![Photo of Tina E Powell, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4db4b1ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tina E Powell
Psychotherapist, MSc, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Colchester CO2
Let's Connect 01283 372695
![Photo of Tina E Powell, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4db4b1ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are all able to agree that our physical health is variable, but it may be much harder to admit that our psychological health is in constant flux. All too often, we find ourselves buying into the idea of the "stiff upper lip": that "mental health issues" affect only other people - and "weak people", at that! It can be very daunting, therefore, to recognise that we need help and then to take steps to find a professional who will help things improve. I understand those concerns, because I've been there: and I also have experience of the positive effects of psychotherapy - from both sides of the consulting-room!
I work psychodynamically - which means I help clients to understand how events in their past are impacting their lives and then to reprocess things in such a way that they no longer cause issues. (Rather like a doctor might identify an old sports injury, as the cause of a current pain, or a mechanic, a previous owner as the reason for an engine problem.)
I can't wave a magic wand and make all the pain go away - but I can work with you, to help you to build the resilience to deal with what is happening. I will never judge you, or tell you what to do - but I will walk with you, as you learn not to judge yourself and to take the decisions you want, to be able to live your life as you would like.
Call or Email Tina E Powell now for a free 15 minute consultation - 01283 372695
Let's Connect 01283 372695
![Photo of Tina E Powell, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4db4b1ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £40
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you Email
![Photo of Tina E Powell, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4db4b1ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tina E Powell
Psychotherapist, MSc, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tina E Powell
- In Practice for 10 Years
- Degree/Diploma from Birkbeck College, University of London in Psychosocial Studies (Psychdynam) MSc / 2016
- Degree/Diploma from Open University in Psychology (BSc) BSc Psychology / 2012
- MSc Psychodynamic Counselling & Psychotherapy, Graduated 2016
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Asperger's Syndrome
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Antisocial Personality
- Anxiety
- Autism
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Gambling
- Internet Addiction
- Lesbian
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Sexual offending & concerning sexual behaviours
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Psychodynamic
Location
Additional Location
Sudbury CO10
01283 372695Call for a free consultation now - 01283 372695
![Photo of Tina E Powell, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4db4b1ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tina E Powell
Psychotherapist, MSc, MBACP Accred