at your own pace.
I’m a devoted and caring counsellor with a profound passion for aiding you find the way through life's challenges. I acknowledge we are all unique so I alter the models and tools used to appropriately meet your needs and work at your own pace.
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
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Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted. Feeling this way can affect every aspect of your life including your relationships, career and your self-esteem.
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted. Feeling this way can affect every aspect of your life including your relationships, career and your self-esteem.
Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.
Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.
Emotional well being is something we can often take for granted, and more often than not we do not take time to attend to our emotional well being until we begin to struggle to maintain a balance. You may just need some space to reflect safely and without judgement. Perhaps you are overwhelmed by the pressures of life, stuck in a rut, repeating negative patterns, or trying to find a way out of anxiety or depression. Maybe you just don’t feel able to share your worries and concerns with those around you? Maybe you just don’t feel like ‘you’ and would like to explore why, or you have feelings of worthlessness and hopelessness.
Emotional well being is something we can often take for granted, and more often than not we do not take time to attend to our emotional well being until we begin to struggle to maintain a balance. You may just need some space to reflect safely and without judgement. Perhaps you are overwhelmed by the pressures of life, stuck in a rut, repeating negative patterns, or trying to find a way out of anxiety or depression. Maybe you just don’t feel able to share your worries and concerns with those around you? Maybe you just don’t feel like ‘you’ and would like to explore why, or you have feelings of worthlessness and hopelessness.
I am currently Principal at South Wales College of Clinical Hypnosis and have appeared in Hello Magazine Online helping thousands of people to rediscover their life to be the person they want to be. I specialise in releasing Anxiety , Addictions and Obesity and offer face to face or online with the strictest confidence so get in touch if you are fed up with having to settle for the life you are currently experiencing and we can release you to move forwards
I am currently Principal at South Wales College of Clinical Hypnosis and have appeared in Hello Magazine Online helping thousands of people to rediscover their life to be the person they want to be. I specialise in releasing Anxiety , Addictions and Obesity and offer face to face or online with the strictest confidence so get in touch if you are fed up with having to settle for the life you are currently experiencing and we can release you to move forwards
I am an integrative counsellor with 16 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please contact me for a consultation to see if suitable.
I am an integrative counsellor with 16 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please contact me for a consultation to see if suitable.
I am a fully qualified and experienced Counsellor offering a confidential and affordable counselling service to individuals, who does not offer advice or tell you what to do but enables a time and space for you to gather your thoughts and gain a greater insight/awareness of yourself leading to change or acceptance of your situation.
I am a fully qualified and experienced Counsellor offering a confidential and affordable counselling service to individuals, who does not offer advice or tell you what to do but enables a time and space for you to gather your thoughts and gain a greater insight/awareness of yourself leading to change or acceptance of your situation.
If your feeling depressed, get anxious in day to day situations, when meeting new people, or worry all the time about general issues, or your health, I’m here to help. I’m also able to support you with trauma related issues, particularly if you are a veteran. I have a proven record of helping clients with a wide range of anxiety issues including Social Anxiety, Health Anxiety and Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Body Dysmorphic Disorder, Depression, and phobias. I have also supported clients with adjustment issues associated with chronic illness, cancer and terminal illness.
If your feeling depressed, get anxious in day to day situations, when meeting new people, or worry all the time about general issues, or your health, I’m here to help. I’m also able to support you with trauma related issues, particularly if you are a veteran. I have a proven record of helping clients with a wide range of anxiety issues including Social Anxiety, Health Anxiety and Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Body Dysmorphic Disorder, Depression, and phobias. I have also supported clients with adjustment issues associated with chronic illness, cancer and terminal illness.
Specialist neurodiversity assessment service based in South Wales, UK. Offering autism, ADHD and learning assessments to privately funding children and adults. Clinics in Swansea and Bridgend.
Specialist neurodiversity assessment service based in South Wales, UK. Offering autism, ADHD and learning assessments to privately funding children and adults. Clinics in Swansea and Bridgend.
Play is a child’s natural language and as a therapist I support children when they play out difficult or upsetting feelings or experiences. Play therapy provides emotional support and can help children make sense of feelings which are often confusing and frightening. Play therapy can also help children to understand friendships or relationships that may be tricky and enable them to manage conflict more easily. Therapy starts with a meeting with the adults around the child so that I can understand concerns and gain an insight into the child’s history and support system.
Play is a child’s natural language and as a therapist I support children when they play out difficult or upsetting feelings or experiences. Play therapy provides emotional support and can help children make sense of feelings which are often confusing and frightening. Play therapy can also help children to understand friendships or relationships that may be tricky and enable them to manage conflict more easily. Therapy starts with a meeting with the adults around the child so that I can understand concerns and gain an insight into the child’s history and support system.
