Counselling in Stepps
![Photo of Jan Ferris - North Glasgow Psychology Practice, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/4fa6a017-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
North Glasgow Psychology Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stepps G33
My name is Dr Jan Ferris and I am a clinical psychologist based in North Glasgow. I have clinics in both Stepps and Bearsden. I offer therapeutic assessment and treatment to adults (age 16+) facing a wide range of emotional difficulties. Psychological therapies can help you make sense of your experience; to understand why it is happening and what is keeping it going. During psychological therapy we work together to identify the changes that need to be made to reduce your experience of distress and improve wellbeing. I am happy to chat with you, via telephone or email, to see if I can help with any difficulties you are facing.
My name is Dr Jan Ferris and I am a clinical psychologist based in North Glasgow. I have clinics in both Stepps and Bearsden. I offer therapeutic assessment and treatment to adults (age 16+) facing a wide range of emotional difficulties. Psychological therapies can help you make sense of your experience; to understand why it is happening and what is keeping it going. During psychological therapy we work together to identify the changes that need to be made to reduce your experience of distress and improve wellbeing. I am happy to chat with you, via telephone or email, to see if I can help with any difficulties you are facing.
![Photo of Caitlin Bruce, MBACP, Counsellor](https://photos.psychologytoday.com/9bee1597-7d4e-488d-81ae-d702eba4fc67/2/320x400.jpeg)
I am a qualified Cognitive Behavioural Therapist committed to helping individuals in navigating life's challenges, overcoming difficulties and fostering positive growth. As a CBT therapist, my approach is rooted in collaboration, compassion, and evidence-based techniques. My therapeutic style is empathic, empowering, and tailored to meet each client's unique needs. I firmly believe in the power of a solid therapeutic relationship and genuine human connection. It is important for me to create a safe and non-judgmental space for my clients to explore their difficulties.
I am a qualified Cognitive Behavioural Therapist committed to helping individuals in navigating life's challenges, overcoming difficulties and fostering positive growth. As a CBT therapist, my approach is rooted in collaboration, compassion, and evidence-based techniques. My therapeutic style is empathic, empowering, and tailored to meet each client's unique needs. I firmly believe in the power of a solid therapeutic relationship and genuine human connection. It is important for me to create a safe and non-judgmental space for my clients to explore their difficulties.
![Photo of Marie Thomson, MCOSCA, Counsellor](https://photos.psychologytoday.com/03973dbb-5629-45a9-a210-d897e4865d72/2/320x400.jpeg)
You may be wanting to focus on one particular area of your life or you may have a general feeling of being stuck, whatever your situation I can help you face it and start to make sense of it with you.
You may be wanting to focus on one particular area of your life or you may have a general feeling of being stuck, whatever your situation I can help you face it and start to make sense of it with you.
![Photo of Jen Constantine, BACP, Counsellor](https://photos.psychologytoday.com/a3961204-4e89-47ab-9487-f2bc347f976b/1/320x400.png)
Psychodynamic therapy focuses on both the past and present. The psychodynamic approach looks at how important the role of the unconscious and past experiences is on influencing our current behaviour. I believe therapy can reduce pain from past experiences if you are willing and ready to motivate change within yourself. Whether it's short-term or open-ended therapy you are looking for I can help you gain a greater sense of wellbeing. Giving yourself the time to come to counselling will bring greater self-awareness and with it the opportunity for personal development and lasting change in your life.
Psychodynamic therapy focuses on both the past and present. The psychodynamic approach looks at how important the role of the unconscious and past experiences is on influencing our current behaviour. I believe therapy can reduce pain from past experiences if you are willing and ready to motivate change within yourself. Whether it's short-term or open-ended therapy you are looking for I can help you gain a greater sense of wellbeing. Giving yourself the time to come to counselling will bring greater self-awareness and with it the opportunity for personal development and lasting change in your life.
![Photo of Yvonne M Farrell, MBABCP, Psychotherapist](https://photos.psychologytoday.com/51467d96-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
More Therapists Nearby
![Photo of Lucy Peckett, Counsellor](https://photos.psychologytoday.com/2830c217-bb4f-402c-a1de-ef5ca2fee9da/2/320x400.jpeg)
Therapy is an opportunity to get to know yourself better, recognise patterns in your thoughts, feelings and behaviours, and unpick which parts you would like to change. The main approach I use is cognitive behavioural therapy (CBT), which involves the use of frameworks or tools to evaluate your own thinking and come to your own conclusions, ideally ones that are more balanced and flexible.
Therapy is an opportunity to get to know yourself better, recognise patterns in your thoughts, feelings and behaviours, and unpick which parts you would like to change. The main approach I use is cognitive behavioural therapy (CBT), which involves the use of frameworks or tools to evaluate your own thinking and come to your own conclusions, ideally ones that are more balanced and flexible.
![Photo of Dan Plant, MCOSCA, Counsellor](https://photos.psychologytoday.com/568b9a2d-0cd7-4b2e-82f0-6d910153277d/2/320x400.jpeg)
Taking the first step and finding a therapist can be daunting, but you have got this far so well done. I can help you talk about things you are struggling with, think about how you feel about these things and then help you decide what to do with that new information.
Taking the first step and finding a therapist can be daunting, but you have got this far so well done. I can help you talk about things you are struggling with, think about how you feel about these things and then help you decide what to do with that new information.
![Photo of Caoimhe Patton, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/32ae42e9-237a-4e5a-a4cb-1a8dbb0a16eb/2/320x400.jpeg)
I work with most psychological difficulties and aim to provide a safe space to explore your individual experiences and challenges. I aim to develop a shared understanding of your experience to help us establish goals for therapy and beyond. These might include processing difficult experiences and gaining insights into patterns of thinking or behaving that are contributing to current difficulties. These insights can help us to identify and support the development of sustainable skills and strategies that will help you to reach your goals and manage difficult experiences and strong emotions.
I work with most psychological difficulties and aim to provide a safe space to explore your individual experiences and challenges. I aim to develop a shared understanding of your experience to help us establish goals for therapy and beyond. These might include processing difficult experiences and gaining insights into patterns of thinking or behaving that are contributing to current difficulties. These insights can help us to identify and support the development of sustainable skills and strategies that will help you to reach your goals and manage difficult experiences and strong emotions.
![Photo of Karolyn Daye - karolyn’s Counselling support , Counsellor](https://photos.psychologytoday.com/79492a48-5599-4b68-94cf-c02179ac84fb/2/320x400.png)
Hello and thank you for looking at my profile. I am a Person-Centred counsellor that has many years experience with both Children and Adults. I work with a wide range of issues from attachment, Bereavement, Stress, identity, relationships, issues arising in Parenting/caring Ect. Life can give us challenges that we may struggle to face alone but hopefully having a supportive counsellor could help us navigate through these times. Time to reflect and process in a safe, non judgmental place.
Hello and thank you for looking at my profile. I am a Person-Centred counsellor that has many years experience with both Children and Adults. I work with a wide range of issues from attachment, Bereavement, Stress, identity, relationships, issues arising in Parenting/caring Ect. Life can give us challenges that we may struggle to face alone but hopefully having a supportive counsellor could help us navigate through these times. Time to reflect and process in a safe, non judgmental place.
![Photo of Fiona Perkins, MBACP, Psychotherapist](https://photos.psychologytoday.com/6ca276b8-c0f5-446c-ab6f-4d26613421cb/1/320x400.jpeg)
Fiona Perkins
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Glasgow G33
Waitlist for new clients
Do you feel right now that you're struggling with your problems or just feeling stuck with your direction in life? Be rest assured that my approach comes from a place of compassion, understanding and support which helps to provide a good start to help implement change and enhance personal growth. I'm sure you will find our sessions friendly and authentic to find the best solution to help move you forward in life. Or perhaps you're just needing a safe space to offload right now and seeking a different perspective with no solutions just yet but with someone impartial just to gain a clearer view in life.
Do you feel right now that you're struggling with your problems or just feeling stuck with your direction in life? Be rest assured that my approach comes from a place of compassion, understanding and support which helps to provide a good start to help implement change and enhance personal growth. I'm sure you will find our sessions friendly and authentic to find the best solution to help move you forward in life. Or perhaps you're just needing a safe space to offload right now and seeking a different perspective with no solutions just yet but with someone impartial just to gain a clearer view in life.
![Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist](https://photos.psychologytoday.com/2cfa2143-7063-4f30-af57-5af70a978bac/1/320x400.jpeg)
Hi, I'm SJ a fully trained and insured Cognitive Behavioural Therapist. I believe that therapy is a collaborative process where clients and therapists work together. My approach is rooted in CBT, a proven method for addressing a wide range of life's challenges. I strive to create a safe and inspiring space where you can develop the skills and strategies to work on whatever you may be struggling with. I am committed to making you feel at ease and helping you reach your goals. I can help you with Anxiety - Worry - Fears & Phobias - ADHD - Addictions - Low Self Esteem - Loss- Low Mood - Depression - OCD - Frustration - Anger
Hi, I'm SJ a fully trained and insured Cognitive Behavioural Therapist. I believe that therapy is a collaborative process where clients and therapists work together. My approach is rooted in CBT, a proven method for addressing a wide range of life's challenges. I strive to create a safe and inspiring space where you can develop the skills and strategies to work on whatever you may be struggling with. I am committed to making you feel at ease and helping you reach your goals. I can help you with Anxiety - Worry - Fears & Phobias - ADHD - Addictions - Low Self Esteem - Loss- Low Mood - Depression - OCD - Frustration - Anger
![Photo of Nicola Flanagan, MBACP, Counsellor](https://photos.psychologytoday.com/4e5f0993-c51e-4328-8981-4fcfc58ad596/3/320x400.png)
Hi and welcome to my page! I’m Nicola, an integrated counsellor which means I can apply a range of modalities to suit the clients individual needs. During therapy with myself, we will work together and develop an understanding of the areas clients wish to work on. We can face challenges together with empathy and patience. I consider myself to be compassionate, open and somewhat direct ,who respects clients from all walks of life. There is no judgment within therapy. Every human is unique in their own beautiful way! I currently offer online or face to face in stepps mon-fri from 9-6pm. Later times can be discussed if needed !
Hi and welcome to my page! I’m Nicola, an integrated counsellor which means I can apply a range of modalities to suit the clients individual needs. During therapy with myself, we will work together and develop an understanding of the areas clients wish to work on. We can face challenges together with empathy and patience. I consider myself to be compassionate, open and somewhat direct ,who respects clients from all walks of life. There is no judgment within therapy. Every human is unique in their own beautiful way! I currently offer online or face to face in stepps mon-fri from 9-6pm. Later times can be discussed if needed !
![Photo of Rebekah Glassford, MSc, GMBPsS, Counsellor](https://photos.psychologytoday.com/f2a5e532-57ed-48ad-83ff-0fb3444190a8/1/320x400.jpeg)
My experience enables me to offer care that is individualised to your needs and my focus is to listen and help you heal and achieve your goals. We do this together by providing a neutral safe space, listening to your concerns and creating a treatment plan that works for you. I will be there for you during every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My experience enables me to offer care that is individualised to your needs and my focus is to listen and help you heal and achieve your goals. We do this together by providing a neutral safe space, listening to your concerns and creating a treatment plan that works for you. I will be there for you during every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
![Photo of Kim Coutts, MSc, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/a6cecdef-f411-4799-804c-1e4f6560d40e/1/320x400.jpeg)
I am an integrative Art Psychotherapist with a private practice in Glasgow and online. My aim is to provide a safe, non-judgmental, confidential space for you to discuss and express whatever is on your mind. I work with individuals and groups in both short and long-term therapy in person and online. Art Therapy is an effective therapy for all ages; children, young people and adults. You don’t have to be ‘good’ at art or have any previous experience to receive Art Therapy.
I am an integrative Art Psychotherapist with a private practice in Glasgow and online. My aim is to provide a safe, non-judgmental, confidential space for you to discuss and express whatever is on your mind. I work with individuals and groups in both short and long-term therapy in person and online. Art Therapy is an effective therapy for all ages; children, young people and adults. You don’t have to be ‘good’ at art or have any previous experience to receive Art Therapy.
![Photo of Lisa Christie, MA, HCPC-Drama Therap., Psychotherapist](https://photos.psychologytoday.com/e24d90e5-7bb0-4490-b3e0-ea69228f1b77/1/320x400.jpeg)
In meeting you, I strive to be warm, open and present.
In meeting you, I strive to be warm, open and present.
![Photo of Alice Caulfield, MBACP, Counsellor](https://photos.psychologytoday.com/d12cc8a7-b98e-4250-8c84-c3478555af83/3/320x400.jpeg)
Together, we will unravel your thoughts and feelings, and Cognitive Behavioural Therapy will teach you coping skills for dealing with different problems. Essentially, the aim is to teach you how to become your own therapist.
Together, we will unravel your thoughts and feelings, and Cognitive Behavioural Therapy will teach you coping skills for dealing with different problems. Essentially, the aim is to teach you how to become your own therapist.
![Photo of Asma Khan, MBACP, Psychotherapist](https://photos.psychologytoday.com/bc913606-681e-4fe0-aa13-b6ec72406a49/2/320x400.jpeg)
Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life, but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.
Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life, but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.
![Photo of Thomas Simpson](https://photos.psychologytoday.com/5326f0d5-eb28-4140-b6e2-70135d612195/2/320x400.jpeg)
Feeling trapped in a cycle of negative thoughts can be exhausting. With Cognitive Behavioural Therapy there are ways to manage your anxiety (generalised anxiety, health anxiety, social anxiety, OCD, phobia and panic) low mood (depression and grief) and low self-esteem issues and live a more fulfilling life. Everyday issues can overwhelm and weigh you down. Together, we'll explore the connections between your thoughts, feelings, and behaviours to create lasting change.
Feeling trapped in a cycle of negative thoughts can be exhausting. With Cognitive Behavioural Therapy there are ways to manage your anxiety (generalised anxiety, health anxiety, social anxiety, OCD, phobia and panic) low mood (depression and grief) and low self-esteem issues and live a more fulfilling life. Everyday issues can overwhelm and weigh you down. Together, we'll explore the connections between your thoughts, feelings, and behaviours to create lasting change.
![Photo of Karolina White - KWStherapy](https://photos.psychologytoday.com/e83c2970-fc0b-4e24-8d3f-954b001364fd/2/320x400.jpeg)
Hi, Are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel and, how that affects your actions. My goal is to equip you with knowledge that will empower you to make well-informed decisions and, enable you to respond rather than react to life events.
Hi, Are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel and, how that affects your actions. My goal is to equip you with knowledge that will empower you to make well-informed decisions and, enable you to respond rather than react to life events.
![Photo of Linda Smith, MBACP, Counsellor](https://photos.psychologytoday.com/49c1e5f8-42e0-42ae-b4e1-e8d8de48bb9e/3/320x400.jpeg)
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
See more therapy options for Stepps
How does your Counsellor compare?
Number of Counsellors in Stepps
< 10
Counsellors in Stepps who prioritize treating:
80% | Depression |
80% | Anxiety |
80% | Sexual Abuse |
60% | Relationship Issues |
60% | Addiction |
60% | Bereavement |
60% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
50% | Aviva |
50% | AXA PPP |
50% | Bupa |
How Counsellors in Stepps see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Stepps?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.