![Photo of Tola Ishola, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/e7b45d74-216f-4d08-8919-611f6f3c7e62/7/320x400.jpeg)
Tola Ishola
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Rainham RM13
Let's Connect 01634 564485
![Photo of Tola Ishola, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/e7b45d74-216f-4d08-8919-611f6f3c7e62/7/320x400.jpeg)
We all have times when we feel that we can not cope, stressed out or just need someone to talk to and if that is you at the moment, then I want you to know that you are not alone. I believe in working collaboratively with you as you are the expert on your life and unique experiences. I will be there to support, listen and explore those area that matters to you in order to reach the changes that you want to see in your life. Do get in touch with me and we can work through those struggles together at your pace.
Hi, my name is Tola and I am a qualified psychotherapeutic counsellor, which means that I am able to work with you on a range of issues such as self-esteem, anxiety, depression, abuse, bereavement/ loss, self-harm, motivation, relaxation, to name just a few. I am experienced in working with adults, young people and children within a school setting.
I offer online sessions with availability for weekday evenings/some mornings. There is the possibility of in-person sessions in Havering/Grays so do let me know if this is your preference. I offer a free 20 minutes initial consultation. My fees are £50 - £60. Take the first steps today by connecting me via email/call. I look forward to speaking to you soon.
Call or Email Tola Ishola now for a free 15 minute consultation - 01634 564485
Let's Connect 01634 564485
![Photo of Tola Ishola, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/e7b45d74-216f-4d08-8919-611f6f3c7e62/7/320x400.jpeg)
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer
Insurance
- Workplace Options
Call or Email me for a free 15 minute consultation now - 01634 564485
![Photo of Tola Ishola, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/e7b45d74-216f-4d08-8919-611f6f3c7e62/7/320x400.jpeg)
Tola Ishola
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Tola Ishola
- Membership with British Association for Counselling & Psychotherapy Registered Member
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Anger Management
- Bereavement
- Chronic Illness
- Chronic Pain
- Confidence building and assertiveness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Goal setting
- Infertility
- Infidelity
- Marital and Premarital
- Obesity
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Spirituality
- Teen Violence
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Multicultural
- Person-Centred
- Psychodynamic
- Transactional Analysis
Location
Additional Location
Stifford Clays Road
Grays RM16
01634 564485Nearby Areas
Counties
Call for a free consultation now - 01634 564485
![Photo of Tola Ishola, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/e7b45d74-216f-4d08-8919-611f6f3c7e62/7/320x400.jpeg)
Tola Ishola
Counsellor, MNCPS Acc.