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Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP
or
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist

Thrive Psychotherapy Ltd

Psychotherapist, MBACP (he, him)

Verified by Psychology Today Verified by Psychology Today
183A Cumbernauld Road, Stepps, Glasgow G33
01698 687003
Let's Connect 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
You may be struggling with direction in life/career, distressing thoughts, self-defeating behaviours or intense emotions which seem uncontrollable despite you looking for change. Perhaps you don't think you are able to change and are unsure if you really can. Cognitive Behavioural Therapy (CBT) is an evidence-based modality regarded as the gold standard to alleviate psychological distress and initiate positive behavioural changes. You are looking for change and are taking the initial steps to do so - well done! I have experience working with sports and exercise to enhance performance and also to enhance your life in all areas.
I am well versed in neurodiversity and understanding what that means for you and those around you, as well as men's issues and exploring this with you. I am currently studying for a Masters degree in Psychology to enhance my practice. I have membership verified with both BABCP & BACP working towards accreditation.
If you are wanting to talk through any personal issues and want to do so in a non-judgmental environment with someone who genuinely wants to understand the specifics of what that may be like, I am able to walk that path with you.
Call or Thrive Psychotherapy Ltd now for a free 15 minute consultation - 01698 687003

Practice at a Glance

Available both in-person and online

Wellbeing Rooms

183A Cumbernauld Road

Stepps

Glasgow G33

01698 687003
I offer therapy online via Microsoft Teams or in person at the Wellbeing Rooms. I have availability some weekdays and evenings.
I specialize in Autism, Asperger's Syndrome and Obesity 
£60 Per Session  
I see individuals and couples  
Let's Connect 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist

Practice at a Glance

Available both in-person and online

Wellbeing Rooms

183A Cumbernauld Road

Stepps

Glasgow G33

01698 687003
I offer therapy online via Microsoft Teams or in person at the Wellbeing Rooms. I have availability some weekdays and evenings.
I specialize in Autism, Asperger's Syndrome and Obesity 
£60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal
"
Bank Transfer, PayPal, Cash. Payable 24 hours prior to appointment or cash on the day.
Call or for a free 15 minute consultation now - 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP
"
Bank Transfer, PayPal, Cash. Payable 24 hours prior to appointment or cash on the day.
Call or for a free 15 minute consultation now - 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP

Qualifications

    Psychotherapist: James Patrick Ingram

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy James Patrick Ingram
  • In Practice for 1 Year
  • Degree/Diploma from Strathclyde University 2004
  • Diploma from Centre of Therapy CBT / 2023
  • Cognitive Behavioural Therapy, Integrative, Counselling & Groupwork - A Cognitive Behavioural Approach, Graduated 2023
"
Over 20 years experience working with clients in pursuing lasting behavioural change and goal setting. Experienced working with adolescent, teenage and adults alike and neuro-diverse populations with diagnosis and self-diagnosis alike..
Call or for a free 15 minute consultation now - 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP
"
Over 20 years experience working with clients in pursuing lasting behavioural change and goal setting. Experienced working with adolescent, teenage and adults alike and neuro-diverse populations with diagnosis and self-diagnosis alike..
Call or for a free 15 minute consultation now - 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Autism
  • Asperger's Syndrome
  • Obesity

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Parenting
  • Self-Harming
  • Weight Loss
"
Working collaboratively, we will find a direction to work towards and navigate this terrain together. Most of my previous clients have found me to be very easy to converse with owing to my tremendous core conditions of authenticity, acceptance and empthatic disposition..
Call or for a free 15 minute consultation now - 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP
"
Working collaboratively, we will find a direction to work towards and navigate this terrain together. Most of my previous clients have found me to be very easy to converse with owing to my tremendous core conditions of authenticity, acceptance and empthatic disposition..
Call or for a free 15 minute consultation now - 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use Cognitive Behavioural Therapy in my practice to get a sense of the relationship between thoughts, emotions, behaviours and physical symptoms in a manner of different situations. Knowing what comes up for you and becoming more self-aware of this is the first step towards exploring and working through this.
Call or for a free 15 minute consultation now - 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP
"
I use Cognitive Behavioural Therapy in my practice to get a sense of the relationship between thoughts, emotions, behaviours and physical symptoms in a manner of different situations. Knowing what comes up for you and becoming more self-aware of this is the first step towards exploring and working through this.
Call or for a free 15 minute consultation now - 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP

Location

Primary Location

Wellbeing Rooms

183A Cumbernauld Road

Stepps

Glasgow G33

01698 687003

Nearby Areas

Cities/Towns

Counties

Postcodes

Districts

"
I offer therapy online via Microsoft Teams or in person at the Wellbeing Rooms. I have availability some weekdays and evenings.
Call for a free consultation now - 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP
"
I offer therapy online via Microsoft Teams or in person at the Wellbeing Rooms. I have availability some weekdays and evenings.
Call for a free consultation now - 01698 687003
Photo of James Patrick Ingram - Thrive Psychotherapy Ltd, MBACP, Psychotherapist
Thrive Psychotherapy Ltd
Psychotherapist, MBACP