Wellbeing North West Limited
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Leigh WN7
Let's Connect 01925 984042
It’s hard to believe that your feelings are worth something when you’re depressed, anxious, stuck or feeling trapped with self-critical thoughts and belief you have no control. But I’m here to tell you that it just isn’t the case, I’m here and I’m asking you to let me listen. With over 16years of experience in Mental Health I aim to help you navigate your way through your problems and find personal resolve. Regardless of the journey, therapy is tailored to be supportive, to suit your needs, to help you reach your desired outcome and by the end of our time together your journey will be something you can have pride in.
CBT starts with making connections in your day-to-day life between your thoughts, emotions, and behaviours. Our focus will be directed here as it is key to develop an understanding of the relationship between these factors. Your past and present experiences matter, your thoughts matter, and your feelings matter, because they matter to you.
Specialities in Compassion Focus Therapy, Long Term Health Conditions, Complex Post Traumatic Stress Disorder and those diagnosed with Personality Disorder. You should be aware that picking the best therapist for your development starts with with picking the right therapist for you. Contact me for a free telephone consultation. My availability is Wednesdays.
Call or Email Wellbeing North West Limited now for a free 15 minute consultation - 01925 984042
Let's Connect 01925 984042
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Wellbeing North West Limited
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Catriona (Katie) Laird
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Diploma from University of Cumbria PgDip Advance Practice High Intensity CBT
- MSc CBT Psychotherapy
Psychotherapist: Catriona (Katie) Laird
Feel free to ask about qualifications and training experience. Email or 01925 984042
Wellbeing North West Limited
Psychotherapist, MSc, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Chronic Illness
- Coping Skills
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or 01925 984042
Wellbeing North West Limited
Psychotherapist, MSc, MBABCP
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01925 984042
Wellbeing North West Limited
Psychotherapist, MSc, MBABCP
Location
Call for a free consultation now - 01925 984042
Wellbeing North West Limited
Psychotherapist, MSc, MBABCP