SJ Psychotherapy
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Birmingham B2
Let's Connect 0121 387 0239
Hello, my name is Sobia and I'm an Accredited Psychotherapist with 17 years experience. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. I provide a safe, contained, compassionate and person centred therapeutic environment for you to share and explore your difficulties.
As an experienced Psychotherapist, I work with a range of issues including anxiety, OCD, PTSD, trauma, phobias, depression .I work integratively as I am trained in several types of therapies including EMDR, Interpersonal Psychotherapy, CBT and Psychodynamic. I provide both long term & short term therapy, either by telephone or video.
Taking the first step to address your problems can be anxiety provoking. Please feel free to call or email me for an initial discussion to see if we are suitable to work together.
Call or Email SJ Psychotherapy now for a free 15 minute consultation - 0121 387 0239
Let's Connect 0121 387 0239
Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
SJ Psychotherapy
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sobia Janjua
- In Practice for 17 Years
- Degree/Diploma from University of Birmingham in (B.Phil) Counselling / 2005
Psychotherapist: Sobia Janjua
Feel free to ask about qualifications and training experience. Email or 0121 387 0239
SJ Psychotherapy
Psychotherapist, MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Armed Forces
- Bereavement
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or 0121 387 0239
SJ Psychotherapy
Psychotherapist, MBACP Accred
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 0121 387 0239
SJ Psychotherapy
Psychotherapist, MBACP Accred
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0121 387 0239
SJ Psychotherapy
Psychotherapist, MBACP Accred