Counselling in SP1
![Photo of Lucy Castro, BACP, Counsellor](https://photos.psychologytoday.com/f7ae0103-cc0b-4fba-af3f-fab80b7b87e2/2/320x400.jpeg)
Let’s face it, shit happens. Life can change in the blink of an eye, or our choices lead us down a merry path of disappointment. Are you at a standstill, or chasing round in circles? Is it difficult to see a way through on your own? It can help to share and offload some of those burdens with someone who has your back. Therapy is an experiential process and it really helps to have someone whose job is to listen alongside.
Let’s face it, shit happens. Life can change in the blink of an eye, or our choices lead us down a merry path of disappointment. Are you at a standstill, or chasing round in circles? Is it difficult to see a way through on your own? It can help to share and offload some of those burdens with someone who has your back. Therapy is an experiential process and it really helps to have someone whose job is to listen alongside.
![Photo of Rhian Kenny, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/b2e828b3-5cb9-4563-9107-5a7ca062dba5/1/320x400.jpeg)
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
See more therapy options for SP1
How does your Counsellor compare?
Number of Counsellors in SP1
40+
Average cost per session
£55
Counsellors in SP1 who prioritize treating:
93% | Anxiety |
86% | Depression |
83% | Self Esteem |
76% | Stress |
71% | Relationship Issues |
64% | Bereavement |
60% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
82% | Aviva |
82% | AXA PPP |
64% | Vitality |
How Counsellors in SP1 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |