Simon Buckland
Counsellor, MSc, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Lewes BN7
Let's Connect 020 3893 2809
Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so. Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection, sometimes even hostility and aggression. As we grow up we find ourselves absorbing these energies, and in adult life they show up as low self-esteem, as anxiety, as outbursts of rage or as depression. They interfere with our work, with our relationships and with our ability to enjoy and make the most of our lives.
I provide a space where you can be seen and heard exactly as you are. You can share and give voice to feelings and thoughts which you could never express even to your nearest and dearest – knowing that it all stays in the room and is totally confidential. Whatever you bring to our sessions, it will be accepted and welcomed as a part of who you are.
Together we’ll explore the patterns of the things you do or say that you wish you didn’t, and the feelings and thoughts you wish you didn’t have. We’ll look at what triggers them, what makes them better or worse, and what the origins might be. You’ll learn to support and guide yourself into a life which reflects the best of who you are.
Call or Email Simon Buckland now for a free 15 minute consultation - 020 3893 2809
Let's Connect 020 3893 2809
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa, Wire
Please ask me about fees or use of insurance when you Email
Simon Buckland
Counsellor, MSc, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Simon Buckland
- In Practice for 8 Years
- Postgraduate Diploma in Counselling, Graduated 2016
Call or Email me for a free 15 minute consultation now - 020 3893 2809
Simon Buckland
Counsellor, MSc, MBACP Accred
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Spirituality
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Cancer
- Career Guidance
- Chronic Impulsivity
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Infidelity
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Do these issues align with your needs? Email or 020 3893 2809
Simon Buckland
Counsellor, MSc, MBACP Accred
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Hispanic and Latino
I also speak
French ,
Italian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Hispanic and Latino
I also speak
French ,
Italian
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Eclectic
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Narrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transpersonal
Ask about what different forms of therapy will be like. Email or 020 3893 2809
Simon Buckland
Counsellor, MSc, MBACP Accred
Location
Call for a free consultation now - 020 3893 2809
Simon Buckland
Counsellor, MSc, MBACP Accred