Therapy with Greg
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
30 Dean Street, Bangor LL57
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I believe wholeheartedly in the effectiveness of talk therapy. The science behind the brain chemistry of the human brain and how it affects our behaviours is noteworthy and interesting. However, it is only part of the story. The use of anti-depressants, and anti-psychotic drugs in more severe cases, can help some people but these chemical interventions treat only the symptoms of depression, anxiety and feeling sad. My way of working together with you goes straight to the source. I validate every part of your experience of being human including body chemistry, behaviours, social dynamics, and if applicable, your spiritual dimension.
I've found that the beginning of finding the source of many mental health challenges begins with understanding past trauma, whether that be from childhood (see John Bowlby) or trauma from anytime in your life. Talking about these things is rarely easy, but it is where we must begin to get to the source of your mental health issues.
Finally, I focus with sincerity on you reaching your therapeutic goals. I will do my best to help you develop the emotional intelligence you need to deal with your mental health challenges. I will also give you the tools and skills you need to independently care for your mental health. Through increased self-awarness you will find strong self-confidence.
Email Therapy with Greg now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Therapy with Greg
Psychotherapist, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Greg Young
- In Practice for 3 Years
- Psychotherapy/Counselling , MSc Counselling , Graduated 2021
Psychotherapist: Greg Young
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Developmental Disorders
Expertise
- Behavioural Issues
- Bereavement
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Biospsychosocial
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred