Solana Murray
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
31 The Parade, Cardiff CF24
Let's Connect 029 2271 2815
The space that I offer you will be all yours. It will be relaxed and comfortable, which will aid in your ability to feel open. Counselling can be daunting, and beginning- even more so. I aim to make this process as simple as possible, with the main focus being you, and what you want to explore. I will offer my knoweldge and experience through ideas, solutions, strategies and techniques, to the best of my ability. Whatever your goal is, I want to help you achieve it.
I have worked with many different issues, and from ages of 9 years old, to 70. Issues present themselves in completely different ways and no two people are the same. I adapt to suit you. We will discuss what it is that you want, and find a way to work together, and to achieve the you that you want to be
The truth is, life isn't easy. And neither is speaking about your feelings, uncovering the past or dissecting coping mechanisms that are built deep within us. But beginning therapy will be the best thing that you do, because it is just for you. It is for your Self. It is for your quality of life. It is to make a not so easy life, just that much easier.
Call or Email Solana Murray now for a free 15 minute consultation - 029 2271 2815
Let's Connect 029 2271 2815
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 029 2271 2815
Solana Murray
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Solana Murray
- In Practice for 1 Year
- Certificate from Chrysalis Hypnotherapy and Counselling Skills / 2019
- Diploma from Chrysalis Counselling / 2021
- Psychotherapeautic Counselling , Professional Diploma, Graduated 2023
Call or Email me for a free 15 minute consultation now - 029 2271 2815
Solana Murray
Counsellor, MNCPS Acc.
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- Coping Skills
Expertise
- Addiction
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Depression
- Family Conflict
- Infertility
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Video Game Addiction
Do these issues align with your needs? Email or 029 2271 2815
Solana Murray
Counsellor, MNCPS Acc.
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 029 2271 2815
Solana Murray
Counsellor, MNCPS Acc.
Groups
Email Solana Murray about this group or call - 029 2271 2815
Location
Call for a free consultation now - 029 2271 2815
Solana Murray
Counsellor, MNCPS Acc.