![Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist](https://photos.psychologytoday.com/7f9207b2-8762-4791-93bf-d88dbce38276/1/320x400.jpeg)
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ipswich IP4
Waitlist for new clients
Let's Connect 01473 943291
![Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist](https://photos.psychologytoday.com/7f9207b2-8762-4791-93bf-d88dbce38276/1/320x400.jpeg)
Whether you have been diagnosed with a mental health disorder, are experiencing symptoms of anxiety, trauma or depression, or are struggling with general life stressors, therapy can help you identify areas impacting on your wellbeing and provide you with confidence and the tools to make positive change. I offer individual EMDR Therapy and CBT Psychotherapy for adults experiencing a wide range of difficulties, some of which include trauma, PTSD, bereavement, stress, and physical/sexual abuse and more. We currently have availability for in person and online. NEW for JULY 2024 - FRIDAY appointments starting SOON. Contact to reserve.
Using EMDR Therapy (Eye Movement Desensitisation and Reprocessing) and CBT (Cognitive Behavioural Therapy) Psychotherapy along with an integrated, relational approach, I specialize in helping people who’ve been through upsetting and or frightening events, either recently or in the past. Jacqueline Sawkins PgDip; PgCert; BA (Hons)
With over 20 years of clinical experience within the NHS, private sector, and charity organisations, I have had the privilege of working with individuals from all walks of life, to support them with emotional and psychological difficulties. Experience a confidential and non-judgemental space to explore whatever is troubling you and explore your needs.
Call or Email Therapy Solutions in Mind - Jacqueline Sawkins now for a free 15 minute consultation - 01473 943291
Let's Connect 01473 943291
![Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist](https://photos.psychologytoday.com/7f9207b2-8762-4791-93bf-d88dbce38276/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer, Paypal
Call or Email us for a free 15 minute consultation now - 01473 943291
![Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist](https://photos.psychologytoday.com/7f9207b2-8762-4791-93bf-d88dbce38276/1/320x400.jpeg)
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jacqueline Sawkins
- Membership with EMDR Association UK; EMDRIA
- Degree/Diploma from Anglia Ruskin University in Psychology / Research Methodologies (BA (Hons)) Behavioural Science / 2004
- Cognitive Behavioural Psychotherapy, Pg Diploma
Psychotherapist: Jacqueline Sawkins
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Complex PTSD inc Multiple Trauma
- Dissociative Disorders (DID)
Expertise
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Traumatic Bereavement
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- AI EMDR
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Narrative
- Person-Centred
- Relational
- Somatic
- Transactional Analysis
- Trauma Focused
Location
Call for a free consultation now - 01473 943291
![Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist](https://photos.psychologytoday.com/7f9207b2-8762-4791-93bf-d88dbce38276/1/320x400.jpeg)
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP