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Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP
or

Silvia @ Center Therapy

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Watford WD25
01923 961898
Let's Connect 01923 961898
Photo of Silvia @ Center Therapy, BACP, Counsellor
Change and being your unapologetically authentic self. This discovery led me to become a therapist/counsellor. As an integrative counsellor, I draw on a variety of therapeutic approaches to create sessions that are uniquely tailored to your needs. I offer a safe and compassionate space where you will feel truly seen and heard. With full presence, empathy, and curiosity, I will support you in exploring your inner world. Together, we can work with playfulness, creativity, inquisitiveness and humour at times, as you embark on your journey toward healing and personal growth.
A holistic approach to therapy honours the interconnectedness of all aspects of a person’s being—physical, emotional, mental, and spiritual. Somatic processing/ inquiry helps shift feelings, allowing them to move, transform, and be managed in a safe and supported way. This process allows the work to continue in your everyday life, beyond the therapy setting.
In essence, working with me in a therapeutic setting represents a commitment to holistic healing, grounded in empathy, intuition, and deep respect for the innate wisdom within each person. By honouring the connection of mind, body, and spirit, therapy empowers individuals to cultivate a deeper sense of self-awareness, resilience, and wholeness.
Call or Silvia @ Center Therapy now for a free 15 minute consultation - 01923 961898

My Practice at a Glance

Available online only

Leavesden Green Community Hub

Watford WD25

01923 961898
ONLINE therapy is offered via Zoom or WhatsApp which are all secure and encrypted. Alternatively, PHONE therapy is also offered.
I specialize in Self Esteem, Trauma and PTSD and Self-Harming 
£60 Per Session  
I see individuals, families and groups  
Let's Connect 01923 961898
Photo of Silvia @ Center Therapy, BACP, Counsellor

My Practice at a Glance

Available online only

Leavesden Green Community Hub

Watford WD25

01923 961898
ONLINE therapy is offered via Zoom or WhatsApp which are all secure and encrypted. Alternatively, PHONE therapy is also offered.
I specialize in Self Esteem, Trauma and PTSD and Self-Harming 
£60 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Silvia @ Center Therapy
  • In Practice for 10 Years
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Integrative and Somatic/Embodied Processing
Feel free to ask about qualifications and training experience. or 01923 961898
Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP
Feel free to ask about qualifications and training experience. or 01923 961898
Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Self-Harming

Expertise

  • Anger Management
  • Anxiety
  • Attachment
  • Behavioural Issues
  • Bereavement
  • Child
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Domestic Violence
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma
  • Women's Issues
Do these issues align with your needs? or 01923 961898
Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP
Do these issues align with your needs? or 01923 961898
Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Expressive Arts
  • Humanistic
  • Integrative
  • Person-Centred
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01923 961898
Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP
Ask about what different forms of therapy will be like. or 01923 961898
Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP

Groups

Location

Primary Location

Leavesden Green Community Hub

Watford WD25

01923 961898
"
ONLINE therapy is offered via Zoom or WhatsApp which are all secure and encrypted. Alternatively, PHONE therapy is also offered.
Call for a free consultation now - 01923 961898
Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP
"
ONLINE therapy is offered via Zoom or WhatsApp which are all secure and encrypted. Alternatively, PHONE therapy is also offered.
Call for a free consultation now - 01923 961898
Photo of Silvia @ Center Therapy, BACP, Counsellor
Silvia @ Center Therapy
Counsellor, BACP