Counselling in TR10
I am a neurodivergent person-centred therapist who has worked predominantly with clients over the age of 18 who have experienced or are experiencing some kind of domestic abuse, both partner-based or family-based. As people of all ages and genders can encounter this I have worked with a broad range of adult clients with other presenting issues as well. My other area of focus is working with neurodivergent clients, primarily ASD and ADHD. I also offer a body-positive, health-at-every-size approach. LGBTQ+ safe.
I am a neurodivergent person-centred therapist who has worked predominantly with clients over the age of 18 who have experienced or are experiencing some kind of domestic abuse, both partner-based or family-based. As people of all ages and genders can encounter this I have worked with a broad range of adult clients with other presenting issues as well. My other area of focus is working with neurodivergent clients, primarily ASD and ADHD. I also offer a body-positive, health-at-every-size approach. LGBTQ+ safe.
We have all known times in our lives when we needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan B.
We have all known times in our lives when we needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan B.
A time and space to enquire into your life and the issues affecting you. Psychoanalysis offers a chance to discover why our lives may differ from our expectations and how we might be able to do things differently.
A time and space to enquire into your life and the issues affecting you. Psychoanalysis offers a chance to discover why our lives may differ from our expectations and how we might be able to do things differently.
Life can sometimes be a bit too much...throw us a curve ball....make us question our own thoughts, feelings and emotions. If you would like to talk confidentially, free from judgment, I am a qualified Person Centred Counsellor who offers compassion, understanding and acceptance whilst we work together, at your pace, to find the answers you are looking for.
Life can sometimes be a bit too much...throw us a curve ball....make us question our own thoughts, feelings and emotions. If you would like to talk confidentially, free from judgment, I am a qualified Person Centred Counsellor who offers compassion, understanding and acceptance whilst we work together, at your pace, to find the answers you are looking for.
When experiencing distressing feelings that interfere with everyday life and relationships, talking to family or friends may not feel right. Find support from a neutral person whose skills will help you find resolutions. I am an Intergrative Psychotherapist with 27 years experience of working with people in various settings including the NHS and national charities. I may not have all the answers but I do have the skills to help you approach your concerns with compassion, and individuality.
When experiencing distressing feelings that interfere with everyday life and relationships, talking to family or friends may not feel right. Find support from a neutral person whose skills will help you find resolutions. I am an Intergrative Psychotherapist with 27 years experience of working with people in various settings including the NHS and national charities. I may not have all the answers but I do have the skills to help you approach your concerns with compassion, and individuality.
As a Person-Centred counsellor, I welcome you and all that you bring, each time we meet. I know that every single person is different and needs different support throughout different moments in life.
As a Person-Centred counsellor, I welcome you and all that you bring, each time we meet. I know that every single person is different and needs different support throughout different moments in life.
As a Child and Adolescent Psychotherapist I am dedicated to understanding the complex emotional lives of infants, children, young people, families and carers in depth. This is a psychoanalytic approach which seeks to look beneath the surface of problematic emotions, behaviours or relationships and to help children and adolescents, and their families, to understand themselves and their difficulties, and with that increase / enhance emotional resilience.
As a Child and Adolescent Psychotherapist I am dedicated to understanding the complex emotional lives of infants, children, young people, families and carers in depth. This is a psychoanalytic approach which seeks to look beneath the surface of problematic emotions, behaviours or relationships and to help children and adolescents, and their families, to understand themselves and their difficulties, and with that increase / enhance emotional resilience.
I am passionate about providing support through difficult times, mental health challenges, and journeys of self-discovery. I have experience working with depression, anxiety, self-harm, neurodiversity, grief, sexuality, domestic violence, trauma, rape, relationships, low self-esteem, addiction, grief, motherhood, and more. Whatever it is you are facing, I will be present with you as the darker clouds pass.
I am passionate about providing support through difficult times, mental health challenges, and journeys of self-discovery. I have experience working with depression, anxiety, self-harm, neurodiversity, grief, sexuality, domestic violence, trauma, rape, relationships, low self-esteem, addiction, grief, motherhood, and more. Whatever it is you are facing, I will be present with you as the darker clouds pass.
Anxious? Depressed? Lonely? I am a qualified therapeutic counselor and I can offer you a safe place to talk about your concerns. I use the person centered approach - an evidence based therapy where healing happens in a warm, honest and trusting relationship between the therapist and the client. I have helped people with anxiety, depression, grief, post traumatic stress disorder, relationship and self-esteem issues and more. Together we can address your problems and create positive change. I will never judge you and I will display unconditional positive regard and empathy, whatever issues you might have. Our work is confidential.
Anxious? Depressed? Lonely? I am a qualified therapeutic counselor and I can offer you a safe place to talk about your concerns. I use the person centered approach - an evidence based therapy where healing happens in a warm, honest and trusting relationship between the therapist and the client. I have helped people with anxiety, depression, grief, post traumatic stress disorder, relationship and self-esteem issues and more. Together we can address your problems and create positive change. I will never judge you and I will display unconditional positive regard and empathy, whatever issues you might have. Our work is confidential.
I am an experienced Integrative Psychotherapeutic Counsellor and Clinical Supervisor in Private Practice able to work with you face to face in my room or via Zoom, Skype or on the telephone. I have over 10 years experience of counselling adults and young adults, (18-25) on a wide range of issues, working flexibly in ways to suit you, as an Individual, by adapting different therapeutic approaches, Person-Centred, Transactional Analysis and Cognitive Behavioural Therapy (CBT).
I am an experienced Integrative Psychotherapeutic Counsellor and Clinical Supervisor in Private Practice able to work with you face to face in my room or via Zoom, Skype or on the telephone. I have over 10 years experience of counselling adults and young adults, (18-25) on a wide range of issues, working flexibly in ways to suit you, as an Individual, by adapting different therapeutic approaches, Person-Centred, Transactional Analysis and Cognitive Behavioural Therapy (CBT).
If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.
If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.
At one time or another, we all need help to examine patterns or behaviours that we would like to change. You may be struggling with your emotions, feeling anxious, depressed and overwhelmed. You may have difficulties in your relationships or feel that you need to process painful experiences from your past. Together we can explore the difficulties you are having and begin to make sense of your experiences at a pace that feels right for you. Starting psychotherapy - especially for the first time - takes courage, but the rewards of self-exploration can be immeasurable.
At one time or another, we all need help to examine patterns or behaviours that we would like to change. You may be struggling with your emotions, feeling anxious, depressed and overwhelmed. You may have difficulties in your relationships or feel that you need to process painful experiences from your past. Together we can explore the difficulties you are having and begin to make sense of your experiences at a pace that feels right for you. Starting psychotherapy - especially for the first time - takes courage, but the rewards of self-exploration can be immeasurable.
See more therapy options for TR10
How does your Counsellor compare?
Number of Counsellors in TR10
10+
Average cost per session
£50
Counsellors in TR10 who prioritize treating:
100% | Anxiety |
91% | Relationship Issues |
91% | Depression |
91% | Self Esteem |
82% | Emotional Disturbance |
82% | Stress |
73% | Bereavement |
Average years in practice
9 Years
How Counsellors in TR10 see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
82% | Female | |
9% | Male | |
9% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in TR10?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.