Counselling in Basingstoke
![Photo of Eric Anderson - Men's Issues Therapy, PhD, CPsychol, Psychologist](https://photos.psychologytoday.com/de2e966f-89b4-4467-b160-b764507a04c1/2/320x400.jpeg)
As a Professor of psychology with academic expertise on men, masculinities, sex and relationships, I provide bespoke therapy for men’s needs. Men prefer a less emotional, no-nonsense approach to counselling. My approach is thus problem-centered, solution-focused, with practical application and flexible session lengths. My expertise is to help men with relationship problems, particularly concerning related issues of sex, sexuality, erectile problems, cheating, sexually opening up relationships and multiple issues related to men, adolescents, and masculinities.
As a Professor of psychology with academic expertise on men, masculinities, sex and relationships, I provide bespoke therapy for men’s needs. Men prefer a less emotional, no-nonsense approach to counselling. My approach is thus problem-centered, solution-focused, with practical application and flexible session lengths. My expertise is to help men with relationship problems, particularly concerning related issues of sex, sexuality, erectile problems, cheating, sexually opening up relationships and multiple issues related to men, adolescents, and masculinities.
![Photo of Chris Arnold, MBACP, Counsellor](https://photos.psychologytoday.com/8eebe5c7-ba27-4a3f-8bb7-42c31d3a97d4/1/320x400.jpeg)
Hi, I’m Chris and I am an experienced counsellor, having spent many years working with a range of issues including anxiety, depression, trauma, bullying, stress, gender identity and self-harm. I am highly trained and work using a number of different counselling modalities and as such can tailor counselling to suit your needs, working with individuals, offering both short term counselling and longer-term psychotherapy. I am a member of the BACP and work within their framework.
Hi, I’m Chris and I am an experienced counsellor, having spent many years working with a range of issues including anxiety, depression, trauma, bullying, stress, gender identity and self-harm. I am highly trained and work using a number of different counselling modalities and as such can tailor counselling to suit your needs, working with individuals, offering both short term counselling and longer-term psychotherapy. I am a member of the BACP and work within their framework.
![Photo of Nicole Biggs, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/fa1dd25e-1987-441d-91ef-6d4ab68cced8/2/320x400.jpeg)
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
![Photo of Tetiana Czaprowska, MSc, MUKCP, Counsellor](https://photos.psychologytoday.com/a55960f0-28f3-45a8-ba6d-8696fed4a1fa/1/320x400.jpeg)
If you are stuck in some challenging situations, feeling tired, frustrated or overwhelmed, not knowing what to do, I would like to offer you the appropriate resources and support. Even people with supportive family or friends may find it difficult to discuss personal issues with those close to them. Counselling provides a setting that is impartial, safe and confidential. It can help to bring insight into your difficulties thus helping you to deal with them and move on to enjoy the life.
If you are stuck in some challenging situations, feeling tired, frustrated or overwhelmed, not knowing what to do, I would like to offer you the appropriate resources and support. Even people with supportive family or friends may find it difficult to discuss personal issues with those close to them. Counselling provides a setting that is impartial, safe and confidential. It can help to bring insight into your difficulties thus helping you to deal with them and move on to enjoy the life.
![Photo of Paula Miles, BACP, Psychotherapist](https://photos.psychologytoday.com/26437117-74f8-4fb1-a6c7-f26f461294b7/2/320x400.jpeg)
I admire your courage for taking the first step toward a happier and more fulfilling life. Seeking help through therapy isn't easy, but it's a crucial investment in yourself and your future. Many of us deal with anxiety, imposter syndrome, past traumas, and the stress of our careers and lives. These issues can make us feel stuck, ashamed, and alone, thinking that changing our surroundings will fix everything. But true change starts from within. We often face the same problems, no matter how much we try to change our environment, because the real issues are still there. I know these struggles well, both personally and professionally.
I admire your courage for taking the first step toward a happier and more fulfilling life. Seeking help through therapy isn't easy, but it's a crucial investment in yourself and your future. Many of us deal with anxiety, imposter syndrome, past traumas, and the stress of our careers and lives. These issues can make us feel stuck, ashamed, and alone, thinking that changing our surroundings will fix everything. But true change starts from within. We often face the same problems, no matter how much we try to change our environment, because the real issues are still there. I know these struggles well, both personally and professionally.
![Photo of Szabina Tomicsne Wagner, MBACP, Counsellor](https://photos.psychologytoday.com/15434bfc-adb8-469c-b3d9-12c85ad06b89/2/320x400.jpeg)
Do you feel stuck in your life? Do you carry too much burden from you past? Do you feel alone and dissatisfied even in your relationships? Are you feeling anxious all the time and overthinking every decision you make? Counselling is about getting to know yourself better. It’s not about getting advice, it is about finding your own answers. No one knows better what you need than yourself. We will work side by side to explore your past and present for you to see where you have come from and where you are going.
Do you feel stuck in your life? Do you carry too much burden from you past? Do you feel alone and dissatisfied even in your relationships? Are you feeling anxious all the time and overthinking every decision you make? Counselling is about getting to know yourself better. It’s not about getting advice, it is about finding your own answers. No one knows better what you need than yourself. We will work side by side to explore your past and present for you to see where you have come from and where you are going.
![Photo of Christine Donnelly, BPC, Counsellor](https://photos.psychologytoday.com/eead8146-2367-4fa5-b559-ade90aed27ce/1/320x400.jpeg)
Are you feeling stuck or overwhelmed with your feelings? Are you having difficulties in your relationship or trying to cope with a relationship breakdown? Are you feeling overwhelmed with sadness due to the death of a loved one? Are you being bullied at work or stressed because of a difficult boss? Do you self-harm, have body image issues or bouts of disorderly eating? Are you beginning adult life and struggling with anxiety, low mood or negative thoughts. I understand how difficult it can be to talk about how you are feeling. I can help you explore your issues and work through challenges.
Are you feeling stuck or overwhelmed with your feelings? Are you having difficulties in your relationship or trying to cope with a relationship breakdown? Are you feeling overwhelmed with sadness due to the death of a loved one? Are you being bullied at work or stressed because of a difficult boss? Do you self-harm, have body image issues or bouts of disorderly eating? Are you beginning adult life and struggling with anxiety, low mood or negative thoughts. I understand how difficult it can be to talk about how you are feeling. I can help you explore your issues and work through challenges.
![Photo of Eliza Kleiber, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/eabe0276-a226-41bc-a717-e884246ef174/2/320x400.jpeg)
Hello and welcome! My name is Eliza and I am a qualified counsellor registered with the British Association for Counselling and Psychotherapy. I offer professional and confidential counselling services to help you navigate life's challenges. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, and work towards a happier and healthier life. I am an integrative therapist which means that I draw from different types of therapy and tailor it to your individual needs. I am passionate about my work and dedicated to helping my clients achieve their goals.
Hello and welcome! My name is Eliza and I am a qualified counsellor registered with the British Association for Counselling and Psychotherapy. I offer professional and confidential counselling services to help you navigate life's challenges. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, and work towards a happier and healthier life. I am an integrative therapist which means that I draw from different types of therapy and tailor it to your individual needs. I am passionate about my work and dedicated to helping my clients achieve their goals.
![Photo of Petronela Antemia, MA, MBACP, Counsellor](https://photos.psychologytoday.com/e7256d4d-72ab-407f-aea8-aa6fbbb43945/1/320x400.jpeg)
I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach provides you with an opportunity to explore your self-development, so you have a deeper understanding of who you are and what are are feeling, resulting in improved self-awareness. My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach provides you with an opportunity to explore your self-development, so you have a deeper understanding of who you are and what are are feeling, resulting in improved self-awareness. My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
![Photo of Mary Elizabeth Barker, MBACP, Counsellor](https://photos.psychologytoday.com/54d9b45c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Experienced in providing safe and confidential counselling support for individuals, couples and families for a wide number of life challenging issues affecting home and / or work related problems. The problem might be a one off issue or trauma or a recurrent cycle that keeps returning. Loss, relationship, anxiety, trauma, parent/child issues. Workplace problems & relationships and career issues. Needing change in your life? Delighted to work with you.
Experienced in providing safe and confidential counselling support for individuals, couples and families for a wide number of life challenging issues affecting home and / or work related problems. The problem might be a one off issue or trauma or a recurrent cycle that keeps returning. Loss, relationship, anxiety, trauma, parent/child issues. Workplace problems & relationships and career issues. Needing change in your life? Delighted to work with you.
![Photo of Dr Kirsty Deas, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/815aa91f-0674-47ef-be24-9ee062173ff5/2/320x400.jpeg)
For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.
For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.
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Constantly feeling tired & empty. Feeling no interest in anything. Can't dig yourself out of your depression and feel guilty for that. Believing that you are broken, worthless, and will never get out of this. You feel like a burden to the people around you and try to hide your depression. You feel lonely. IMAGINE a life that feels motivated and happy, that depression no longer dominates. Problems no longer stress you out like they used to, but are challenges that you feel motivated to find your way out of. You can see yourself BECOMing a better version of yourself.
Constantly feeling tired & empty. Feeling no interest in anything. Can't dig yourself out of your depression and feel guilty for that. Believing that you are broken, worthless, and will never get out of this. You feel like a burden to the people around you and try to hide your depression. You feel lonely. IMAGINE a life that feels motivated and happy, that depression no longer dominates. Problems no longer stress you out like they used to, but are challenges that you feel motivated to find your way out of. You can see yourself BECOMing a better version of yourself.
![Photo of Corinne Marsh, MA, MHGI, Psychotherapist](https://photos.psychologytoday.com/548946c5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes we can find ourselves in a place where we 'can't see the wood for the trees'. We feel as if we have little or no control over ours or others behaviour. That the direction your life is taking, is going the wrong way. Accompanying this here can often be a sense of loss or injustice, of not being able to imagine a better future. With up to date psychological understanding there is a better future. Building on your own knowledge and resources we can identify your personal goals and what you want out of your appointments. This tailored approach will work with you to resolve your barriers to achieving success.
Sometimes we can find ourselves in a place where we 'can't see the wood for the trees'. We feel as if we have little or no control over ours or others behaviour. That the direction your life is taking, is going the wrong way. Accompanying this here can often be a sense of loss or injustice, of not being able to imagine a better future. With up to date psychological understanding there is a better future. Building on your own knowledge and resources we can identify your personal goals and what you want out of your appointments. This tailored approach will work with you to resolve your barriers to achieving success.
![Photo of Julia Limper-Menapace, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/e05d2442-dc7d-41b1-a5c1-7d9d9afb0b1e/1/320x400.jpeg)
If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.
If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.
![Photo of Cath Norman, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/244f2ff9-6376-4107-bc0e-4e695b6db728/1/320x400.jpeg)
Hello, my name is Cath and I am a clinical psychologist. Thank you for having a look at my profile. I have worked in the NHS for several years, offering support to parents and caregivers, children and young people. I offer online and in-person specialist therapeutic input for a range of difficulties for children, young people and adults, including health-related anxiety, generalised anxiety, and trauma. I am here to support you through the current difficulties you may be facing. I think it’s really important to build a strong therapeutic relationship so that you feel comfortable and supported and so this is forefront in my mind.
Hello, my name is Cath and I am a clinical psychologist. Thank you for having a look at my profile. I have worked in the NHS for several years, offering support to parents and caregivers, children and young people. I offer online and in-person specialist therapeutic input for a range of difficulties for children, young people and adults, including health-related anxiety, generalised anxiety, and trauma. I am here to support you through the current difficulties you may be facing. I think it’s really important to build a strong therapeutic relationship so that you feel comfortable and supported and so this is forefront in my mind.
![Photo of Simon Cook, MBACP, Counsellor](https://photos.psychologytoday.com/e6f7efd7-489a-410a-aee6-ac9edde82bd6/3/320x400.png)
As a counsellor I will be real & completely honest with you. I will gently challenge to see what's REALLY going on. I don't just ask "how does that feel?" I help you explore issues with the purpose of achieving change and better outcomes.
As a counsellor I will be real & completely honest with you. I will gently challenge to see what's REALLY going on. I don't just ask "how does that feel?" I help you explore issues with the purpose of achieving change and better outcomes.
![Photo of Lucy Whittome, MA, BACP, Counsellor](https://photos.psychologytoday.com/86f59045-c2f4-4ace-aa17-dd99c0105e5e/1/320x400.jpeg)
Are you feeling overwhelmed by life or are you struggling with depression, anxiety, or loss? Counselling can offer a helpful space to talk through your feelings and start to make sense of things. I will work with you and your goals to help you start to let some light back in through the cracks.
Are you feeling overwhelmed by life or are you struggling with depression, anxiety, or loss? Counselling can offer a helpful space to talk through your feelings and start to make sense of things. I will work with you and your goals to help you start to let some light back in through the cracks.
![Photo of Nathan Hipple, MBACP, Psychotherapist](https://photos.psychologytoday.com/c352c3fe-d382-47cf-b1e5-716fc4233e27/2/320x400.png)
Sometimes we all find ourselves facing situations or challenges in life, which we find distressing or feel unable to cope with. Counselling can make a real difference to how we think and feel about things and can help us to make the changes we want, for a happier life. I offer deep level support to facilitate change and self sustaining mental health. I use varying skills and concepts depending on what is suitable for each need or individual. I believe that the most important element to therapy is the relationship and trust that is built.
Sometimes we all find ourselves facing situations or challenges in life, which we find distressing or feel unable to cope with. Counselling can make a real difference to how we think and feel about things and can help us to make the changes we want, for a happier life. I offer deep level support to facilitate change and self sustaining mental health. I use varying skills and concepts depending on what is suitable for each need or individual. I believe that the most important element to therapy is the relationship and trust that is built.
![Photo of Ann-Marie Masson - TLC Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/4f1ee9af-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I spent 15 years working as a Relate Counsellor, alongside this I have built up a successful Practice Practice working with couples, individuals, children and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
I spent 15 years working as a Relate Counsellor, alongside this I have built up a successful Practice Practice working with couples, individuals, children and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
![Photo of Dr Leanne Morgan, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/4e364270-ef54-4712-855a-c81b5bdab561/10/320x400.jpeg)
Hello, my name is Leanne and I’m a Clinical Psychologist based in Hampshire. Life can often be challenging and unfortunately throws us unexpected curveballs which can be difficult to navigate by ourselves. I have ten years of experience supporting and working with people experiencing a range of difficulties including (but not limited to): Trauma, Anxiety, Self-criticism, Stress, Low mood, Post-Traumatic Stress Disorder (PTSD), and Relationship difficulties.
Hello, my name is Leanne and I’m a Clinical Psychologist based in Hampshire. Life can often be challenging and unfortunately throws us unexpected curveballs which can be difficult to navigate by ourselves. I have ten years of experience supporting and working with people experiencing a range of difficulties including (but not limited to): Trauma, Anxiety, Self-criticism, Stress, Low mood, Post-Traumatic Stress Disorder (PTSD), and Relationship difficulties.
See more therapy options for Basingstoke
How does your Counsellor compare?
Number of Counsellors in Basingstoke
90+
Average cost per session
£60
Counsellors in Basingstoke who prioritize treating:
92% | Anxiety |
86% | Self Esteem |
84% | Depression |
79% | Stress |
77% | Relationship Issues |
72% | Bereavement |
65% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
67% | Aviva |
59% | AXA PPP |
52% | Vitality |
How Counsellors in Basingstoke see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Basingstoke?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.