Shehra Ali
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
London SE25
Let's Connect 020 3856 3056
Looking for a change in your life? Feeling low, anxious, or stressed? Do you struggle with your relationships? Is there trauma or difficult experience in your past that you would like to process? Would you like to understand your thoughts and behaviours in greater depth?
I am an experienced psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal - involving somatic, mindful and creative ways of processing complex material.
I work in a unique way that is based on your own individual needs. I believe that everyone is different and that not every modality suits everyone. I offer a warm space in which we will spend time exploring your needs and find ways to work together to better the psychological and emotional dimensions of your life.
Call or Email Shehra Ali now for a free 15 minute consultation - 020 3856 3056
Let's Connect 020 3856 3056
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
Shehra Ali
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Shehra Ali
- Diploma from University of Birkbeck
Feel free to ask about qualifications and training experience. Email or 020 3856 3056
Shehra Ali
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 020 3856 3056
Shehra Ali
Psychotherapist, MBACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Transactional Analysis
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 020 3856 3056
Shehra Ali
Psychotherapist, MBACP
Location
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 3856 3056
Shehra Ali
Psychotherapist, MBACP