Westray Psychotherapy (EMDR, LifeSpan Integration)
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bristol BS16
Let's Connect 0117 325 4331
Anxiety? Stress? Hi, I’m Chris, I can help you to a consistent, calm and confident state of being. Life can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or distressed; sometimes coping just isn’t enough. Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you; when the way you feel makes no sense; or if you no longer feel that you're in control. With empathy and gentle curiosity, I use a combination of verbal and non-verbal, techniques to help you into your truest, clearest self.
I use EMDR and Lifespan integration to process the core historical trauma that might be triggering your current symptoms. I work within a relational framework which synthesises humanistic, psychodynamic, and solution focussed approaches. We explore deeply, discover, process trauma and then integrate. I welcome creative expression where needed.
I work part time as a Forensic Psychotherapist in the NHS. I also run a thriving private practice. I help people to process historical trauma, find stability and to thrive in their lives. I support people presenting with a range of issues including; low self confidence, grief, addictions, generalised anxiety, depression and social anxiety.
Call or Email Westray Psychotherapy (EMDR, LifeSpan Integration) now for a free 15 minute consultation - 0117 325 4331
Let's Connect 0117 325 4331
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Westray Psychotherapy (EMDR, LifeSpan Integration)
Psychotherapist, MA, HCPC-Art Therap.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Christopher James Westray
- In Practice for 5 Years
- Certificate from Life Span Integration institute Life Span Integration level 3
- Certificate from EMDR Academy EMDR Practitioner
- Art Psychotherapy, MA, Graduated 2019
Psychotherapist: Christopher James Westray
Call or Email us for a free 15 minute consultation now - 0117 325 4331
Westray Psychotherapy (EMDR, LifeSpan Integration)
Psychotherapist, MA, HCPC-Art Therap.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Addiction
- Adoption
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Career Guidance
- Child
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Men's Issues
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Teen Violence
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - 0117 325 4331
Westray Psychotherapy (EMDR, LifeSpan Integration)
Psychotherapist, MA, HCPC-Art Therap.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- EMDR
- Expressive Arts
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 0117 325 4331
Westray Psychotherapy (EMDR, LifeSpan Integration)
Psychotherapist, MA, HCPC-Art Therap.
Location
Call for a free consultation now - 0117 325 4331
Westray Psychotherapy (EMDR, LifeSpan Integration)
Psychotherapist, MA, HCPC-Art Therap.