Urszula T Wozniak
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Old Bank Street, Manchester M2
Let's Connect 0161 696 8328
Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?
I have worked as an integrative therapist since 2014, incorporating different approaches including Cognitive Behavioural Therapy which are tailored to your individual needs, I can support you in a non-judgemental and empathic, safe place. I have a variety of experience within different problem areas that I refresh and continue professional training on.
It is useful to have someone that is independent to support you navigate off a bumpy road to a more smoother content path of your choice. I can support you through the process of healing from past events, negative beliefs you may have, to focusing on your potential, work on your positives, problem solving & pursuing your 'future developed self'.
Call or Email Urszula T Wozniak now for a free 15 minute consultation - 0161 696 8328
Let's Connect 0161 696 8328
Finances
Fees
- Individual Sessions £72
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Visa, Wire
Insurance
- Health Assured
- Wellbeing Solutions
Please ask me about fees or use of insurance when you Email
Urszula T Wozniak
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Urszula T Wozniak
- Diploma from Quality Licence Scheme Trauma Therapy / 2021
- Diploma from CPCAB CBT / 2019
Call or Email me for a free 15 minute consultation now - 0161 696 8328
Urszula T Wozniak
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Narcissistic Personality (NPD)
Expertise
- Abusive Relationships
- Addiction
- Anger Management
- Antisocial Personality
- Armed Forces
- Behavioural Issues
- Bereavement
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Codependency
- Complex Childhood Trauma
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or 0161 696 8328
Urszula T Wozniak
Psychotherapist, MBACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Counselling Supervision
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Hypnotherapy
- Integrative
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 0161 696 8328
Urszula T Wozniak
Psychotherapist, MBACP
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0161 696 8328
Urszula T Wozniak
Psychotherapist, MBACP