![Photo of Susan Gray - Susan Gray Online Counselling , MA, MBACP, Counsellor](https://photos.psychologytoday.com/d852857c-eb26-4800-93a0-515c68e2608e/1/320x400.jpeg)
Susan Gray Online Counselling
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Harrogate HG3
Let's Connect 01535 286992
![Photo of Susan Gray - Susan Gray Online Counselling , MA, MBACP, Counsellor](https://photos.psychologytoday.com/d852857c-eb26-4800-93a0-515c68e2608e/1/320x400.jpeg)
I'm Sue, a counsellor and psychotherapist working online across the UK to give you the flexibility to meet from your own home or chosen safe place. Have you recently received an ADHD diagnosis and are unsure how to proceed? Living with feelings of difference can leave you with scars, bruises and difficult ideas of self worth. You may be frustrated with some challenges that you don't seem to be able to overcome; you may be carrying criticism and rejection and 'failures' which make it difficult to find a way forward. You may have talents which you struggle to fully use or projects you struggle to complete.
![](https://photos.psychologytoday.com/f1b01a14-3d98-4cb7-8a54-4396651faee7/1/medium.jpeg)
As an experienced counsellor I work to help unpack which challenges are related to understanding how your mind works and which parts are a result of the weight of rejections, criticism and self doubt you have accumulated from being held account to a set of rules which never matched your mind type in the first place.
I aim to help you become choiceful in how you move forward, making the most of you, with strategies to tackle obstacles your way and a greater sense of self worth. Working with me you can share what you are carrying in a compassionate, confidential and non-judgemental space. Feel free to get in touch with any questions or to book an appointment.
Call or Email Susan Gray Online Counselling now for a free 15 minute consultation - 01535 286992
Let's Connect 01535 286992
![Photo of Susan Gray - Susan Gray Online Counselling , MA, MBACP, Counsellor](https://photos.psychologytoday.com/d852857c-eb26-4800-93a0-515c68e2608e/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
![Photo of Susan Gray - Susan Gray Online Counselling , MA, MBACP, Counsellor](https://photos.psychologytoday.com/d852857c-eb26-4800-93a0-515c68e2608e/1/320x400.jpeg)
Susan Gray Online Counselling
Counsellor, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Susan Gray
- In Practice for 15 Years
- Certificate from University of Reading Post Graduate Certificate in Education / 1993
- Degree/Diploma from University of Nottingham in Psychology (App.Psy) Ba (Hons) Psychology and Applied Psychology / 1990
- Post Graduate Diploma in Counselling and Psychotherapy, BA (Hons) Psychology, Graduated 1991
Counsellor: Susan Gray
Specialties and Expertise
Top Specialties
- Bereavement
- ADHD
- Self Esteem
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
- Trauma Focused
Location
Additional Location
York YO24
01535 286992Nearby Areas
Neighbourhoods
Districts
Call for a free consultation now - 01535 286992
![Photo of Susan Gray - Susan Gray Online Counselling , MA, MBACP, Counsellor](https://photos.psychologytoday.com/d852857c-eb26-4800-93a0-515c68e2608e/1/320x400.jpeg)
Susan Gray Online Counselling
Counsellor, MA, MBACP