Female Counselling in Prestwick, SCT
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Prestwick KA9 (Online Only)
Are you feeling the pressure of additional stress due to relationship difficulties, work pressures or other challenging circumstances? Do you think you might be living with neurodiversity, or have you been diagnosed with ADHD or ASD? Are you struggling with difficulties such as planning and organisation, procrastination or impulsivity? Are you experiencing a difficult life transition such as menopause or adjusting to a long-term health condition and struggling with physical and mental health symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
Are you feeling the pressure of additional stress due to relationship difficulties, work pressures or other challenging circumstances? Do you think you might be living with neurodiversity, or have you been diagnosed with ADHD or ASD? Are you struggling with difficulties such as planning and organisation, procrastination or impulsivity? Are you experiencing a difficult life transition such as menopause or adjusting to a long-term health condition and struggling with physical and mental health symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I can help with a range of issues you may be struggling with including; eating, sleep, insomnia, trauma (including PTSD and C-PTSD) and depression. Whatever you are looking for, please get in touch and we can discuss goals together and what you are looking to get from therapy.
I can help with a range of issues you may be struggling with including; eating, sleep, insomnia, trauma (including PTSD and C-PTSD) and depression. Whatever you are looking for, please get in touch and we can discuss goals together and what you are looking to get from therapy.
Abuse, Anxiety, Bereavement, Child related issues, Depression, Loss, Phobias, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues.
Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of BACP. And I work in accordance with their ethical framework. I am available for face to face, online or telephone consultations and therapy sessions. It is important to keep your mental health as healthy as your physical health. If you feel you would like someone to talk to about any problems pertaining to your mental health, please get in touch and we can work together to find a solution.
Abuse, Anxiety, Bereavement, Child related issues, Depression, Loss, Phobias, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues.
Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of BACP. And I work in accordance with their ethical framework. I am available for face to face, online or telephone consultations and therapy sessions. It is important to keep your mental health as healthy as your physical health. If you feel you would like someone to talk to about any problems pertaining to your mental health, please get in touch and we can work together to find a solution.
Elle Gilbertson
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
Prestwick KA9 (Online Only)
I've seen first hand how supportive Art Psychotherapy can be. Dealing with all that life can throw at us can leave us feeling helpless, anxious, low and stuck. I work with individuals from all walks of life and different stages, experiencing difficulties such as anxiety, chronic illness, grief and loss to support them in feeling better emotionally. Art Psychotherapy helps engage the brain and body a little differently through creativity, art and image making, in addition to talking. Together, we can create a healing therapeutic environment where stories can be shared, emotions processed, and holistic wellbeing fostered.
I've seen first hand how supportive Art Psychotherapy can be. Dealing with all that life can throw at us can leave us feeling helpless, anxious, low and stuck. I work with individuals from all walks of life and different stages, experiencing difficulties such as anxiety, chronic illness, grief and loss to support them in feeling better emotionally. Art Psychotherapy helps engage the brain and body a little differently through creativity, art and image making, in addition to talking. Together, we can create a healing therapeutic environment where stories can be shared, emotions processed, and holistic wellbeing fostered.
At various points in our lives, we all encounter moments of feeling stuck, overwhelmed, directionless, or adrift. When life becomes too much to handle, finding a way forward can seem daunting. You might have resigned yourself to thinking, "This is just how things are now," but the good news is that it doesn't have to be that way, and I'm here to assist you. I am a qualified cognitive behavioural therapist. I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing. I'm here
At various points in our lives, we all encounter moments of feeling stuck, overwhelmed, directionless, or adrift. When life becomes too much to handle, finding a way forward can seem daunting. You might have resigned yourself to thinking, "This is just how things are now," but the good news is that it doesn't have to be that way, and I'm here to assist you. I am a qualified cognitive behavioural therapist. I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing. I'm here
Harmony counselling services is an Ayrshire based mental health and well being service based in the town of Ayr, South Ayrshire. My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. For many people struggling with their mental health, it can be difficult to cope with every day life, perhaps you have lost a loved one and feel stuck in your grief, you may have served in the army or experienced/witnessed a traumatising event that is leaving you feeling overwhelmed. Or perhaps you find it difficult to make sense of your emotions. If this sounds like you, give me a call or message to chat.
Harmony counselling services is an Ayrshire based mental health and well being service based in the town of Ayr, South Ayrshire. My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. For many people struggling with their mental health, it can be difficult to cope with every day life, perhaps you have lost a loved one and feel stuck in your grief, you may have served in the army or experienced/witnessed a traumatising event that is leaving you feeling overwhelmed. Or perhaps you find it difficult to make sense of your emotions. If this sounds like you, give me a call or message to chat.
More Therapists Nearby
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways. Supporting you in achieving any life changes you are looking for, and enjoying the process along the way. I’m committed to supporting you, and your needs. I offer a calm safe space with an empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping strategies, and negative thought patterns, reducing conflict in your life, and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways. Supporting you in achieving any life changes you are looking for, and enjoying the process along the way. I’m committed to supporting you, and your needs. I offer a calm safe space with an empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping strategies, and negative thought patterns, reducing conflict in your life, and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
Hi, I am Annette and I would be happy to work with you. Sometimes life is tough or can feel quite empty. Perhaps you are experiencing issues with family members or in other relationships. There may not always be a clear cut answer and it can be good to have some time just to process your thought and feelings.
Hi, I am Annette and I would be happy to work with you. Sometimes life is tough or can feel quite empty. Perhaps you are experiencing issues with family members or in other relationships. There may not always be a clear cut answer and it can be good to have some time just to process your thought and feelings.
Sometimes life can feel overwhelming, and it can be difficult to talk to people we know about things that trouble us so we keep it all inside. I have worked with various issues including grief, anxiety and relationship problems. Whatever has brought you to think about counselling, I believe that we all experience things differently. I believe that you are the expert on you, but at times things can seem unclear and difficult to make sense of. My role as counsellor is to help enable you to explore your issues and make positive changes, and to provide a safe, confidential space for you that is without judgement.
Sometimes life can feel overwhelming, and it can be difficult to talk to people we know about things that trouble us so we keep it all inside. I have worked with various issues including grief, anxiety and relationship problems. Whatever has brought you to think about counselling, I believe that we all experience things differently. I believe that you are the expert on you, but at times things can seem unclear and difficult to make sense of. My role as counsellor is to help enable you to explore your issues and make positive changes, and to provide a safe, confidential space for you that is without judgement.
I am a counsellor and qualified mental health and wellbeing practitioner specialising in Integrative and holistic approach to counselling and mental wellbeing support. I aim to support you as you explore the problems that you are experiencing in a safe, confidential space and at a pace that you are comfortable with. Any treatment interventions we agree upon and/or implement will focus on you as an individual, and with emphasis what you can do to achieve meaningful recovery form your current psychological/mental wellbeing concerns. Sometimes, you may just want to talk as you figure things out, I am here to listen to you.
I am a counsellor and qualified mental health and wellbeing practitioner specialising in Integrative and holistic approach to counselling and mental wellbeing support. I aim to support you as you explore the problems that you are experiencing in a safe, confidential space and at a pace that you are comfortable with. Any treatment interventions we agree upon and/or implement will focus on you as an individual, and with emphasis what you can do to achieve meaningful recovery form your current psychological/mental wellbeing concerns. Sometimes, you may just want to talk as you figure things out, I am here to listen to you.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults and children. I carry out psychological therapy for a wide range of conditions.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults and children. I carry out psychological therapy for a wide range of conditions.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
Hello and a very warm welcome to you! We all experience times in our life when we feel stuck, overwhelmed, lacking in direction or purpose ... and it's at times like these when we might seek support in facing these challenges and making positive change. I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for over 20 years, my passion is for people. I am a Cognitive Behavioural Psychotherapist and work with a blend of evidence-based modalities.
Hello and a very warm welcome to you! We all experience times in our life when we feel stuck, overwhelmed, lacking in direction or purpose ... and it's at times like these when we might seek support in facing these challenges and making positive change. I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for over 20 years, my passion is for people. I am a Cognitive Behavioural Psychotherapist and work with a blend of evidence-based modalities.
Hello, my name is Gayle , I am an integrative Cognitive Behavioural Therapist. Life can be difficult and sometimes we need to reach out for a little help and support. Taking this first step is a brave decision to make but by seeking help and speaking to a qualified therapist you will gain a better understanding of where your problems originate and how this is affecting your everyday life. You are perhaps feeling lost, stuck and unsure of how to make changes, I can help with this. If you feel ready to make changes or just to have a one to one meeting to chat about your problems with no obligation , contact me.
Hello, my name is Gayle , I am an integrative Cognitive Behavioural Therapist. Life can be difficult and sometimes we need to reach out for a little help and support. Taking this first step is a brave decision to make but by seeking help and speaking to a qualified therapist you will gain a better understanding of where your problems originate and how this is affecting your everyday life. You are perhaps feeling lost, stuck and unsure of how to make changes, I can help with this. If you feel ready to make changes or just to have a one to one meeting to chat about your problems with no obligation , contact me.
Counselling is a psychological connection. If you are feeling low, down, mixed up, confused, emotional and feel ready to explore what you are experiencing within a confidential setting, where you can be listened to compassionately to feel understood. The therapeutic relationship is built on trust and safety. I am focused on understanding you. I will listen, be empathetic and compassionate, to gain your trust and discuss what you feel your best choices are and how you would like to respond to others or situations. Moving forward in your own empowerment and self-worth, trusting your own decisions, instincts and responses.
Counselling is a psychological connection. If you are feeling low, down, mixed up, confused, emotional and feel ready to explore what you are experiencing within a confidential setting, where you can be listened to compassionately to feel understood. The therapeutic relationship is built on trust and safety. I am focused on understanding you. I will listen, be empathetic and compassionate, to gain your trust and discuss what you feel your best choices are and how you would like to respond to others or situations. Moving forward in your own empowerment and self-worth, trusting your own decisions, instincts and responses.
A very warm welcome to you. I work with a person centred approach, ensuring our sessions feel right for you as a unique individual. My style of counselling is non-directive, relaxed and inclusive, which means our work together is designed around what you want and need. The work is supportive and respectful as we go at your pace and my aim is to get alongside you on your path, helping you explore your world to find understanding, clarity or solution. Sessions are centered around you and how you experience yourself and the world around you. You are free to come as you are and be accepted, as you are.
A very warm welcome to you. I work with a person centred approach, ensuring our sessions feel right for you as a unique individual. My style of counselling is non-directive, relaxed and inclusive, which means our work together is designed around what you want and need. The work is supportive and respectful as we go at your pace and my aim is to get alongside you on your path, helping you explore your world to find understanding, clarity or solution. Sessions are centered around you and how you experience yourself and the world around you. You are free to come as you are and be accepted, as you are.
Hello my name is Alison, I am an integrative therapist. What this means is I can draw upon various modalities/techniques to work with you. I believe in working together with you to move through any difficulties that is causing you distress in your life. If you are feeling stuck please get in touch and I am happy to arrange a time to either have a quick chat on the phone or meet up to help you decide if therapy is for you. I have experience of working with both children and adults.
Hello my name is Alison, I am an integrative therapist. What this means is I can draw upon various modalities/techniques to work with you. I believe in working together with you to move through any difficulties that is causing you distress in your life. If you are feeling stuck please get in touch and I am happy to arrange a time to either have a quick chat on the phone or meet up to help you decide if therapy is for you. I have experience of working with both children and adults.
I am a qualified counsellor, registered with BACP. My training specialises in supporting children and adolescents, with which I have extensive experience, having worked in both Primary and Secondary Schools for several years. I am empathic and accepting of all. No young person should have to go it alone. Every behaviour is a form of communication, often of an unmet need. When we meet that need, the behaviours can change. Early intervention through counselling support, can help the young person make sense of what is going on in their minds, bodies and lives.
I am a qualified counsellor, registered with BACP. My training specialises in supporting children and adolescents, with which I have extensive experience, having worked in both Primary and Secondary Schools for several years. I am empathic and accepting of all. No young person should have to go it alone. Every behaviour is a form of communication, often of an unmet need. When we meet that need, the behaviours can change. Early intervention through counselling support, can help the young person make sense of what is going on in their minds, bodies and lives.
Award Winning Child Therapist. Children and young people require a safe space for them to explore their feelings and emotions and make sense of their world. Children need to feel accepted, heard and believed, so that they can explore their emotions and unravel their past. If you, your kid or anyone in your family could benefit from talking or play therapy, then get in touch. You can find me on other directories, registered with the BACP an accredited registrant with the NCS and on Facebook as: Kim McAllister Counselling Ltd.
Award Winning Child Therapist. Children and young people require a safe space for them to explore their feelings and emotions and make sense of their world. Children need to feel accepted, heard and believed, so that they can explore their emotions and unravel their past. If you, your kid or anyone in your family could benefit from talking or play therapy, then get in touch. You can find me on other directories, registered with the BACP an accredited registrant with the NCS and on Facebook as: Kim McAllister Counselling Ltd.
See more therapy options for Prestwick
Nearby Female Counsellors Searches for Prestwick
- Ayr
- Clarkston
- East Kilbride
- Irvine
- Johnstone
- Kilmarnock
- Largs
- Newton Mearns
- Paisley
- Strathaven
- Troon
- West Kilbride
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.