The Outdoor Therapist
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saltash PL12
Let's Connect 01752 395669
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
All of us, at some point, feel overwhelmed or that we cannot cope. These feelings can often impact upon other areas of our lives such as our relationships, our personal life, or how we function day to day. We will explore, reflect and understand these feelings and difficulties. I can then help you develop your own resources and solutions to cope.
You do not have to be fit, we can walk, stroll or find a quiet space to sit. If you live further away, I also offer telephone counselling. When speaking on the phone it is important you are in a space that feels comfortable and private. Some clients find a quiet space outside to talk. If you'd like to book a free 30minute chat on the phone do get in touch.
Call or Email The Outdoor Therapist now for a free 15 minute consultation - 01752 395669
Let's Connect 01752 395669
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Call or Email us for a free 15 minute consultation now - 01752 395669
The Outdoor Therapist
Counsellor, DCounsPsych, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Hamilton
- In Practice for 5 Years
- Certificate from Cruse About Bereavement care / 2018
- Certificate from The Centre of Natural Reflection Taking Therapy outside / 2019
- Level 4 Diploma in Therapeutic Counselling , Graduated 2019
Counsellor: Rachel Hamilton
Feel free to ask about qualifications and training experience. Email or 01752 395669
The Outdoor Therapist
Counsellor, DCounsPsych, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Depression
Expertise
- Addiction
- Anger Management
- Autism
- Bipolar Disorder
- Bisexual
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or 01752 395669
The Outdoor Therapist
Counsellor, DCounsPsych, MBACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Humanistic
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 01752 395669
The Outdoor Therapist
Counsellor, DCounsPsych, MBACP
Location
Additional Location
Mount Edgcumbe Country Park
Torpoint PL10
01752 395669Call for a free consultation now - 01752 395669
The Outdoor Therapist
Counsellor, DCounsPsych, MBACP