Counselling in W5

I am an experienced Integrative Psychotherapeutic Counsellor, who will support & guide you through the complexities of your unique journey towards self-discovery & emotional wellbeing. I deeply value & respect individual differences, understanding that each person's path to wellness is as unique as they are. My approach is tailored to honour & respect your identity, culture, personal beliefs & experiences without judgement. In our sessions, you will find a supportive nurturing space where you will be met with empathy, acceptance & encouragement to sensitively unpack, reflect, reason, explore, heal & grow.

You feel stuck and unsure about the way ahead. You experience overwhelming feelings when you need to take a decision. Your sleep is disturbed or you fall asleep when awake. You burst into tears too quickly or too slowly. You experience relational challenges with your family/friends or at work. You desire to talk about yourself to better understand who you want /don’t want to be. This list is endless as varied are the reasons leading people to therapy. My priority is to listen to clients, to meet them in their life journey. We define together the steps ahead so that I can support them in finding what they want from therapy.

We all face many challenges in our lives and rather than struggle alone sometimes it can help to reach out to a safe and reliable person outside of our friends and family network to share our thoughts and feelings, talk through our difficulties and find new ways of coping and making some positive changes in our lives. I am an experienced, warm and non-judgemental counsellor who can offer to help. Whether you need just a few sessions to to focus on a specific problem or wish to explore some long-standing issues in more depth then we can do so over a longer period of time.

Hi, my name is Tilly and I am an experienced counsellor and transgender woman who specialises in working with feelings of anxiety and depression. I provide both Integrative counselling and CBT depending upon your preferences and needs. Please reach out to me to discuss what you want from counselling and to book an appointment.

I want to invite you to an intimate, personal journey of psychotherapy that leads to improvement and significant changes in personal life and relationships. I'm a relational psychotherapist and I work in a collaborative way to support my clients in their journey of self-discovery and personal change during the process of therapy. In my therapeutic work I’m guided by ethical principles of equality (‘I’m OK and You’re OK), attention and respect to the clients’ needs and choices. I believe in each person’s ability to develop their potential that leads to change, autonomy and spontaneity. The positive change in your life is our goal.

Reaching out for help is a courageous act and can mean that you feel anxious, lost, burnout, ‘not enough’… Therapy could help to reframe the way you think, feel, or behave. I see therapeutic change as the process of exploring, understanding, and most importantly accepting different aspects of the self. This way life can be lived more authentically, meaningfully, and creatively. I provide an empathetic, non-discriminatory, and attentive environment for you to share whatever it is that's on your mind. I believe in healing power of being truly seen, heard, and understood and as a therapist I intend to facilitate it.

Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.

My approach is to offer a safe, contained and confidential space where it is possible to explore thoughts and feelings through art materials within the art therapy space. My way of working is psychodynamic and I combine this with a person centred and non-judgemental practice. I offer sand tray and guided drawing sessions within my practice

I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.

I provide a space where you can truly be yourself; to be seen and heard free of judgement. Therapy provides an opportunity to explore who you are at your core, and how you relate to your unique life experiences and the world around you. The relationship with yourself is the longest you will ever have. At times it can be the most difficult with symptoms of anxiety, depression, grief and loss, trauma, attachment wounds, and life stressors. I work flexibly with your unique strengths and circumstances to help you make progress. There may be specific concerns or more general overall improvements you want to make.

Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.

I am a licensed Psychotherapist, with experience in a wide range of concerns such as anxiety, trauma, depression, life changes, relationship issues and addiction. Whether you have been in counselling before, or this the first time you are approaching counselling, it can be a big step to take and I am here to support you in the process.

Hello, my name is Zita and I offer counselling and psychotherapy for individuals and couples. I provide a welcoming and comfortable environment, a space to talk and be understood. I work with my clients to enable them to understand and address their emotional issues that cause difficulties and distress. My practice is based in a belief that by working together I can help my clients by guiding them to a greater understanding of themselves and their patterns and then towards a healthier, happier and more resilient path.

My journey into psychotherapy is rooted in a deep-seated belief in the tremendous potential for growth and change in all of us. With a compassionate approach and an utmost commitment to you, I strive to offer a safe, supportive, and confidential space where you can explore and understand yourself and your relationships with others.

Are you experiencing anxiety, depression, stress, relationship issues, panic attacks, challenging life transitions, loss? Do you feel stuck? Do you have unresolved family issues? Talking to a counsellor/psychotherapist can help. I offer safe, warm and non-judgmental space where we can explore your difficulties with the aim of having more understanding about your feelings, thoughts and behavior, and, thus, moving forward in your life.

Trauma specialist psychotherapist. Providing a safe space to truly be yourself.  NHS experienced therapist prioritising your mental health and managing symptoms such as anxiety and depression, to help you grow and navigate through life. Workshop consultant focusing on wellbeing; working with stress, burnout, identity/cultural and family issues.

Sex and relationship therapy can help us to not only understand our difficulties, but also empower us to make better choices about being in the world. The challenges of psychosexual and/or relationship therapy are experienced differently by every individual client, and my practice has evolved to meet each client or relationship on their unique terms. My approach to working with clients blends principles from psychodynamic, gestalt, existential, and transpersonal modalities, into a whole-person approach, in partnership with the techniques of sex and relationship therapy. Rates: £100 (individual), £110-£130 (relationship clients).

My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services beginning from eclectic CBT interventions (ACT, DBT or ST), the most effective and intuitive psychological framework.

My clients are typically committed to their own personal development. They often come looking for relief from a particular problem in their lives. Typically, they become curious about and want to disentangle the collective and family issues from who they are and to explore new patterns of being in the world through which they can be more of themselves. I am interested in engaging with diversity issues that both enrich and trouble us. I have been active for many years in community building between communities, organisations and institutions of learning.