The Suffolk Psychologist
Psychologist, MA, HCPC - Couns. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Bury Saint Edmunds IP32
Connect with The Suffolk Psychologist
Often, life is full of ordinary trickiness that can be difficult to manage. It can be helpful to have a warm, compassionate and external mind alongside you to think about you, your needs, your current situation and what next steps for change might be possible.
I am trained in various therapeutic modalities including CBT, Compassion focused Therapy (CFT), EMDR, Circle of Security, and psychodynamic/attachment focused approaches. I work predominantly from an integrative position, being flexible to your needs and working first to understand you and your mind to best match our intervention to the way you work.
If you’re struggling with a transition or life change, feeling dissatisfied or unhappy, feeling stressed or anxious, or needing space to think about yourself or your relationships, please consider reaching out. We can start with a brief chat to see if I can be helpful, and a good fit, and we can think together about how best to support you going forward
Email The Suffolk Psychologist now for a free 15 minute consultation
Connect with The Suffolk Psychologist
Finances
Fees
- Individual Sessions £120
- Couple Sessions £140
Please ask me about fees or use of insurance when you Email
The Suffolk Psychologist
Psychologist, MA, HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Alex Westcott
Psychologist: Alex Westcott
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Family / Marital
- Feminist
- Integrative
- Psychodynamic
- Trauma Focused
Location
Nearby Areas
The Suffolk Psychologist
Psychologist, MA, HCPC - Couns. Psych.