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Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.
01652 248439
or
Photo of Steph Adams, MA, MNCPS Acc., Counsellor

Steph Adams

Counsellor, MA, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Barnetby DN38
01652 248439
Let's Connect 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
If you feel overwhelmed, anxious, lost, worried, or you are managing on a day to day basis but feel that “something’s not quite right”, you are not alone. Those around you may have no idea of the struggles that are happening inside you, but by working together we can explore those struggles and bring them into the light. We can look at the repeating patterns that are often a result of early experiences that continue to affect our lives. We can challenge these patterns to help you make changes that are important to you
I use a range of skills and approaches with your wellbeing in mind. Your experience with me should be a positive one. My initial aim would be to build trust between us so that you feel safe enough to talk about your worries and that we are able to work together to focus on your recovery and growth.
This is a safe space to stop, think and consider how you might make changes that you feel are positive – even if the thought of change itself is a little scary. Please be reassured that we will go at your pace. You will not be judged or criticised, but encouraged to talk openly and express your feelings, knowing that someone is really listening.
Call or Steph Adams now for a free 15 minute consultation - 01652 248439

My Practice at a Glance

Available both in-person and online

Barnetby DN38

01652 248439
I offer online sessions evenings and weekends and in-person on Saturday mornings in Brigg. Please contact me for current availability.
I specialize in Anxiety, Depression and Relationship Issues 
£50 Per Session  
Let's Connect 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor

My Practice at a Glance

Available both in-person and online

Barnetby DN38

01652 248439
I offer online sessions evenings and weekends and in-person on Saturday mornings in Brigg. Please contact me for current availability.
I specialize in Anxiety, Depression and Relationship Issues 
£50 Per Session  

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Cash, Visa
"
I offer a free 15-30 minute initial phone call to discuss your worries.
Call or for a free 15 minute consultation now - 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.
"
I offer a free 15-30 minute initial phone call to discuss your worries.
Call or for a free 15 minute consultation now - 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Steph Adams
  • Degree/Diploma from University of Sheffield in Human Communications Science Human Communication Science / 2014
"
I have worked with children and adults for over 20 years and have recently completed four years of psychotherapeutic training
Call or for a free 15 minute consultation now - 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.
"
I have worked with children and adults for over 20 years and have recently completed four years of psychotherapeutic training
Call or for a free 15 minute consultation now - 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I will work with clients who may be struggling with anxiety, depression or trauma related to family or relationships. Our initial sessions will explore the issues and develop a plan to deal with them in a way that feels safe and helpful. My clients often start to feel better within the first month and keep on improving, feeling more able to deal with their lives going forward
Call or for a free 15 minute consultation now - 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.
"
I will work with clients who may be struggling with anxiety, depression or trauma related to family or relationships. Our initial sessions will explore the issues and develop a plan to deal with them in a way that feels safe and helpful. My clients often start to feel better within the first month and keep on improving, feeling more able to deal with their lives going forward
Call or for a free 15 minute consultation now - 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Relational
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
"
My clients find that TA helps them with language to describe their concerns and explore their relations with others. At the first session, we'll talk about what brought you to therapy and what you want to get from it. We'll develop a plan on how we're going to start. I'll help you understand what's lying underneath your worries and how we can work together to address them
Call or for a free 15 minute consultation now - 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.
"
My clients find that TA helps them with language to describe their concerns and explore their relations with others. At the first session, we'll talk about what brought you to therapy and what you want to get from it. We'll develop a plan on how we're going to start. I'll help you understand what's lying underneath your worries and how we can work together to address them
Call or for a free 15 minute consultation now - 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.

Location

Primary Location

Barnetby DN38

01652 248439

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer online sessions evenings and weekends and in-person on Saturday mornings in Brigg. Please contact me for current availability.
Call for a free consultation now - 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.
"
I offer online sessions evenings and weekends and in-person on Saturday mornings in Brigg. Please contact me for current availability.
Call for a free consultation now - 01652 248439
Photo of Steph Adams, MA, MNCPS Acc., Counsellor
Steph Adams
Counsellor, MA, MNCPS Acc.