Temi Ajayi
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Pendleton Way, Salford M6
Let's Connect 0161 524 2807
Hi my name is Temi and I am a Cognitive Behavioural Therapist. I support individuals struggling with their mental health or life difficulties by providing them with tools for regaining control of their lives and wellbeing. If you have been struggling recently, I'd like to invite you to prioritise your mental health by booking a therapy session with me. I provide a safe and confidential environment where we explore your areas of difficulties and goals for therapy.
I am an accredited CBT therapist with 9 years working in mental health. I am passionate about helping clients with Depression, lack of motivation, Stress, Anxiety, Low-Self Esteem, Panic, Trauma/ Post Traumatic Stress Disorder, Health Anxiety, Social Anxiety, Obsessive Compulsive Disorder (OCD) , Specific Phobias, Worry/ Generalised Anxiety Disorder.
How can I help? I help you by providing a safe space for us to explore your past and present. I provide you with the necessary skills and techniques for managing negative thoughts and belief, or any maladaptive behaviours maintaining your difficulties. I work with teenagers, adults and have vast experience working with trauma cases.
Call or Email Temi Ajayi now for a free 15 minute consultation - 0161 524 2807
Let's Connect 0161 524 2807
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Temi Ajayi
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Temi Ajayi
- In Practice for 10 Years
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Degree/Diploma from Aston University in Human Psychology Human Psychology
- Cognitive Behavioural Therapy, Diploma, Graduated 2014
Feel free to ask about qualifications and training experience. Email or 0161 524 2807
Temi Ajayi
Psychotherapist, MSc, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Armed Forces
- Asperger's Syndrome
- Autism
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
Call or Email me for a free 15 minute consultation now - 0161 524 2807
Temi Ajayi
Psychotherapist, MSc, MBABCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Intervention
- Motivational Interviewing
- Person-Centred
- Prolonged Exposure Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 0161 524 2807
Temi Ajayi
Psychotherapist, MSc, MBABCP
Location
Additional Location
1
Manchester M1
0161 524 2807Nearby Areas
Call for a free consultation now - 0161 524 2807
Temi Ajayi
Psychotherapist, MSc, MBABCP