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Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP
023 8001 2446
or
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist

Sophie Wheelwright

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Waterlooville PO7
023 8001 2446
Let's Connect 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Do you find yourself getting stuck in difficult cycles of negative thoughts and unhelpful behaviours? Do you notice that the more you try to ignore your feelings, the more distressing and uncomfortable they become? Depression and anxiety often causes us to become paralysed, exhausted and de-motivated but therapy can help you to make sense of your challenges and find a way forward. I use Cognitive Behavioural Therapy techniques to help you to meet your therapy goals and to support you to stay well after therapy has ended.
I am a qualified and experienced Cognitive Behavioural Therapist. I offer support with depression, self-esteem issues and anxiety issues such as OCD, panic attacks, health anxiety, PTSD and social anxiety. I have had further training in supporting people with long term physical health conditions to support their emotional and physical health and wellness.
I offer a safe and confidential space to understand your specific situation, and to work alongside you to help you to feel better. Despite how wonderful therapy can be, it is a tough process, and reaching out is often the hardest part. I'd love you to get in touch for an initial chat, to see if I am the right person for your therapy journey.
Call or Sophie Wheelwright now for a free 15 minute consultation - 023 8001 2446

My Practice at a Glance

Available online only

Waterlooville PO7

023 8001 2446
I offer online therapy over Microsoft Teams (cup of tea optional). I am available for day time of evening appointments.
£70 Per Session  
Let's Connect 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Waterlooville PO7

023 8001 2446
I offer online therapy over Microsoft Teams (cup of tea optional). I am available for day time of evening appointments.
£70 Per Session  

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal
"
If you have any questions about pricing and sessions, please get in touch
Call or for a free 15 minute consultation now - 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP
"
If you have any questions about pricing and sessions, please get in touch
Call or for a free 15 minute consultation now - 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sophie Wheelwright
  • In Practice for 6 Years
  • Certificate from University of Southamption CBT for Long Term Conditions / 2020
  • Diploma from University of Southampton Low intensity CBT interventions / 2018
  • High intensity CBT interventions, CBT for Depression and Anxiety, Graduated 2022
"
I have over six years experience working with clients with common mental health difficulties and have provided quality care within the NHS and private practice. I am registered with the BABCP and my academic background is in Psychology and I hold a BSc, MSc, PgCert and PgDip in this field.
Call or for a free 15 minute consultation now - 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP
"
I have over six years experience working with clients with common mental health difficulties and have provided quality care within the NHS and private practice. I am registered with the BABCP and my academic background is in Psychology and I hold a BSc, MSc, PgCert and PgDip in this field.
Call or for a free 15 minute consultation now - 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Expertise

  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I specialise in treating depression, where clients are also managing long standing low self-esteem. I also have had further training in supporting people with long term physical health conditions.
Call or for a free 15 minute consultation now - 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP
"
I specialise in treating depression, where clients are also managing long standing low self-esteem. I also have had further training in supporting people with long term physical health conditions.
Call or for a free 15 minute consultation now - 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
Ask about what different forms of therapy will be like. or 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. or 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP

Location

Primary Location

Waterlooville PO7

023 8001 2446

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer online therapy over Microsoft Teams (cup of tea optional). I am available for day time of evening appointments.
Call for a free consultation now - 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP
"
I offer online therapy over Microsoft Teams (cup of tea optional). I am available for day time of evening appointments.
Call for a free consultation now - 023 8001 2446
Photo of Sophie Wheelwright, MSc, MBABCP, Psychotherapist
Sophie Wheelwright
Psychotherapist, MSc, MBABCP