Sleep or Insomnia Counselling in Leicester

Hello, I offer counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes. I am able to offer sessions in person from my office in Hinckley or via telephone or video. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness. We can all face issues around anxiety, relationships, stress, overwhelm, bereavement. In counselling you can explore, gain deeper insight and work on making changes . People regularly say they feel 'lighter' and 'positive' right from their first consultation with me.

Talking Wellness is a collective of professional counsellors who are passionate, committed and care. We offer Counselling focused on increased self-understanding, and acceptance, which can help you navigate your own way through challenges, make empowering choices and achieve your personal wellness goals. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness. We can all face issues in life and during counselling you can explore, and gain deeper insight in a safe, confidential and none judgemental relationship, focused on your best interests.

As a Human Givens therapist I am trained in the most up-to-date evidence-based approach to counselling and psychotherapy. Human Givens therapy is a safe, fast and a highly effective way to make positive changes in life. With years of experience supporting countless clients I provide reliable practical help for a variety of Issues including •Depression/low mood •Panic attacks •Phobias •Low self-esteem •Self-harming •Eating disorders •Poor concentration •Anxiety and Stress •Post-Traumatic Stress Disorder (PTSD) •Addictions (all kinds) •Obsessions (OCD) • Poor Sleep

Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.

I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy

Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing. As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.

Hi. I'm an experienced CBT psychotherapist, working face to face and online with people experiencing: OCD, panic, general anxiety, phobia, trauma, procrastination, health anxiety and chronic worry. Having developed coping strategies and changing the way I engage with my own anxious thoughts, I made the decision to train and help other people do the same. I wish I’d known about CBT when I was in my 20s! I have worked in private practice for 5 years and trained and worked previously with the NHS. I have Acceptance and Commitment Therapy training and attend regular workshops in all areas to keep my practice up to date.

Our relationship is key. I aim to get to know you over time, but for now, here's a bit about me so you can decide whether to make contact. My practice - www.blokecounselling.com - is for anyone who finds it easier to talk with a bloke. It also describes my style: straight-talking and free from buzzwords. Together, we can explore / understand what’s happened to you and the impact this might have had (rather than be told what’s 'wrong' with you). I've worked in The City (with lots of time in former Soviet Union) and was once described as a corporate, rugby-playing, beer-swilling pig. There's clearly a gentler side to me though.

"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.

If you’re struggling and unsure where to turn, then I might be able to help you. Hello, I’m Neil and I’m a psychotherapeutic counsellor based in the heart of Leicester city. I’ve been a therapist for over 3 years and come with over 25 years of experience working in children and family social care. From this, I have gained significant insight into childhood and teenage trauma and its impact later on in life on how we see ourselves, how we see the world and how we behave in relationships with others.

Welcome to my webpage. I'm pleased that you are here. I want to be able to help you in any way that I can. Would you like to feel better about yourself? Do you want to move forward in your life? I may use counselling to help provide a safe, judgement-free space where you can open up and explore your thoughts, feelings, and experiences related to the worries and dilemmas within your life. Or I may use Cognitive Behaviour therapy to help lift your mood by restarting positive activities, gain control of your thoughts or help you to face your fears so that you regain a sense of achievement within your life.

Your counselling journey can feel tricky to navigate, especially when you don’t know where to start. I’m Tim; I provide a pluralistic service, which means that a range of styles of therapy are utilised and tailored to best suit you. My goal is that when you finish counselling you leave with a fresh perspective and feel better equipped to take the next steps towards the life you want to lead.

Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.

Most of us experience times in our lives when we feel low, worried or anxious. This might be because of specific difficulties such as anxiety, night terrors, panic attacks or depression, it could also be a general sense of feeling down and simply not understanding why. Talking to an experienced, accredited therapist offers you the opportunity to explore what concerns you may have in a confidential, non-judgemental setting with someone who explores what life events might have contributed to these feelings. I am now offering Saturday appointments from 09:00-13:00.

I am experienced and compassionate and have been working as a therapist for nearly 20 years. I work to a high standard of professional ethics and I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and I practice according to their code of professional ethics and practice.

Welcome to The Therapy Lane, a space for you to be heard. As an integrative therapist, I aim to establish a compassionate space and be beside you while you explore, express, and process your worries. Guidance in bringing you to a new awareness and creating clear perspectives is what I aim to bring. I offer a warm and caring environment to enhance the possibility of you overcoming whatever your struggles may be. The Therapy Lane invites your voice to be heard.

I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .

Hello and welcome. There may be a number of reasons for seeking counselling and sometimes the reasons might not be completely clear. That is ok, we will work together to better understand what is going on. Deciding to start sessions can be difficult and it is vital to me that you feel comfortable and respected in your Individual journey. Therapy can increase self-awareness as well facilitate an environment for growth and change. It also may be a place for you to process life experiences and events, including the past and present.

Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.