Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Regus Business Centre, Tower Court, Oakdale Road, Clifton Moor, York YO30
Let's Connect 01347 668134
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
I'm a chartered clinical psychologist and accredited psychotherapist. I bring you insights and skills honed from 25 years working in NHS roles. I am an adult mental health specialist. I interweave evidence-based therapies including EMDR, CBT, ACT, DBT and CFT to maximise the benefits to you. My style is compassionate, collaborative and coaching.
You can be assured that I'm friendly and empathic and I will never judge you. We will be in this together and between us we will start to unpick the problems and make things better.
Take the first step to help. Call or Email Stella Richardson now - 01347 668134
Let's Connect 01347 668134
Finances
Fees
- Individual Sessions £110
- Pay by Bank transfer, Mastercard, Visa
Insurance
- Aetna
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Vitality
- WPA
Please ask me about fees or use of insurance when you Email
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Stella Richardson
- In Practice for 35 Years
- License: British Association of Cognitive and Behavioural Psychotherapists Accreditation / 150657 / 2020
- License: EMDR UK Accreditation / M0560 / 2020
- Clinical psychology, M.Sc., Graduated 1989
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Schema Therapy
- Strength-Based
- Trauma Focused
Location
Primary Location
Regus Business Centre
Tower Court, Oakdale Road, Clifton Moor
York YO30
01347 668134Email me
Nearby Areas
Cities/Towns
Take the first step to help. Call now - 01347 668134
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych.