![Photo of Laura Timms - The Retreat York: Adult Psychological Therapy , MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/2f3fbd24-4413-4170-bd64-2660bdf73239/1/320x400.jpeg)
The Retreat York: Adult Psychological Therapy
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
The Tuke Centre, 28 Green Dykes Lane, York YO10
Let's Connect 01889 221612
![Photo of Laura Timms - The Retreat York: Adult Psychological Therapy , MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/2f3fbd24-4413-4170-bd64-2660bdf73239/1/320x400.jpeg)
Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs. We put you at the heart of what we do. We offer choice and expert, individualised care for a very broad range of difficulties. We understand that seeking therapy can be daunting and that taking the first step can be a challenge. We start with an initial consultation with a senior clinician, to design a bespoke approach to your therapy, based on exploring and understanding your concerns, needs, preferences and therapy goals.
![](https://photos.psychologytoday.com/bedc107e-074e-4804-a3a5-6e83aa9b000b/1/medium.jpeg)
Our exceptional clinical team includes Chartered Psychologists and Accredited Psychotherapists, all with advanced training and extensive experience. We work with individuals, and with couples or pairs of people with relationship or family issues. We work in a sensitive, neurodiversity-informed way, although we are not a specialist neurodiversity service.
Our therapeutic team includes highly experienced clinicians working in a range of modalities: CBT, psychodynamic therapy; integrative therapy, EMDR, Compassion-Focused therapy, Psychosexual therapy, Dialectical Behaviour Therapy skills for individuals, Mindfulness-Based therapies, Transactional Analysis and Gestalt therapy
Take the first step to help. Call or Email The Retreat York: Adult Psychological Therapy now - 01889 221612
Let's Connect 01889 221612
![Photo of Laura Timms - The Retreat York: Adult Psychological Therapy , MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/2f3fbd24-4413-4170-bd64-2660bdf73239/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £85
- Couple Sessions £95
- Pay by Bank transfer, Cash, Mastercard, Visa
Insurance
- Aetna
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Vitality
- WPA
Please ask me about fees or use of insurance when you Email
![Photo of Laura Timms - The Retreat York: Adult Psychological Therapy , MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/2f3fbd24-4413-4170-bd64-2660bdf73239/1/320x400.jpeg)
The Retreat York: Adult Psychological Therapy
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laura Timms
Psychotherapist: Laura Timms
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Bereavement
- Bisexual
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Humanistic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
- Trauma Focused
Location
Primary Location
The Retreat York
The Tuke Centre
28 Green Dykes Lane
York YO10
01889 221612Email us
Nearby Areas
Take the first step to help. Call now - 01889 221612
![Photo of Laura Timms - The Retreat York: Adult Psychological Therapy , MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/2f3fbd24-4413-4170-bd64-2660bdf73239/1/320x400.jpeg)
The Retreat York: Adult Psychological Therapy
Psychotherapist, MBACP Accred