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Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP
or

Therapy with Teri

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
34 mannamead road, Mannamead, Plymouth PL4
01572 492095
Let's Connect 01572 492095
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Hello and welcome to my page, if you are here it's maybe because you are needing help so well done for taking that first step to reaching out for help, I know its not easy. I work with most issues that may find you seeking therapy such as anxiety, depression or relationship / job issues. I specialise in more complex work such as sexual abuse and domestic violence and have additional training to help support you through these.
My approach includes working with metaphors, helping you understand how to regulate your breathing and your nervous system and guided imagery as well as exploring thought patterns and offering psychoeducation, these are just some of the ways my clients have been supported with issues including anxiety, depression, life changing diagnosis
Still unsure or have further questions, please feel free to contact me for a no obligation chat either via phone or in person to help you decide if working together would be right for you.
Call or Therapy with Teri now for a free 15 minute consultation - 01572 492095

Practice at a Glance

Available in-person

34 mannamead road

Mannamead

Plymouth PL4

01572 492095
I specialize in Sexual Abuse, Domestic Violence and Trauma and PTSD 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01572 492095
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor

Practice at a Glance

Available in-person

34 mannamead road

Mannamead

Plymouth PL4

01572 492095
I specialize in Sexual Abuse, Domestic Violence and Trauma and PTSD 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP

Qualifications

    Counsellor: Teri Richards

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Teri Richards
  • Certificate from Asist Asist suicide training / 2024
  • Diploma from Centre for healing Coaching / 2024
  • Integrative counsellor, Lvl 5 in counselling, Graduated 2024
"
Additional diplomas in trauma informed coaching , mindfulness , working with sexual abuse , domestic violence and complex trauma as well as being assist trained
Call or for a free 15 minute consultation now - 01572 492095
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP
"
Additional diplomas in trauma informed coaching , mindfulness , working with sexual abuse , domestic violence and complex trauma as well as being assist trained
Call or for a free 15 minute consultation now - 01572 492095
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • Domestic Violence
  • Trauma and PTSD

Expertise

  • Addiction
  • Anxiety
  • Armed Forces
  • Bereavement
  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Family Conflict
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or 01572 492095
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP
Do these issues align with your needs? or 01572 492095
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Transpersonal
  • Trauma Focused
"
I often use Gestalt in my practice, this includes the use of metaphors to help you begin to explore and understand what's going on for you in there here and now , we can also use metaphors to explore past traumas and events , however we do not always need to go back to enable you to move forward. I also like to empower my clients with psychoeducation around what is happening within you and why.
Call or for a free 15 minute consultation now - 01572 492095
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP
"
I often use Gestalt in my practice, this includes the use of metaphors to help you begin to explore and understand what's going on for you in there here and now , we can also use metaphors to explore past traumas and events , however we do not always need to go back to enable you to move forward. I also like to empower my clients with psychoeducation around what is happening within you and why.
Call or for a free 15 minute consultation now - 01572 492095
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP

Location

Primary Location

34 mannamead road

Mannamead

Plymouth PL4

01572 492095

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 01572 492095
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP
Call for a free consultation now - 01572 492095
Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor
Therapy with Teri
Counsellor, MBACP