Counselling in W10

Come home to yourself. Allow the mind to calm and the body to soften and release. Who are you underneath the noise of the world?  What needs to be heard today and on what level? For over 25 years, I have assisted people in profound transformation through bodywork and psychotherapy. As I am trained in Integrative Transpersonal Psychotherapy, the Alexander Technique and Craniosacral Therapy, my work can help to identify and resolve pain and discomfort, whether manifesting in the body, mind, or more usually a combination of both. Where, after all, do your thoughts and feelings occur if not in the body?

My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.

MA; IGA(memb.); UKCP. Many years teaching at Goldsmiths College as well as conducting psychotherapy training groups at Tavistock Couples Counselling, and patient groups at Hillingdon Hospital and Chelsea & Westminster Hospitals. Individual work for depression/anxiety, work related issues, mentoring (member of Association of Management Education), couples, perplexity. Also see Groups Online.

Are you tired of pretending you’re OK? Are you your own harshest critic? So used to putting others first that it’s hard to hold on to your own self-worth? Or you may be finding that getting out of bed is a struggle, you don't want to go to work or show up in your life. Add in experiences of sexism, micro-aggressions, abuse, and ageism, and your confidence can be knocked. It’s not much fun feeling anxious, depressed or stressed all the time. Comparing yourself to others and not feeling good enough can affect your mood and your relationships with yourself and with others. These are all things that therapy can help you work through.

Problems with a particular relationship is often what brings individuals and couples to relationship counselling and psychotherapy. As an experienced counsellor and psychotherapist I offer a non judgmental space where we can think together about the interaction and the conflicts of this relationship, seek to understand the recurrent patterns of difficulties you are facing and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.

Life can be difficult at times. We can feel depressed, anxious, stressed, worried or unable to cope. This can impact on all aspects of our lives; personal and professional. Sometimes all a client needs is someone to really listen to them and to accept what they are saying in a non-judgemental way. Therapy comes in all different shapes and sizes and I believe the mode of therapy should fit the client, we are all individuals after all. I put you, the client at the centre of the work and believe that together we can work collaboratively to help you mange your life more happily and successfully.

I am a BACP registered counsellor, with a Masters in Relationship Therapy. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress and blocks in their lives. With me I hope you will find a secure space without judgement, I aim to get to know you and to listen with empathy, and work with you based on your personal needs in therapy. I am also a media spokesperson for Relate, regularly appearing on the BBC and contributing to articles in the national press.

Hi, I'm Karen and I'd love nothing more than to support you on becoming the best version of yourself. Do you ever wonder what life would be like if you allowed yourself the time and energy to work on yourself? I mean really do some deep, hard, grounding work. Let me ease your burdens and share the workload to help you get to wherever the end point is for you. Remember, life is marathon not a sprint.Call or email for an introductory session.

Здравствуйте, меня зовут Ольга, я теплый и поддерживающий психотерапевт и сексолог, помогающий людям на пути к самопознанию, исцелению и личностному росту. В мире, который может показаться пугающим и подавляющим, я предлагаю вам укрытие, где вы сможете исследовать свои самые глубокие мысли, чувства и желания. А так же разобраться в своем внутреннем мире. Веря в силу искреннего контакта и сострадания, я буду рядом с вами, когда вы столкнетесь с препятствиями жизни и будете стремиться к долгосрочным, значимым изменениям.

I am a BACP registered integrative therapist using a variety of approaches depending on the needs of each client. My approach is collaborative, practical and personal. I believe that human beings are naturally resilient and have an incredible capacity for change in the right supportive environment. We are often held back by our limiting core beliefs and by bringing awareness to our repeated patterns of behaviour, we can identify areas where we are “stuck” and are held there by our core beliefs. My aim is to help clients make space for new possibilities and new ways of being by challenging these limiting core beliefs together.

Fully accredited BABCP (CBT) therapist, BPS/HCPC psychologist and EMDR practitioner registered with the UK and Ireland EMDR Association. I appreciate that it is not always easy to take those first steps to seek help and my aim is to make our initial conversation (and any subsequent therapy) as welcoming and helpful as possible for you. I believe that all individuals and couples have the potential for growth and change and, having completed many years of training, my aim is to adapt my therapeutic style in order to achieve the best results for you at this time. I have many years experience of working for the NHS and MIND.

Hello, my name is Christina, I'm a Clinical Psychologist specialising in helping adults who are experiencing significant life transitions and those looking to achieve life goals. My specialisms are anxiety and ADHD. I have 13 yrs + experience in the NHS. I offer a friendly and approachable private psychology service. My focus is on providing evidence based interventions and practical psychological support and solution focused strategies. We will work together to support you to work towards your goals, in accordance with your values, to help you get to where you want to be.

Finding a therapist that "feels right" can be a daunting prospect at a time when you may already be feeling overwhelmed. I offer a space that is safe and without judgement, where you can start to make sense of your feelings. I am interested in how we relate to each other and what makes us connect as human beings. Working relationally, I take notice of what happens between us as this will reveal something of your relationships with other people. I believe that once we gain a better understanding of our experience and what motivates us, we can make new choices, rather than being driven by old patterns of behaviour.

I am an experienced psychotherapist working from my consulting rooms in Belgravia, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.

I am a BACP licensed Counselling Psychotherapist. I offer a safe and confidential space for both short-term and long-term relational therapy. I am warm and down to earth in my approach, and I aim to provide a therapeutic space whereby you will feel seen and heard and safe to explore. I draw from a variety of theories depending on your needs as an individual but my focus is on the relationship; it is my belief that this is where the healing can be found.

Many people experience emotional difficulties at some point in their lives, triggered by a particular event, or as a result of deeper unidentified issues. Talking to a psychodynamic therapist, in a safe and confidential environment, provides a unique opportunity to identify the themes and patterns of thought and behaviour that can generate emotional distress,. This can involve talking through past experiences and understanding how they impact you today. The relationship with the therapist is important, as it provides an opportunity to examine ways of thinking and relating in the here and now as well as developmental factors.

I am an experienced senior clinical psychologist (trained at Oxford University). I offer assessments and treatment for adolescents and adults facing a range of difficulties including, mood disorders (e.g., depression, bipolar disorder, relationship difficulties), anxiety disorders (e.g., social anxiety, OCD, panic, psychosis), trauma (e.g., PTSD, attachment difficulties), ADHD and autism, and low self esteem. The therapy I offer is integrative and draws on CBT, ACT, Compassion based therapies, DBT, EMDR and Systemic Therapy. I highly value the importance of developing a safe, trustworthy and empathic therapeutic relationship.

I am an Adult Psychotherapist, registered with the British Psychoanalytic Council (BPC) trained in MBT and a member of the Tavistock Society of Psychotherapists (TSP). I work in private practice in Shepherd's Bush W12 offering both long and short term psychotherapy, face to face and remote work. Sessions last 50 minutes although an initial consultation is usually a bit longer and takes up to 1 hour 20 minutes offering an opportunity to discuss your concerns in a safe and confidential space. I have some concessionary places available.

I am a BACP Accredited Gestalt therapist who works holistically and creatively, accompanying you in getting to know and accept all sides of yourself and live a joyous life. I believe that every symptom that manifests in our body (physical, emotional or spiritual) is not separate from our whole existence. Gestalt is a german word that the closest translation is "whole" or "pattern" and as a Gestalt therapist I work with the whole person. I am a long-term yoga and meditation practicioner and I bring my knowledge and experience of the link between mind and body into my sessions.