Tees Therapy
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Stockton-on-Tees TS21
Let's Connect 07412 306167
Hi, I'm Lucy a fully accredited BABCP Psychotherapist with extensive experience working with people suffering in their mental health. I'm qualified in Cognitive Behavioural Therapy (CBT), DBT, ACT and EMDR (Trauma therapy). I've worked with people experiencing symptoms of anxiety, depression, OCD and psychosis using my knowledge and warm, caring approach to support and guide each person forwards. Whether it's working on difficulties managing emotions or generally feeling flat, overwhelmed and just needing some extra support we can work on it together. We'll set goals and work as a Team putting your self care needs first.
I have extensive experience of specialist working with people with mental health difficulties including OCD, GAD, Tinnitus, Addictions, Health Anxiety, Panic and depression. I offer CBT, ACT, DBT and if needed EMDR or CBT for trauma. The best way forward will be agreed together in our first sessions. For convenient online booking see Teestherapy.com
I understand from experience taking this first step is incredibly brave and appreciate the anxieties it may cause. Please be assured my approach is warm, kind and caring, We will work together to achieve your goals. I look forward to hearing from you - see my website Teestherapy.com for more information, testimonials and to book your first free appointment.
Take the first step to help. Call or Email Tees Therapy now - 07412 306167
Let's Connect 07412 306167
Finances
Fees
- Individual Sessions £105
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Mastercard, Paypal, Visa
Insurance
- Aviva
- AXA PPP
- Bupa
- Nuffield Health
- Vitality
Email us or call with questions - 07412 306167
Tees Therapy
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lucy Bamford-Leggett
- In Practice for 20 Years
- Degree/Diploma from University of Teesside in Psychological therapies - CBT (PGDip) CBT for anxiety and Depression / 2011
- Degree/Diploma from University of Sunderland in CBT (PGCert) CBT in Psychosis and Complex Mental health / 2009
- Post Graduate Certificate with Distinction in Approved Social Work, Post Graduate Certificate with Distinction, Graduated 2006
Psychotherapist: Lucy Bamford-Leggett
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Borderline Personality (BPD)
- Depression
- Eating Disorders
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Strength-Based
Location
Nearby Areas
Cities/Towns
Take the first step to help. Call now - 07412 306167
Tees Therapy
Psychotherapist, MBABCP