Counselling in W1T
![Photo of Sarah Tucker, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/b72cc04f-fb2e-4176-85c8-aacb5a1a9de4/2/320x400.jpeg)
I offer a confidential safe environment for people who feel low and anxious and who struggle in relationship to others in their personal lives and at work. I help people cope with deep sadness and anger supporting them to work through loss and grief as it occurs at various stages of life. I help people come to terms with and live fulfiling lives after traumatic childhood and later life events.
I offer a confidential safe environment for people who feel low and anxious and who struggle in relationship to others in their personal lives and at work. I help people cope with deep sadness and anger supporting them to work through loss and grief as it occurs at various stages of life. I help people come to terms with and live fulfiling lives after traumatic childhood and later life events.
![Photo of Benoit Bertrand-Delfau, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/ec568689-315d-4243-870d-c71abe1009a1/1/320x400.jpeg)
Welcome! My name is Benoit and I work with adults who may experience issues around codependency, problematic use of alcohol or substances, childhood trauma, gender identity and sexuality. Psychotherapy with me will offer you a trusted space and time that you may not find elsewhere in your life to explore who you are, how you are in the world, and the way forward.
Welcome! My name is Benoit and I work with adults who may experience issues around codependency, problematic use of alcohol or substances, childhood trauma, gender identity and sexuality. Psychotherapy with me will offer you a trusted space and time that you may not find elsewhere in your life to explore who you are, how you are in the world, and the way forward.
![Photo of Tom J Sobel - Tom Sobel Counselling, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/4913c609-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I an experienced counsellor, both online and face-to-face. Using an integrative approach to each session, I am able to provide a truly bespoke experience targeted to each person’s specific needs. I view myself as a guide on the journey with you, and I am there to help you put the pieces of the puzzle together. Being an American expat living in the UK, I am able to provide a unique multicultural perspective to British clients, while also offering targeted guidance to other American expats.
I an experienced counsellor, both online and face-to-face. Using an integrative approach to each session, I am able to provide a truly bespoke experience targeted to each person’s specific needs. I view myself as a guide on the journey with you, and I am there to help you put the pieces of the puzzle together. Being an American expat living in the UK, I am able to provide a unique multicultural perspective to British clients, while also offering targeted guidance to other American expats.
![Photo of Poppy Mellor, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/1f32d670-c061-40e1-a1e2-c97cc624239f/2/320x400.jpeg)
I am a qualified sex and relationship therapist with over 15 years experience of working with individual and couples wanting to improve, repair or develop their relationships. This includes same sex relationships and clients from a range of cultural, religious and ethnic backgrounds.
I am a qualified sex and relationship therapist with over 15 years experience of working with individual and couples wanting to improve, repair or develop their relationships. This includes same sex relationships and clients from a range of cultural, religious and ethnic backgrounds.
![Photo of Magda Piesiewicz, MSc, COSRT General, Psychotherapist](https://photos.psychologytoday.com/dd12f201-91b1-44b3-b207-d548fa4744b5/2/320x400.jpeg)
I am a Psychosexual and Relationship Therapist with an MSc in Psychology. I studied Psychotherapy at Regent’s University and have completed a Post Graduate Diploma in Clinical Sexology at Contemporary Institute of Clinical Sexology in Cambridge. My prior occupation as a teacher has sparked my passion for further studying of human behaviour and lifelong development. I undertook a two-year student placement in Harley Street, where I had a chance to acquire skills to work with individuals and couples struggling with compulsive sexual behaviour and relationship difficulties.
I am a Psychosexual and Relationship Therapist with an MSc in Psychology. I studied Psychotherapy at Regent’s University and have completed a Post Graduate Diploma in Clinical Sexology at Contemporary Institute of Clinical Sexology in Cambridge. My prior occupation as a teacher has sparked my passion for further studying of human behaviour and lifelong development. I undertook a two-year student placement in Harley Street, where I had a chance to acquire skills to work with individuals and couples struggling with compulsive sexual behaviour and relationship difficulties.
![Photo of Jim Reynolds, Counsellor](https://photos.psychologytoday.com/4ee76ac2-a070-4ff8-aef7-06fbc56b71c6/1/320x400.jpeg)
Sex and relationship therapy can help us to not only understand our difficulties, but also empower us to make better choices about being in the world. The challenges of psychosexual and/or relationship therapy are experienced differently by every individual client, and my practice has evolved to meet each client or relationship on their unique terms. My approach to working with clients blends principles from psychodynamic, gestalt, existential, and transpersonal modalities, into a whole-person approach, in partnership with the techniques of sex and relationship therapy. Rates: £100 (individual), £110-£130 (relationship clients).
Sex and relationship therapy can help us to not only understand our difficulties, but also empower us to make better choices about being in the world. The challenges of psychosexual and/or relationship therapy are experienced differently by every individual client, and my practice has evolved to meet each client or relationship on their unique terms. My approach to working with clients blends principles from psychodynamic, gestalt, existential, and transpersonal modalities, into a whole-person approach, in partnership with the techniques of sex and relationship therapy. Rates: £100 (individual), £110-£130 (relationship clients).
![Photo of Helga Nel, MUKCP, Psychotherapist](https://photos.psychologytoday.com/fed122ec-f08c-4ec6-a8cb-a85013c6ff8f/2/320x400.jpeg)
As a Transpersonal Integrative Psychotherapist I work holistically, integrating a variety of counselling and creative methods adapting the therapy to your individual needs. I use humanistic and psychodynamic principles amongst others, and offer techniques like visualisation, exploring dreams and sand tray as well as Embodied Psychotherapy; or offering mindfulness and breathwork options. I hold a Diploma in Integrative Transpersonal Psychotherapy (CCPE) with full UKCP accreditation and provide a warm and confidential space where we can work through any questions, issues or anxieties you may wish to explore and resolve.
As a Transpersonal Integrative Psychotherapist I work holistically, integrating a variety of counselling and creative methods adapting the therapy to your individual needs. I use humanistic and psychodynamic principles amongst others, and offer techniques like visualisation, exploring dreams and sand tray as well as Embodied Psychotherapy; or offering mindfulness and breathwork options. I hold a Diploma in Integrative Transpersonal Psychotherapy (CCPE) with full UKCP accreditation and provide a warm and confidential space where we can work through any questions, issues or anxieties you may wish to explore and resolve.
![Photo of Helen Mayor - Helen Mayor Therapy, MUKCP, Psychotherapist](https://photos.psychologytoday.com/72b086c6-fe3e-4533-99ea-25eda639f083/1/320x400.png)
I am a fully qualified Integrative Psychotherapist and a Psychosexual and Relationship Therapist, working with couples and individuals. I understand how overwhelming it can be trying to choose a therapist. I find a chat on the telephone is often a good place to begin. My website should offer a sense of who I am and how I work helping people feel a bit more comfortable about the process as well as feedback from my clients. A really positive therapeutic relationship can be transformative, it is a relationship and I really care about my clients and their outcomes. Your goals, and way of being will shape the way we work together.
I am a fully qualified Integrative Psychotherapist and a Psychosexual and Relationship Therapist, working with couples and individuals. I understand how overwhelming it can be trying to choose a therapist. I find a chat on the telephone is often a good place to begin. My website should offer a sense of who I am and how I work helping people feel a bit more comfortable about the process as well as feedback from my clients. A really positive therapeutic relationship can be transformative, it is a relationship and I really care about my clients and their outcomes. Your goals, and way of being will shape the way we work together.
![Photo of Jelena Richards, MBACP, Counsellor](https://photos.psychologytoday.com/6158593c-b157-4b6e-9df3-524866a89cb5/1/320x400.jpeg)
I believe that anyone can benefit from counselling sessions time to time. We all need space to be heard, validated and feel safe to be able to tell our stories. Counselling with me can be that space. Over the years I have provided emotional support and guidance to the clients with issues like anxiety, depression, low self-esteem, low mood as well as difficult childhood memories, PTSD, panic attacks etc. The main aim of the sessions is to give you opportunity to express your worries and feelings in a safe and non-judgmental environment.
I believe that anyone can benefit from counselling sessions time to time. We all need space to be heard, validated and feel safe to be able to tell our stories. Counselling with me can be that space. Over the years I have provided emotional support and guidance to the clients with issues like anxiety, depression, low self-esteem, low mood as well as difficult childhood memories, PTSD, panic attacks etc. The main aim of the sessions is to give you opportunity to express your worries and feelings in a safe and non-judgmental environment.
![Photo of Eva Koumpli, Psychotherapist](https://photos.psychologytoday.com/b241c101-7002-4f99-a07a-86d8371344aa/1/320x400.jpeg)
Are you experiencing sexuality or relationship challenges? Are you struggling with poor body image, an eating disorder or addiction? Do you need a highly experienced trauma-informed psychotherapist, who can help you in a safe and empathic way? Whether it’s trauma, anxiety, compulsive sexual behaviour, painful sex, unreliable erections, mismatched desire, infidelity, polyamory, gender identity, body image, loss, your relationship to food, or family/parenting difficulties, I'm here for you.
Are you experiencing sexuality or relationship challenges? Are you struggling with poor body image, an eating disorder or addiction? Do you need a highly experienced trauma-informed psychotherapist, who can help you in a safe and empathic way? Whether it’s trauma, anxiety, compulsive sexual behaviour, painful sex, unreliable erections, mismatched desire, infidelity, polyamory, gender identity, body image, loss, your relationship to food, or family/parenting difficulties, I'm here for you.
![Photo of Malise Hartley, MBACP, Psychotherapist](https://photos.psychologytoday.com/0b90fd8b-4e24-4206-a550-813fd2e15601/1/320x400.jpeg)
I offer a warm and welcoming therapeutic atmosphere, in which you can feel comfortable discussing any issues you are facing.
I offer a warm and welcoming therapeutic atmosphere, in which you can feel comfortable discussing any issues you are facing.
15 Second Videos
M Fok
Naoum Liotas
Paul Huntingford
Are you seeking healing and relief from the effects of complex trauma? As an experienced EMDR therapist, I am dedicated to providing a safe and supportive environment where you can embark on your journey towards recovery. Complex trauma can have a profound impact on various areas of your life, leaving you feeling overwhelmed, stuck, and disconnected. Through the powerful and evidence-based approach of Eye Movement Desensitization and Reprocessing (EMDR), I can help you navigate the complexities of your traumatic experiences and find a path towards healing and growth.
Are you seeking healing and relief from the effects of complex trauma? As an experienced EMDR therapist, I am dedicated to providing a safe and supportive environment where you can embark on your journey towards recovery. Complex trauma can have a profound impact on various areas of your life, leaving you feeling overwhelmed, stuck, and disconnected. Through the powerful and evidence-based approach of Eye Movement Desensitization and Reprocessing (EMDR), I can help you navigate the complexities of your traumatic experiences and find a path towards healing and growth.
![Photo of Eva Koumpli - London Clinic for Sex and Relationship Therapy, MUKCP, Psychotherapist](https://photos.psychologytoday.com/816ece41-06e9-4019-94f2-938b2571ed0c/1/320x400.png)
The London Clinic for Sex and Relationship Therapy (LCSRT) offers a holistic approach to sexual and relationship wellness combining online classes with personalised therapeutic programmes. Whether it’s trauma, anxiety, painful sex, erectile dysfunction, compulsive sexual behaviour, gender identity, body image, your relationship to food, or family/parenting difficulties, we’re here for you. Helping you thrive whatever your sex or relationship difficulties.
The London Clinic for Sex and Relationship Therapy (LCSRT) offers a holistic approach to sexual and relationship wellness combining online classes with personalised therapeutic programmes. Whether it’s trauma, anxiety, painful sex, erectile dysfunction, compulsive sexual behaviour, gender identity, body image, your relationship to food, or family/parenting difficulties, we’re here for you. Helping you thrive whatever your sex or relationship difficulties.
![Photo of Luisa Cazzola Fridegotto, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/547ac737-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, French and English.
30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, French and English.
![Photo of Neil Morris, MUKCP, Psychotherapist](https://photos.psychologytoday.com/527d6794-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you. Working together with you, we can discover why negative patterns keep repeating for you. By becoming aware of these patterns you will be able to make significant and long lasting changes in your life and your relationships.
If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you. Working together with you, we can discover why negative patterns keep repeating for you. By becoming aware of these patterns you will be able to make significant and long lasting changes in your life and your relationships.
![Photo of M Fok, MA, BACP, Counsellor](https://photos.psychologytoday.com/392e062d-f8cf-4561-8014-7aa0b6980c7e/2/320x400.jpeg)
As a non-binary and gender transitioning specialist counsellor, I am both a member of the LGBT+ community and an ethnic minority in the UK, I have a profound and personal understanding of what it's like to face non-acceptance, exclusion, and disapproval—not just occasionally, but on a daily basis. These experiences can deeply shake one's sense of self and place in the world, often resulting in profound feelings of isolation and a pervasive sense of being misunderstood.
As a non-binary and gender transitioning specialist counsellor, I am both a member of the LGBT+ community and an ethnic minority in the UK, I have a profound and personal understanding of what it's like to face non-acceptance, exclusion, and disapproval—not just occasionally, but on a daily basis. These experiences can deeply shake one's sense of self and place in the world, often resulting in profound feelings of isolation and a pervasive sense of being misunderstood.
![Photo of Dr Laura Marks, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/c221b824-48cc-47ca-9e00-6c06365d378b/1/320x400.jpeg)
I am a Clinical Psychologist (HCPC) and Accredited CBT Therapist (BABCP). I currently offer online psychological therapy to adults over the age of 18. I am able to work with individuals with a broad spectrum of psychological issues including anxiety, stress, depression, low self-esteem, burnout, trauma, and relationship issues. My work emphasises a holistic approach to well-being, recognising the interconnectedness of mental and physical health. I can work with people struggling with living with a health condition such as chronic pain, women’s health, and other long-term health conditions.
I am a Clinical Psychologist (HCPC) and Accredited CBT Therapist (BABCP). I currently offer online psychological therapy to adults over the age of 18. I am able to work with individuals with a broad spectrum of psychological issues including anxiety, stress, depression, low self-esteem, burnout, trauma, and relationship issues. My work emphasises a holistic approach to well-being, recognising the interconnectedness of mental and physical health. I can work with people struggling with living with a health condition such as chronic pain, women’s health, and other long-term health conditions.
![Photo of Charlotte Ruxton, BACP, Psychotherapist](https://photos.psychologytoday.com/3489a077-81f3-46e9-930a-c95839f84e51/2/320x400.jpeg)
Whether you are an individual in search of help or looking for emotional support, I understand that it is hard to know where to start when finding a therapist. I am an experienced, accredited and personable psychotherapist working face to face/online with adults and young adults in central London and from Reading, Berkshire. Finding the right therapist for you is so important, therefore I offer a free initial consultation so we can chat about what therapy may best suit your needs, if I am the right therapist for you, and if working together has the potential for change for the better.
Whether you are an individual in search of help or looking for emotional support, I understand that it is hard to know where to start when finding a therapist. I am an experienced, accredited and personable psychotherapist working face to face/online with adults and young adults in central London and from Reading, Berkshire. Finding the right therapist for you is so important, therefore I offer a free initial consultation so we can chat about what therapy may best suit your needs, if I am the right therapist for you, and if working together has the potential for change for the better.
![Photo of Sarah Hanchet, MUKCP, Psychotherapist](https://photos.psychologytoday.com/aa9e528e-b893-4084-a78f-9372f1dddf5e/2/320x400.jpeg)
Hello, I'm Sarah and I am a UKCP Psychodynamic Psychotherapist. I offer general psychotherapy to adults with relationship difficulties. I see individuals in person and on line. We explore what feels so difficult and why, and we work out together what you want. I also specialise and work with women who are having fertility treatments. I offer women more in-depth psychological support than many clinics offer. I work with women who are unable to conceive, and who rely on donor eggs and sperm. Finally, I am an ex NHS CEO and I work with professionals / career people to help them to think about what they want from work, post pandemic.
Hello, I'm Sarah and I am a UKCP Psychodynamic Psychotherapist. I offer general psychotherapy to adults with relationship difficulties. I see individuals in person and on line. We explore what feels so difficult and why, and we work out together what you want. I also specialise and work with women who are having fertility treatments. I offer women more in-depth psychological support than many clinics offer. I work with women who are unable to conceive, and who rely on donor eggs and sperm. Finally, I am an ex NHS CEO and I work with professionals / career people to help them to think about what they want from work, post pandemic.
![Photo of Colin Winston-Fletcher, MUKCP, Psychotherapist](https://photos.psychologytoday.com/f0ee541d-cc52-49a5-a289-80a0d9e5776f/1/320x400.png)
I am a fully accredited, experienced psychotherapist and counsellor working in Central London and Hereford. I provide a confidential, non-judgemental and accepting space for you to explore your emotional issues and difficulties. The therapy I offer is for You. It is your time to explore within a safe therapeutic relationship the aspects of your life that are leaving you feeling lost, sad, lonely, confused, angry, anxious, depressed or desperate, Together we can find the lightness in the dark.
I am a fully accredited, experienced psychotherapist and counsellor working in Central London and Hereford. I provide a confidential, non-judgemental and accepting space for you to explore your emotional issues and difficulties. The therapy I offer is for You. It is your time to explore within a safe therapeutic relationship the aspects of your life that are leaving you feeling lost, sad, lonely, confused, angry, anxious, depressed or desperate, Together we can find the lightness in the dark.
See more therapy options for W1T
How does your Counsellor compare?
Number of Counsellors in W1T
40+
Average cost per session
£90
Counsellors in W1T who prioritize treating:
87% | Relationship Issues |
82% | Anxiety |
80% | Depression |
80% | Self Esteem |
69% | Stress |
67% | Trauma and PTSD |
60% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
72% | Vitality |
61% | Aviva |
61% | AXA PPP |
How Counsellors in W1T see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
59% | Female | |
39% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in W1T?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.