![Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor](https://photos.psychologytoday.com/8f0005f0-0a89-4be4-b0fa-77e7cd574b09/2/320x400.jpeg)
Therapy with Teri
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
34 mannamead road, Mannamead, Plymouth PL4
Let's Connect 01572 492095
![Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor](https://photos.psychologytoday.com/8f0005f0-0a89-4be4-b0fa-77e7cd574b09/2/320x400.jpeg)
Hello and welcome to my page, if you are here it's maybe because you are needing help so well done for taking that first step to reaching out for help, I know its not easy. I work with most issues that may find you seeking therapy such as anxiety, depression or relationship / job issues. I specialise in more complex work such as sexual abuse and domestic violence and have additional training to help support you through these.
My approach includes working with metaphors, helping you understand how to regulate your breathing and your nervous system and guided imagery as well as exploring thought patterns and offering psychoeducation, these are just some of the ways my clients have been supported with issues including anxiety, depression, life changing diagnosis
Still unsure or have further questions, please feel free to contact me for a no obligation chat either via phone or in person to help you decide if working together would be right for you.
Call or Email Therapy with Teri now for a free 15 minute consultation - 01572 492095
Let's Connect 01572 492095
![Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor](https://photos.psychologytoday.com/8f0005f0-0a89-4be4-b0fa-77e7cd574b09/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
![Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor](https://photos.psychologytoday.com/8f0005f0-0a89-4be4-b0fa-77e7cd574b09/2/320x400.jpeg)
Therapy with Teri
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Teri Richards
- Certificate from Asist Asist suicide training / 2024
- Diploma from Centre for healing Coaching / 2024
- Integrative counsellor, Lvl 5 in counselling, Graduated 2024
Counsellor: Teri Richards
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Domestic Violence
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Armed Forces
- Bereavement
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Personality Disorders
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Gestalt
- Integrative
- Motivational Interviewing
- Person-Centred
- Transpersonal
- Trauma Focused
Location
Call for a free consultation now - 01572 492095
![Photo of Teri Richards - Therapy with Teri, MBACP, Counsellor](https://photos.psychologytoday.com/8f0005f0-0a89-4be4-b0fa-77e7cd574b09/2/320x400.jpeg)
Therapy with Teri
Counsellor, MBACP