Counselling in W2
Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make you feel safe and supported enough in the session to talk freely about whatever is bothering you, about whatever you’re feeling, and that can be quite a daunting prospect. Maybe you’ve never really had the opportunity to explain your innermost thoughts and feelings to someone who cares. You’ll find it liberating, and it will be the start of a major journey of healing and self-discovery.
Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make you feel safe and supported enough in the session to talk freely about whatever is bothering you, about whatever you’re feeling, and that can be quite a daunting prospect. Maybe you’ve never really had the opportunity to explain your innermost thoughts and feelings to someone who cares. You’ll find it liberating, and it will be the start of a major journey of healing and self-discovery.
Dr Juliet Anton
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London W2 (Online Only)
Expressing our vulnerabilities can be risky especially if we feel our society is too quick to judge or misunderstand our personal experience(s). I completed my undergraduate studies at King’s College London and my postgraduate/ doctoral studies at the University of Surrey. I am able to work using a number of approaches including humanistic, psychodynamic, cognitive behavioural, integrative and EMDR approaches. I currently offer individual therapy online. I can offer a free 30-minute consultation where we can discuss what you want to work on and whether you feel we could work together to achieve your goals.
Expressing our vulnerabilities can be risky especially if we feel our society is too quick to judge or misunderstand our personal experience(s). I completed my undergraduate studies at King’s College London and my postgraduate/ doctoral studies at the University of Surrey. I am able to work using a number of approaches including humanistic, psychodynamic, cognitive behavioural, integrative and EMDR approaches. I currently offer individual therapy online. I can offer a free 30-minute consultation where we can discuss what you want to work on and whether you feel we could work together to achieve your goals.
In therapy I work with people to look at, understand and transform the disempowering beliefs they hold about life and themselves. People often find themselves stuck, lose meaning in their life, struggle with relationships, misplace a sense of who they are. I also offer a safe environment for people to look at their anger, including parental anger. I believe each one of us has got a collection of fears, anxieties and vulnerabilities collected since birth. No doubt we deploy any possible resource to defend against or ignore them. I find that psychotherapy's goal is showing a path to a lighter, more peaceful and vital way of being.
In therapy I work with people to look at, understand and transform the disempowering beliefs they hold about life and themselves. People often find themselves stuck, lose meaning in their life, struggle with relationships, misplace a sense of who they are. I also offer a safe environment for people to look at their anger, including parental anger. I believe each one of us has got a collection of fears, anxieties and vulnerabilities collected since birth. No doubt we deploy any possible resource to defend against or ignore them. I find that psychotherapy's goal is showing a path to a lighter, more peaceful and vital way of being.
Starting therapy is the first step in getting to know yourself a bit more so the changes you wish in your life can take place. There can be many reasons why you might be seeking therapy: from either a particular event or a long-standing difficulty or because you are interested in your personal growth. In any case, I strive to provide you with a safe and confidential space where your concerns can be explored at your own pace. I aim to help you discover, with compassion, more about yourself and foster your growth of self-awareness and authenticity so positive choices can be made.
Starting therapy is the first step in getting to know yourself a bit more so the changes you wish in your life can take place. There can be many reasons why you might be seeking therapy: from either a particular event or a long-standing difficulty or because you are interested in your personal growth. In any case, I strive to provide you with a safe and confidential space where your concerns can be explored at your own pace. I aim to help you discover, with compassion, more about yourself and foster your growth of self-awareness and authenticity so positive choices can be made.
In seeking therapy, you may be looking for a supportive space to explore, understand and work through the issues life can bring up. These might include relationship difficulties, a challenging life transition, a loss or bereavement. You might be experiencing feelings that do not seem to be directly related to a specific issue, such as anxiety, depression, stress, overwhelm, low self-esteem, trouble with interpersonal boundaries, difficulty in finding a sense of meaning and purpose, or feeling lonely and isolated. Therapy can offer you a space to feel heard, understood, and supported to work through, process and grow.
In seeking therapy, you may be looking for a supportive space to explore, understand and work through the issues life can bring up. These might include relationship difficulties, a challenging life transition, a loss or bereavement. You might be experiencing feelings that do not seem to be directly related to a specific issue, such as anxiety, depression, stress, overwhelm, low self-esteem, trouble with interpersonal boundaries, difficulty in finding a sense of meaning and purpose, or feeling lonely and isolated. Therapy can offer you a space to feel heard, understood, and supported to work through, process and grow.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London & online. NEW! Saturday am sessions in London W2 open now. I work 1-1 with anxiety, depression, stress, panic and anything which is making you feel unhappy, to identify the root of the problem and resolve it to help you to become a more contented version of you. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. We can work online, face to face, or we can walk and talk.
I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London & online. NEW! Saturday am sessions in London W2 open now. I work 1-1 with anxiety, depression, stress, panic and anything which is making you feel unhappy, to identify the root of the problem and resolve it to help you to become a more contented version of you. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. We can work online, face to face, or we can walk and talk.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
I am a UKCP accredited psychotherapist and EMDR therapist. I see individuals and couples. Where appropriate, I use psychotherapy and EMDR in combination. In my experience, psychotherapy brings deep relief from pain and creates significant improvements in all areas of life.
I am a UKCP accredited psychotherapist and EMDR therapist. I see individuals and couples. Where appropriate, I use psychotherapy and EMDR in combination. In my experience, psychotherapy brings deep relief from pain and creates significant improvements in all areas of life.
Life can be hard. We are all having a human experience, which means we all face difficulties and obstacles. You needn’t be alone. As a therapist, I’m here to be alongside you with an open heart, and to create a safe space for you on your journey of self-discovery. My approach is non-judgemental and involves curiosity to explore what is happening for you and how you might live life differently. We can look at your experiences, how you see the world, and how you understand yourself. This may include looking at how early life experiences have impacted on you.
Life can be hard. We are all having a human experience, which means we all face difficulties and obstacles. You needn’t be alone. As a therapist, I’m here to be alongside you with an open heart, and to create a safe space for you on your journey of self-discovery. My approach is non-judgemental and involves curiosity to explore what is happening for you and how you might live life differently. We can look at your experiences, how you see the world, and how you understand yourself. This may include looking at how early life experiences have impacted on you.
Dr Nisha Sharma
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
London W2 (Online Only)
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
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I like to think that therapy is like a guide that encourages you to see what you may have missed or ignored. I work with clients encouraging different aspects of the personality to find their voice. Maybe we learnt to shut these parts down, perhaps because of their threatening nature or just because they weren’t acceptable to us or our caregivers. I encourage clients to engage with these forgotten parts of the personality to find expression, so they can be heard, understood and validated in a non-judgmental space.
I like to think that therapy is like a guide that encourages you to see what you may have missed or ignored. I work with clients encouraging different aspects of the personality to find their voice. Maybe we learnt to shut these parts down, perhaps because of their threatening nature or just because they weren’t acceptable to us or our caregivers. I encourage clients to engage with these forgotten parts of the personality to find expression, so they can be heard, understood and validated in a non-judgmental space.
Are you finding it hard to connect with other people or a sense of meaning? Maybe you struggle with obsessive compulsions and/or addictions. You may have occasional suicidal thoughts, or spend a lot of time searching for answers and wondering what might be wrong with you. It could be that you're finding it hard to motivate yourself in the usual way, or to feel enthusiastic about your future. Perhaps you've reached your goals and are disappointed to discover that, still, something vital is missing.
Are you finding it hard to connect with other people or a sense of meaning? Maybe you struggle with obsessive compulsions and/or addictions. You may have occasional suicidal thoughts, or spend a lot of time searching for answers and wondering what might be wrong with you. It could be that you're finding it hard to motivate yourself in the usual way, or to feel enthusiastic about your future. Perhaps you've reached your goals and are disappointed to discover that, still, something vital is missing.
Through crisis, we have the opportunity to grow and develop towards our full potential as human beings. My aim as a psychotherapist is to help you face life's difficulties and to explore ways of dealing with them. While I have many years of experience and training in therapy and counselling, I believe that you hold the power to heal yourself and have the answers to your problems within you. Our work together will largely be based on finding these answers, whilst giving you the tools to deal with your inner and outer struggles.
Through crisis, we have the opportunity to grow and develop towards our full potential as human beings. My aim as a psychotherapist is to help you face life's difficulties and to explore ways of dealing with them. While I have many years of experience and training in therapy and counselling, I believe that you hold the power to heal yourself and have the answers to your problems within you. Our work together will largely be based on finding these answers, whilst giving you the tools to deal with your inner and outer struggles.
Victoria Talking Therapy
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
London W2 (Online Only)
Hello and thank you for viewing my profile. Taking the first step to seeking help can be daunting, so let’s take it together. My name is Victoria, and I’m a humanistic psychotherapist based in London. I work with individuals and couples online on an open ended basis or for an agreed time period. Wherever you are, and wherever you are going, I am here to listen to you and accompany you on your emotional journey.
Hello and thank you for viewing my profile. Taking the first step to seeking help can be daunting, so let’s take it together. My name is Victoria, and I’m a humanistic psychotherapist based in London. I work with individuals and couples online on an open ended basis or for an agreed time period. Wherever you are, and wherever you are going, I am here to listen to you and accompany you on your emotional journey.
Everyone faces difficulties in life. It might be that something specific has happened. Maybe challenges have built up and feel too much to handle. Or perhaps it’s possible just to get a bit lost somewhere along the line. Sometimes we need some extra support to process and soothe specific pain, or to take some time to get to know ourselves on a deeper level.
Everyone faces difficulties in life. It might be that something specific has happened. Maybe challenges have built up and feel too much to handle. Or perhaps it’s possible just to get a bit lost somewhere along the line. Sometimes we need some extra support to process and soothe specific pain, or to take some time to get to know ourselves on a deeper level.
You may be feeling lost or searching for meaning in your life or going through a difficult transition and need to talk. I aim to help you find your own answers - from discovering how to live a happier more fulfilling life and realising your potential to learning how to be in relationships without losing yourself. My warm and empathic approach will help you find and trust your true self, so that you may understand yourself better and can make the transformations you want in your life.
You may be feeling lost or searching for meaning in your life or going through a difficult transition and need to talk. I aim to help you find your own answers - from discovering how to live a happier more fulfilling life and realising your potential to learning how to be in relationships without losing yourself. My warm and empathic approach will help you find and trust your true self, so that you may understand yourself better and can make the transformations you want in your life.
I am a Registered Psychologist with the Health and Care Professions Council (HCPC) in the UK, Chartered Psychologist (CPsychol) by the BPS, Registered Play Therapist (RPT), Europe Accredited EMDR Therapist. In addition to clinical practice and academic, I provide workshops and supervisions/consultations to professionals and colleagues.
I am a Registered Psychologist with the Health and Care Professions Council (HCPC) in the UK, Chartered Psychologist (CPsychol) by the BPS, Registered Play Therapist (RPT), Europe Accredited EMDR Therapist. In addition to clinical practice and academic, I provide workshops and supervisions/consultations to professionals and colleagues.
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Perhaps all in life is well, but there's an underlining feeling that "something is not right" or "I'm just not happy". This might be the point at which we turn within and ask ourselves some questions... In my experience, it can take some time and space to make sense of our thoughts and feelings and to discover what is truly important to us in our life.
Perhaps all in life is well, but there's an underlining feeling that "something is not right" or "I'm just not happy". This might be the point at which we turn within and ask ourselves some questions... In my experience, it can take some time and space to make sense of our thoughts and feelings and to discover what is truly important to us in our life.
See more therapy options for W2
How does your Counsellor compare?
Number of Counsellors in W2
200+
Average cost per session
£80
Counsellors in W2 who prioritize treating:
90% | Anxiety |
86% | Depression |
85% | Self Esteem |
84% | Relationship Issues |
79% | Stress |
70% | Trauma and PTSD |
68% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
76% | Aviva |
63% | AXA PPP |
62% | Vitality |
How Counsellors in W2 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
70% | Female | |
29% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in W2?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.