Dr Uyen Phan Hong Le

Psychologist, PsychD, HCPC - Health Psych.

Verified by Psychology Today Verified by Psychology Today

Liverpool L8

Photo of Dr Uyen Phan Hong Le, PsychD, HCPC - Health Psych., Psychologist

Are you thinking of building a new habit? Or perhaps you want to feel better but are not sure where to start? Like myself, you might have listed several New Year's resolutions, such as "Less screen time", and "Sleep more", However, work, studies, family responsibilities and other commitments could make lifestyle changes more challenging. There may even be a self-critical voice that makes us feel guilty and anxious when we do not accomplish our goals. If you share similar experiences, "you are not alone". Long-term behaviour change can be difficult and need consistency and self-compassion, rather than willpower.

With a personal interest in further improving my lifestyle, four-year training and practice in health behaviour change, I can introduce health psychology theories that help you better understand your experiences. Then, we work together to create a personalised plan that incorporates evidence-based behaviour change techniques to help you achieve your goals.

Changes to one behaviour will have a cumulative effect on other behaviours and ultimately the person's daily life. Whether you are already changing a habit for better health or are thinking of doing so, our first contact via a complimentary 15-minute intro call can be your first step closer to finding additional support to help you build long-lasting habits.

Call or Email Dr Uyen Phan Hong Le now for a free 15 minute consultation - 01786 232161

My Practice at a Glance

Available online only

Liverpool L8

01786 232161

I offer therapy sessions online via Teams. I am available on Friday evenings and Saturdays.

I specialize in Sleep or Insomnia, Weight Loss and Chronic Illness

£90 Per Session

I see individuals and groups

I know it can take a lot of courage to open up to another person so thank you for reaching out.

Let's Connect 01786 232161

My Practice at a Glance

Available online only

Liverpool L8

01786 232161

I offer therapy sessions online via Teams. I am available on Friday evenings and Saturdays.

I specialize in Sleep or Insomnia, Weight Loss and Chronic Illness

£90 Per Session

I see individuals and groups

I know it can take a lot of courage to open up to another person so thank you for reaching out.

Finances

Fees

Individual Sessions £90
Pay by Bank transfer

"

Please transfer the session cost at least 48 hours before our session. Thank you.

Call or Email me for a free 15 minute consultation now - 01786 232161

Dr Uyen Phan Hong Le

Psychologist, PsychD, HCPC - Health Psych.

"

Please transfer the session cost at least 48 hours before our session. Thank you.

Call or Email me for a free 15 minute consultation now - 01786 232161

Dr Uyen Phan Hong Le

Psychologist, PsychD, HCPC - Health Psych.

Qualifications

Verified by Psychology Today Membership with Health & Care Professions Council Dr Uyen Phan Hong Le
In Practice for 5 Years
Certificate from Public Health Scotland Applied Suicide Intervention Skills Training / 2023
Degree/Diploma from Glasgow Caledonian University in Health Psychology (DPsych ) Professional Doctorate in Health Psychology / 2024
Health Psychology, Professional Doctorate in Health Psychology, Graduated 2024

"

My interest in mental health started from watching a Korean drama. Along with my seven-year accredited training in Australia and the UK, I have five years of experience supporting adult clients from diverse cultural backgrounds in a private pulmonary clinic, universities and cancer support centres.

Call or Email me for a free 15 minute consultation now - 01786 232161

Dr Uyen Phan Hong Le

Psychologist, PsychD, HCPC - Health Psych.

"

My interest in mental health started from watching a Korean drama. Along with my seven-year accredited training in Australia and the UK, I have five years of experience supporting adult clients from diverse cultural backgrounds in a private pulmonary clinic, universities and cancer support centres.

Call or Email me for a free 15 minute consultation now - 01786 232161

Dr Uyen Phan Hong Le

Psychologist, PsychD, HCPC - Health Psych.

Specialties and Expertise

Top Specialties

Sleep or Insomnia
Weight Loss
Chronic Illness

Expertise

Anxiety
Body Positivity
Cancer
Chronic Pain
Self Esteem
Stress
Women's Issues

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I believe that you are already playing an essential role in creating changes. To further support you, I introduce evidence-based health-psychology-informed therapeutic techniques to help you specify your goals, change your lifestyle or manage long-term conditions. Throughout therapy, you will feel supported and heard as we discuss the most appropriate ways to tackle your main concerns.

Call or Email me for a free 15 minute consultation now - 01786 232161

Dr Uyen Phan Hong Le

Psychologist, PsychD, HCPC - Health Psych.

"

I believe that you are already playing an essential role in creating changes. To further support you, I introduce evidence-based health-psychology-informed therapeutic techniques to help you specify your goals, change your lifestyle or manage long-term conditions. Throughout therapy, you will feel supported and heard as we discuss the most appropriate ways to tackle your main concerns.

Call or Email me for a free 15 minute consultation now - 01786 232161

Dr Uyen Phan Hong Le

Psychologist, PsychD, HCPC - Health Psych.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Mindfulness-Based (MBCT)
Person-Centred

"

Non-judgement and empathy are essential in therapy. I introduce an integrative therapeutic approach mainly rooted in Cognitive-behavioural therapy while also incorporating compassion-focused and mindfulness-based principles and techniques. In our first meeting, we'll explore what brought you to therapy and then decide the most appropriate ways to support you in achieving your goals.

Call or Email me for a free 15 minute consultation now - 01786 232161

Dr Uyen Phan Hong Le

Psychologist, PsychD, HCPC - Health Psych.

"

Non-judgement and empathy are essential in therapy. I introduce an integrative therapeutic approach mainly rooted in Cognitive-behavioural therapy while also incorporating compassion-focused and mindfulness-based principles and techniques. In our first meeting, we'll explore what brought you to therapy and then decide the most appropriate ways to support you in achieving your goals.

Call or Email me for a free 15 minute consultation now - 01786 232161

Dr Uyen Phan Hong Le

Psychologist, PsychD, HCPC - Health Psych.

Dr Uyen Phan Hong Le

Psychologist, PsychD, HCPC - Health Psych.

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Postcodes

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