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Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred
01444 719912
or
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist

Seasons Therapy

Psychotherapist, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Haywards Heath RH16
01444 719912
Let's Connect 01444 719912
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Hi I'm Ruth. Are you going through a difficult season in life right now ? I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life. I offer short or long term therapy according to client needs. I specialise in helping clients manage anxiety, depression, relationship challenges, coping with long term illness, disability and trauma. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
I work largely in the psychodynamic model - working together to help understand unhelpful patterns of behaviour and thinking. As every client is unique I tailor every treatment to meet your needs and expectations. This approach has helped my clients gain a richer understanding of themselves, enabling them to create a more meaningful and fulfilling life.
Reaching out is the first step and I understand how difficult this can be. I will respond to your enquiry within 24 hrs. I can offer online counselling or face-to-face sessions in Haywards Heath. Email or call me to arrange a FREE initial phone appointment to discuss how we can work together.
Call or Seasons Therapy now for a free 15 minute consultation - 01444 719912

Practice at a Glance

Available both in-person and online

Haywards Heath RH16

01444 719912
I am currently working face to face with clients. I also offer online therapy via Zoom to meet client needs.
I specialize in Anxiety, Child and Relationship Issues 
£65 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Seasons Therapy
Let's Connect 01444 719912
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist

Practice at a Glance

Available both in-person and online

Haywards Heath RH16

01444 719912
I am currently working face to face with clients. I also offer online therapy via Zoom to meet client needs.
I specialize in Anxiety, Child and Relationship Issues 
£65 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Seasons Therapy

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £85
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Visa
Please ask me about fees or use of insurance when you
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred

Qualifications

    Psychotherapist: Ruth Phibbs
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ruth Phibbs
  • Diploma from CBT Cognitive Behavioural Therapy / 2022
  • Diploma from Couples and Family Therapy Distinction
  • Psychodynamic Psychotherapeutic Counselling PGDip , Brighton Uni PGDip - Distinction
"
I have achieved BACP Accredited Membership which evidences a higher standard as a competent, experienced and ethical Psychotherapist.
Call or for a free 15 minute consultation now - 01444 719912
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred
"
I have achieved BACP Accredited Membership which evidences a higher standard as a competent, experienced and ethical Psychotherapist.
Call or for a free 15 minute consultation now - 01444 719912
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Child
  • Relationship Issues

Expertise

  • ADHD
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Chronic Illness
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Infidelity
  • Lesbian
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
"
Many of my clients come to me struggling with anxiety, a relationship breakdown or a recent trauma related to their family. I work with clients by providing a supportive space in which we discover new perspectives and develop effective and lasting strategies to overcome their challenges. This has helped my clients understand the root causes and helped them make lasting changes for a better life.
Call or for a free 15 minute consultation now - 01444 719912
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred
"
Many of my clients come to me struggling with anxiety, a relationship breakdown or a recent trauma related to their family. I work with clients by providing a supportive space in which we discover new perspectives and develop effective and lasting strategies to overcome their challenges. This has helped my clients understand the root causes and helped them make lasting changes for a better life.
Call or for a free 15 minute consultation now - 01444 719912
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Integrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I work integratively which means I use a range of different therapies. I tailor my approach to each client and would work with you to find the most effective plan for you. I often use CBT for treating anxiety and depression and give clients specific techniques to help with their challenges. I also use solution focussed therapy when working with couples to work through barriers in the relationship.
Call or for a free 15 minute consultation now - 01444 719912
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred
"
I work integratively which means I use a range of different therapies. I tailor my approach to each client and would work with you to find the most effective plan for you. I often use CBT for treating anxiety and depression and give clients specific techniques to help with their challenges. I also use solution focussed therapy when working with couples to work through barriers in the relationship.
Call or for a free 15 minute consultation now - 01444 719912
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred

Location

Primary Location

Haywards Heath RH16

01444 719912

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I am currently working face to face with clients. I also offer online therapy via Zoom to meet client needs.
Call for a free consultation now - 01444 719912
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred
"
I am currently working face to face with clients. I also offer online therapy via Zoom to meet client needs.
Call for a free consultation now - 01444 719912
Photo of Ruth Phibbs - Seasons Therapy, MBACP Accred, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Accred