Serene Self Psychology Ltd
Psychologist, DCounsPsych, HCPC - Couns. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Retford DN22
Let's Connect 01400 225989
My philosophy as a human and counseling psychologist is based on my belief that every human being is unique and that we have an innate capability to heal from distressing life experiences. I love working with people using a compassion-focused approach to help them move towards a more compassionate relationship with themselves. I feel truly privileged to be part of a process where someone can use the scaffold of our work to achieve a balance in their life and relationships that brings them joy. Compassion isn’t always easy, it’s certainly not soft but it might just be the most powerful and loving thing that you can do for yourself.
Therapy is unique to you and can be a single model or drawn from a range of models depending on your preferences and needs. The psychological models I use in practice include Schema Therapy, Eye Movement Desensitisation & Reprocessing (EMDR), Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), and Acceptance & Commitment Therapy (ACT)
I offer a warm and friendly therapy space without judgment. I work in person and offer online sessions via Zoom. Take the first step, a leap of faith, and get in touch to begin our work together. I would love to meet you, hear your story, and work with you to achieve your goals.
Call or Email Serene Self Psychology Ltd now for a free 15 minute consultation - 01400 225989
Let's Connect 01400 225989
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Vitality
- WPA
Call or Email us for a free 15 minute consultation now - 01400 225989
Serene Self Psychology Ltd
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Siobhan McHale
- In Practice for 3 Years
- Certificate from NHS MANTRA training programme 2022 - 2023 2023
- Certificate from CREDO Hospital Villa Garda Advanced workshop CBT-E / 2021
- BPS chartered and HCPC registered Counselling Psychologist. Doctorate in Counselling Psychology., DCounsPsych UoM, Graduated 2021
Psychologist: Siobhan McHale
Call or Email us for a free 15 minute consultation now - 01400 225989
Serene Self Psychology Ltd
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Depression
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
Call or Email us for a free 15 minute consultation now - 01400 225989
Serene Self Psychology Ltd
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Integrative
- Motivational Interviewing
- Person-Centred
- Schema Therapy
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 01400 225989
Serene Self Psychology Ltd
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Location
Nearby Areas
Call for a free consultation now - 01400 225989
Serene Self Psychology Ltd
Psychologist, DCounsPsych, HCPC - Couns. Psych.