Unwind Counselling
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Rochdale OL11
Let's Connect 01282 953319
Does it feel like life is getting on top of you? Can things sometimes feel overwhelming? Perhaps you can’t actually name what you’re feeling, but just feel low without really understanding why. I am here to help you process these thoughts and feelings to enable you to work towards a better understanding of yourself. This increased self- awareness will help you on the road to managing your life more effectively. I work with adults (any age, gender or sexual orientation) experiencing difficulties such as anxiety, depression, low self-esteem, grief or bereavement, addiction issues or relationship problems.
I work in a person centred way and offer you a safe, confidential, non-judgmental space in which to explore your feelings. Sometimes, routines, values and habits which we have held for years unquestioningly, can keep us stuck in unhealthy routines, or even cause us harm; they may be no longer useful. Together, we can unpick these to help you move forward.
I'm a BACP member and have a background in education with 20 years experience in pastoral care, mentoring and coaching. I believe it's crucially important to be heard properly with compassion and empathy. I understand that seeking help can feel like a big deal. To see if counselling is the right step for you, contact me for a free introductory call.
Call or Email Unwind Counselling now for a free 15 minute consultation - 01282 953319
Let's Connect 01282 953319
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Unwind Counselling
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Roach
- In Practice for 2 Years
- Degree/Diploma from University of Sheffield in Education (M.Ed) Master of Education / 2000
- Degree/Diploma from University of Manchester in Education (PGCE) PGCE English / 2000
- Level 2,3 and Level 4 Diploma (Therapeutic Counselling), Level 4 Diploma in Therapeutic Counselling, Graduated 2022
Counsellor: Karen Roach
Feel free to ask about qualifications and training experience. Email or 01282 953319
Unwind Counselling
Counsellor, BACP
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bereavement
- Depression
- Family Conflict
- Life Coaching
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
Call or Email us for a free 15 minute consultation now - 01282 953319
Unwind Counselling
Counsellor, BACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Single Mother
Ethnicity
Asian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Single Mother
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Coaching
- Humanistic
- Integrative
- Person-Centred
Call or Email us for a free 15 minute consultation now - 01282 953319
Unwind Counselling
Counsellor, BACP
Location
Additional Location
The Salon
669-671 Edenfield Road,
Norden
Rochdale OL11
01282 953319Nearby Areas
Cities/Towns
Call for a free consultation now - 01282 953319
Unwind Counselling
Counsellor, BACP