Shirley Anne Henderson
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Dundee DD5
Let's Connect 01382 919512
Hello, I'm Shirley and I am an accredited BABCP Cognitive Behavioural Psychotherapist. I deliver CBT online and by telephone as this is convenient for you to be in your home/suitable location, at a time that suits you, without travelling to appointments. CBT is a problem-specific and pragmatic approach which helps you identify your specific issues and then we can work together to give you tools and strategies that help you make changes in your life. CBT helps you understand the importance of thinking and how it affects how you feel and what you do. I will help you stay in control and manage your own recovery on a long-term basis.
I have worked for over 25 years in education and accredited learning, including coaching and mentoring, and offer a warm, genuine and compassionate therapeutic approach. As a CBT Practitioner, we will use evidence-based CBT tools and techniques to tailor individual therapy that matches your needs and preferences so you can move forward with your life.
I will help you to develop more balanced and helpful ways of thinking to improve how you feel about yourself and your overall quality of life. If you want to learn the skills and techniques to change limiting behaviours, negative thinking and beliefs associated with conditions such as anxiety, panic, low self-esteem and depression, then I can support you.
Call or Email Shirley Anne Henderson now for a free 15 minute consultation - 01382 919512
Let's Connect 01382 919512
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
Shirley Anne Henderson
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Shirley Anne Henderson
- In Practice for 5 Years
- Certificate from Abertay University Postgraduate Certificate in Counselling Studies (Merit) / 2019
- Degree/Diploma from University of Aberdeen in BSc Pure Science (BSc) BSc Pure Science / 1986
- Postgraduate Diploma Psychological Therapies (CBT), The University of Edinburgh, Graduated 2020
Call or Email me for a free 15 minute consultation now - 01382 919512
Shirley Anne Henderson
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or 01382 919512
Shirley Anne Henderson
Psychotherapist, MBABCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Person-Centred
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 01382 919512
Shirley Anne Henderson
Psychotherapist, MBABCP
Location
Call for a free consultation now - 01382 919512
Shirley Anne Henderson
Psychotherapist, MBABCP