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Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.
or

Tina Weston

Psychotherapist, SNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Worcester WR4
01905 888388
Let's Connect 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
If you don't feel you're in a good place yourself, you've come to the right place. Counselling is for all sorts of issues, from experiencing "uncomfortable thoughts" which are making it hard to function as well as you usually do, to severe and crippling symptoms. Remember, there's no reason to think you are "stuck" permanently how you are. My first session is free, so you can try it out for yourself with no risk or obligation. See my website: www.worcester-counsellor.co.uk for more.
Counselling isn't just for anxiety and depression. It can be used for lots of things, like just feeling as though things are getting on top of you. It's as important to "look after" your thoughts and feelings as it is to look after your body. Maybe you've already tried to "just get over it". Sometimes that works and sometimes, unfortunately, it doesn't.
Don't worry: You are never forced or bullied into doing or saying anything. It’s not a confessional; you don’t have to bare your soul. There’s never any mumbo-jumbo, and it's all really very straightforward. I don’t put words into your mouth. I don’t tell you how to run your life. I can't read your mind.
Call or Tina Weston now for a free 15 minute consultation - 01905 888388

My Practice at a Glance

Available both in-person and online

Worcester WR4

01905 888388
I stayed online after Covid; video-conferencing has become the norm for so many. If it worries you, my first session is free to try it out.
I specialize in Anger Management, Obsessive-Compulsive (OCD) and Bereavement 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist

My Practice at a Glance

Available both in-person and online

Worcester WR4

01905 888388
I stayed online after Covid; video-conferencing has become the norm for so many. If it worries you, my first session is free to try it out.
I specialize in Anger Management, Obsessive-Compulsive (OCD) and Bereavement 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer
"
The first session is completely free of charge, from then onwards, sessions are on a weekly basis only, in the same agreed timeslot. To be completely fair to everyone, all clients pay the same fee. Sessions are for a full hour and are £50, by bank transfer.
Call or for a free 15 minute consultation now - 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.
"
The first session is completely free of charge, from then onwards, sessions are on a weekly basis only, in the same agreed timeslot. To be completely fair to everyone, all clients pay the same fee. Sessions are for a full hour and are £50, by bank transfer.
Call or for a free 15 minute consultation now - 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Tina Weston
  • In Practice for 15 Years
  • Degree/Diploma from AIM Awards in Counselling Level 6 Diploma in Psychotherapeutic Counselling / 2015
  • Diploma from AQA Higher Diploma in Counselling (CBT) / 2010
"
After basic qualification, I went on to do three further years of training, up to degree level, to broaden my skills and give me the ability to work with more complex clients and issues in both short and long-term situations as needed.
Call or for a free 15 minute consultation now - 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.
"
After basic qualification, I went on to do three further years of training, up to degree level, to broaden my skills and give me the ability to work with more complex clients and issues in both short and long-term situations as needed.
Call or for a free 15 minute consultation now - 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anger Management
  • Obsessive-Compulsive (OCD)
  • Bereavement

Expertise

  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Geriatric and Seniors
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Marital and Premarital
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
"
Sometimes, people worry about what will happen in their counselling. You hear things or you see it on TV or in films (almost always highly inaccurate!). Don't worry: it's about dealing with what's going on right now, making that process as good a fit for you as possible and not giving you any new problems; you still have to live your life day-to-day too.
Call or for a free 15 minute consultation now - 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.
"
Sometimes, people worry about what will happen in their counselling. You hear things or you see it on TV or in films (almost always highly inaccurate!). Don't worry: it's about dealing with what's going on right now, making that process as good a fit for you as possible and not giving you any new problems; you still have to live your life day-to-day too.
Call or for a free 15 minute consultation now - 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Eclectic
  • Humanistic
  • Integrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Transactional Analysis
"
My personal approach is very like "physiotherapy for your brain", and it works in much the same way. Something hurts, we examine it, we work out some "exercises" to help with it during the week, we meet up next week and see how it went, adjust as necessary and repeat until you feel ready to continue on your own.
Call or for a free 15 minute consultation now - 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.
"
My personal approach is very like "physiotherapy for your brain", and it works in much the same way. Something hurts, we examine it, we work out some "exercises" to help with it during the week, we meet up next week and see how it went, adjust as necessary and repeat until you feel ready to continue on your own.
Call or for a free 15 minute consultation now - 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.

Location

Primary Location

Worcester WR4

01905 888388
"
I stayed online after Covid; video-conferencing has become the norm for so many. If it worries you, my first session is free to try it out.
Call for a free consultation now - 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.
"
I stayed online after Covid; video-conferencing has become the norm for so many. If it worries you, my first session is free to try it out.
Call for a free consultation now - 01905 888388
Photo of Tina Weston, SNCPS Acc., Psychotherapist
Tina Weston
Psychotherapist, SNCPS Acc.