![Photo of Sophie Llwellyn - White Owl Counselling, MA, BACP, Counsellor](https://photos.psychologytoday.com/a74268f3-f567-4462-b1ec-996f7f621a29/2/320x400.jpeg)
White Owl Counselling
Counsellor, MA, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
ClimbersClinic, The Castle Climbing Centre, London N4
Let's Connect 020 3856 4215
![Photo of Sophie Llwellyn - White Owl Counselling, MA, BACP, Counsellor](https://photos.psychologytoday.com/a74268f3-f567-4462-b1ec-996f7f621a29/2/320x400.jpeg)
Everyone is unique, and I believe counselling is for everyone. With my guidance and support, we will work together to explore what approach best suits you. Your sessions will be tailored to create a safe space to address your presenting issues, for personal growth and well-being. I practice an Integrative Approach. This means I offer a broad range of counselling styles based on what you feel is right for you. This may change throughout our sessions as you go deeper in your self-exploration.
As a qualified yoga teacher of over 8 years, I offer yoga therapy with focuses on body and breath work to heal trauma. Other alternative therapies include nature therapy, which involves longer therapeutic sessions out in green spaces.
Counselling can feel daunting at first. It is an important first step into self-care and creating awareness which will expand beyond sessions. I strive to create a safe, non-judgemental space where you can explore your presenting issues at your own pace.
Call or Email White Owl Counselling now for a free 15 minute consultation - 020 3856 4215
Let's Connect 020 3856 4215
![Photo of Sophie Llwellyn - White Owl Counselling, MA, BACP, Counsellor](https://photos.psychologytoday.com/a74268f3-f567-4462-b1ec-996f7f621a29/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal, Visa
Please ask me about fees or use of insurance when you Email
![Photo of Sophie Llwellyn - White Owl Counselling, MA, BACP, Counsellor](https://photos.psychologytoday.com/a74268f3-f567-4462-b1ec-996f7f621a29/2/320x400.jpeg)
White Owl Counselling
Counsellor, MA, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophie Llwellyn
- In Practice for 2 Years
- Level 4 Diploma Integrative Counselling , Level 4 Counselling, Graduated 2022
Counsellor: Sophie Llwellyn
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Body Positivity
- Child
- Chronic Relapse
- Coping Skills
- Depression
- Developmental Disorders
- Drug Abuse
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Medical Detox
- Narcissistic Personality (NPD)
- Obesity
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Queer Allied ,
Sex Worker Allied
I also speak
Mandarin
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Queer Allied ,
Sex Worker Allied
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Sandplay
- Trauma Focused
Location
Primary Location
White Owl Counselling
ClimbersClinic
The Castle Climbing Centre
London N4
020 3856 4215Email us
Nearby Areas
Call for a free consultation now - 020 3856 4215
![Photo of Sophie Llwellyn - White Owl Counselling, MA, BACP, Counsellor](https://photos.psychologytoday.com/a74268f3-f567-4462-b1ec-996f7f621a29/2/320x400.jpeg)
White Owl Counselling
Counsellor, MA, BACP