Counselling in TS22
My name is Cheryl, I understand how hard it can be to reach out and ask for support. As you are reading this, you may be at a point in your life where you are finding things difficult and not sure how to make the changes needed to achieve the life you wish to live. Worries such as health, relationship or work, a bereavement, struggling to cope with change or feeling alone. Therapy can help with this and with so much more. I offer a warm, nurturing, non judgemental, confidential, safe space. This is the first step along your journey towards making those changes, learning how to improve your emotional wellbeing, understanding your
My name is Cheryl, I understand how hard it can be to reach out and ask for support. As you are reading this, you may be at a point in your life where you are finding things difficult and not sure how to make the changes needed to achieve the life you wish to live. Worries such as health, relationship or work, a bereavement, struggling to cope with change or feeling alone. Therapy can help with this and with so much more. I offer a warm, nurturing, non judgemental, confidential, safe space. This is the first step along your journey towards making those changes, learning how to improve your emotional wellbeing, understanding your
Thank you for visiting my profile. I'm a qualified Person-Centred Counsellor supporting Children & Adults. I offer a warm empathic approach to counselling. I am here to listen in a very non-judgemental way and to support you to find your inner strengths to make changes or understand why you may feel a certain way right now. When supporting children I offer them play therapy, story telling, creative work and talk to help them express their feelings. I work to the BACP ethics and guidelines and offer you a safe, confidential space. The space and time is yours to explore and reflect on your past or what's going on right now for you.
Thank you for visiting my profile. I'm a qualified Person-Centred Counsellor supporting Children & Adults. I offer a warm empathic approach to counselling. I am here to listen in a very non-judgemental way and to support you to find your inner strengths to make changes or understand why you may feel a certain way right now. When supporting children I offer them play therapy, story telling, creative work and talk to help them express their feelings. I work to the BACP ethics and guidelines and offer you a safe, confidential space. The space and time is yours to explore and reflect on your past or what's going on right now for you.
Hi, I am a registered accredited (UKCP) Psychotherapist & Counsellor and have experience working with children, adolescents, and adults. All my clients are unique, and so is my approach to therapy. I utilise a humanistic and integrated approach, which means I tailor my techniques to fit the individual needs of each of my clients. This approach ensures a holistic and compassionate therapeutic experience that promotes personal growth and emotional well-being. Addressing the emotional, mental, and relational aspects of each of my clients.
Hi, I am a registered accredited (UKCP) Psychotherapist & Counsellor and have experience working with children, adolescents, and adults. All my clients are unique, and so is my approach to therapy. I utilise a humanistic and integrated approach, which means I tailor my techniques to fit the individual needs of each of my clients. This approach ensures a holistic and compassionate therapeutic experience that promotes personal growth and emotional well-being. Addressing the emotional, mental, and relational aspects of each of my clients.
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
Are you going through bereavement, loss, bullying, stress at work or at home? Maybe life hasn't panned out the way you thought it would or maybe you are feeling anxious, flat or angry and however hard you try, it just will not shift. Talking it all through in a safe and confidential space can help you with life challenges and difficulties you are facing. You are not alone and you don’t have to remain silent anymore, I am here to listen and to help you cope.
Are you going through bereavement, loss, bullying, stress at work or at home? Maybe life hasn't panned out the way you thought it would or maybe you are feeling anxious, flat or angry and however hard you try, it just will not shift. Talking it all through in a safe and confidential space can help you with life challenges and difficulties you are facing. You are not alone and you don’t have to remain silent anymore, I am here to listen and to help you cope.
Life doesn't always go to plan and sometimes we may feel the need for some extra support or perhaps there has always been that nagging feeling that things could be better and you could feel better about life. Talking to a third party who does not know you can be daunting, and sometimes it can be difficult to trust. Taking that first step can be a real leap of faith, and could set you on a path to gaining a better understanding of yourself and how you navigate certain circumstances and situations. It took me years to take that leap of faith and once trust was established it helped me make more sense out of my life and experiences.
Life doesn't always go to plan and sometimes we may feel the need for some extra support or perhaps there has always been that nagging feeling that things could be better and you could feel better about life. Talking to a third party who does not know you can be daunting, and sometimes it can be difficult to trust. Taking that first step can be a real leap of faith, and could set you on a path to gaining a better understanding of yourself and how you navigate certain circumstances and situations. It took me years to take that leap of faith and once trust was established it helped me make more sense out of my life and experiences.
See more therapy options for TS22
How does your Counsellor compare?
Number of Counsellors in TS22
< 10
Counsellors in TS22 who prioritize treating:
83% | Depression |
83% | Child |
83% | Bereavement |
83% | Trauma and PTSD |
83% | Self Esteem |
67% | Relationship Issues |
67% | Anxiety |
Average years in practice
5 Years
Gender breakdown
100% | Female |
How Counsellors in TS22 see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in TS22?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.