The Bristol Counsellor
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Bristol BS7
Let's Connect 0117 463 6958
I'm a qualified integrative counsellor and Internal Family Systems therapist. I've had experience in working with a range of issues including anxiety, grief, stress, OCD and low self esteem. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. Do you feel stuck? Together, we can work towards your goals. I primarily use Internal Family Systems therapy which you might recognise as parts work, does a part of you feel a certain way but another part feel something else entirely? Do you want to discover a new way of relating to yourself? IFS may be for you.
I'm an integrative therapist and what, you may very rightfully ask, does that actually mean? My training focused on several different humanistic counselling approaches, mainly person centred, Gestalt, CBT (cognitive behavioural therapy) and IFS. What this means in practice, is that I can tailor the therapy to best fit you and your preferred way of working.
I myself have been a counselling client, so I understand how scary and overwhelming it can feel to take that first step. I am super passionate about therapy and strive to create a warm, safe space, where you feel comfortable and supported to take the first steps on your therapeutic journey. If you think I may be a good fit for you, get in touch today!
Take the first step to help. Call or Email The Bristol Counsellor now - 0117 463 6958
Let's Connect 0117 463 6958
Finances
Fees
- Individual Sessions £42
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
The Bristol Counsellor
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zofia Nowak
- In Practice for 7 Years
- Certificate from Internal Family Systems UK Level 1 - Internal Family Systems Therapy / 2019
- Advanced Diploma in Humanistic Counselling, Graduated 2018
Counsellor: Zofia Nowak
Feel free to ask about qualifications and training experience. Email or 0117 463 6958
The Bristol Counsellor
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or 0117 463 6958
The Bristol Counsellor
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
Email us or call with questions - 0117 463 6958
The Bristol Counsellor
Counsellor, MBACP
Location
Take the first step to help. Call now - 0117 463 6958
The Bristol Counsellor
Counsellor, MBACP