Counselling in SW7

A warm welcome, if you're looking here then it might mean you're ready to start talking to someone about the difficulties you're experiencing. This is a big first step, and it can be a daunting to know who to speak to. I have over ten years experience working in NHS mental health services - I don't believe that people fit into neat diagnoses but that we all sit on a spectrum somewhere between good mental health to distress and this changes depending on what stress is placed on us. I am interested in how you have got to this point and focus on what we can do together to help you move forward and make powerful positive change.

I am an integrative psychotherapist with experience in relational psychoanalysis. My aim is to help individuals understand the root causes of their difficulties to transform their lives in meaningful ways. I work with clients on a wide range of issues, including: dealing with anxiety and/or depression, difficulties with pregnancy, postpartum depression, pregnancy loss, abuse (past and/or present), addiction, bereavement, and trauma, among other concerns. I appreciate how past experiences can impact present relationships and contribute to feelings of low mood, anxiety and disconnection.

I see individuals and couples with a variety of needs, ranging from deep psychological and emotional difficulties to a wish to optimize inner resources, life competencies and wellbeing. Distress may arise in response to specific life events, or more generally from difficulties in our private or professional lives. Therapy offers opportunities to be fully heard, to identify obstacles in the way of healing and growth, to generate insights and to develop new life skills. I approach my work with sensitivity to the uniqueness of each individual, and tailor my interventions to best meet their therapeutic goals and sustain positive change.

I am a fully qualified psychodynamic psychotherapist with experience in clinical and private settings. I have completed extensive and rigorous training at WPF Therapy, one of the leading and most established training institutions in UK.

The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.

My name is Ellie and I’m a highly qualified integrative therapist. I have many years of experience working with presenting issues such as anxiety, depression, OCD, eating disorders, chronic illness adjustment, and relationship difficulties. Through my Doctorate, I am trained in several approaches, including Cognitive Behavioural, Dialectical, Psychodynamic, and Person-Centred therapy. I start by assessing each client, and then collaboratively tailor sessions to suit their individual needs. My work is underpinned by humanistic core values of empathy and compassion.

You may be struggling with overwhelming emotions and have various ways of coping, which are not helping. It might be because of a current relationship or difficult relationships in the past. You may have suffered childhood abuse or been bullied at school. Perhaps you are struggling to cope with work pressures and are experiencing stress and anxiety. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

If you are reading this, you have already begun the process of finding a therapist and I understand that this is a courageous step. A step towards change and commitment to yourself. Maybe you are wanting to understand yourself better? Looking for an opportunity to have a deeper knowledge of yourself and your behaviour? You might want more satisfaction in your career or be struggling with a personal or business relationship? Experiencing a loss? Recent diagnosis of life limiting illness? Or seeking a professional relationship with someone that will allow space for talking about your problems/challenges and explore these experiences?

Dr Keren Smith worked for the NHS at South London and Maudsley Foundation Trust from 2009 until 2022 where she and her colleagues set up the pioneering National and Specialist Dialectical Behaviour Therapy service for adolescents. Keren has seen clients independently since 2012, working with both adults and adolescents with a range of difficulties. She has a particular interest in working with people with a history of trauma and symptoms associated with PTSD and CPTSD; she has completed further training in specialist trauma focused models including EMDR and DBT-PE.

Are you seeking a holistic approach to your mental well-being? As an integrative counsellor and Life Coach, I blend various therapeutic techniques to tailor each session to your unique needs. With a compassionate and empathetic approach, I draw from diverse modalities such as Person Centered, Gestalt, CBT, mindfulness, and psychodynamic principles to help you navigate life's challenges. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, gain deeper self-awareness, and foster lasting personal growth. I look forward to being part of your journey. Please click on my website for more info.

One of the hardest things in life is to reach out and ask for help. I provide a calm and safe space in which you can explore and talk openly about your issues, struggles and life challenges. I see therapy as a deeply personal and private process that can be transformative. The first stage is building trust with me as your therapist so that you feel safe and able to talk about your issues. You are welcome to contact me by phone or email to discuss your situation before arranging an initial consultation. All communication is treated with the utmost respect and in complete confidence.

I work in a collaborative way with clients who present with unaddressed trauma, relational problems, anxiety, depression, low mood and a feeling of hopelessness. I have a special interest in trauma, attachment issues and addiction. Many of my clients identify with feeling stuck in their current situation or those who want to have a better relationship with themselves.

Hi, I’m Lorna, a Cognitive Behavioural Therapist for high achieving professionals and business owners. Prior to working in private practice, I worked in various sectors for over 12 years including the National Health Service (NHS), independent, charitable, education (state and independent schools) and research sectors as a Psychologist and CBT Therapist. I specialise in supporting my private CBT clients to manage stress and high-functioning anxiety - the kind of anxiety that no one really notices because on the outside, you look like you ‘have it all together’. However, the way you feel on the inside is often very different.

You may be struggling with a clearly defined issue or general 'stuckness in life'. Maybe you need to understand what it is. You may have experienced it for long or a new difficulty intruding in your life. Possibly something you are keeping from others or maybe someone has suggested you seek help for it. It may affect only you or your relationship with loved ones. Maybe you are seeking help with a couple issue you've tried to work on with your partner. You may feel hopeless, having tried everything to solve it. In any case, therapy can be used to make sense of the situation and think of a strategy to move forward towards your goals.

Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.

Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is evidence-based integrative therapy & psycho-education, rooted in diverse psychological theories and addiction psychology. We'll use cognitive behavioural, motivational, and person-centred therapies to guide you towards a more fulfilling life with your family, friends, & in your career. Begin your journey with a complimentary 20-minute online introductory session. Let's enhance your well-being.

Hello. I am Dwayne. Are you requiring support with any of the following: anger management, bereavement, anxiety, depression, low self-esteem, relationships, panic attacks, stress, faith and spirituality? If your answer is "YES", I can help you to explore these difficult thoughts and feelings, and help you move from a place of confusion and feeling lost to a place of clarity and understanding. I can help you make sense of traumatic past experiences and help you to understand its impact on your present . It will be like putting together a jigsaw from all the jumbled up pieces.

Hi, thank you for viewing my profile. I am an experienced Integrative Counsellor, which means that I have trained in different counselling approaches. I have achieved a Diploma in Therapeutic Counselling and then enhanced my skills by attaining a Diploma in Cognitive Therapeutic Skills and Theory. I want to ensure you feel confident enough to get in touch with me and share your experience and explore your feelings in an emphatic and non-judgmental space. Encouraging you to develop insight and understanding of your situation, while supporting you to gain control over your life.

I believe that every individual is unique and requires a tailored approach to therapy. I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centred therapy, and psychodynamic therapy. I work collaboratively with clients to develop a personalised treatment plan that meets their individual needs and goals. I value compassion, empathy, and non-judgmental positive regard, and I put the client first in everything I do. I strive to create a safe and supportive environment that fosters growth and healing.