Dr Victoria Parlane
Psychologist, HCPC - Health Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Shrewsbury SY4
Let's Connect 01939 554552
Do you feel trapped in uncertainty, overwhelmed with sadness, emotions or physical pain? Is anxiety holding you back and getting in the way of living well? Do you find it hard to express your own needs. Maybe not wanting to feel a burden, so often keep your worries to yourself. Or overly focussed on others needs, at the detriment of your self-care. Do you find yourself behaving in ways that are unlike a person you want to be, maybe snappy at loved ones or colleagues and critical of yourself? Together, we can create a safe space, to explore helpful ways to move forward, build resilience and live better.
About Me…You are in Safe Hands! My clients have described me as a friendly, down-to-earth, compassionate and experienced Practitioner Psychologist helping them to learn ways to handle thoughts, emotions and fears more effectively to feel less stuck, gain control over their lives to increase vitality and wellbeing.
I would like to support you to connect to the many valued aspects of you that may not always get your attention, mainly because worries, failures, fears and limitations take over. I fully appreciate the courage it takes to feel vulnerable and ask for support. I'm here when you are ready to take a step for a better meaningful life.
Take the first step to help. Call or Email Dr Victoria Parlane now - 01939 554552
Let's Connect 01939 554552
Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Email me or call with questions - 01939 554552
Dr Victoria Parlane
Psychologist, HCPC - Health Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Victoria Parlane
- In Practice for 10 Years
- Membership with British Psychological Society Associate Fellow
- Membership with Association of Contextual Behavioural Science Professional Member / 2015
- Professional Doctorate in Health Psychology , DHealthPsych, Graduated 2014
Specialties and Expertise
Top Specialties
- Chronic Illness
- Cancer
- Chronic Pain
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Infertility
- Infidelity
- Medication Management
- Men's Issues
- Parenting
- Pet - Grief, Loss and Adjustment
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Wedding Related Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - 01939 554552
Dr Victoria Parlane
Psychologist, HCPC - Health Psych.