Counselling in Preston
![Photo of Vanessa Mount, DCounsPsych, BACP, Counsellor](https://photos.psychologytoday.com/27b9b4a5-f334-4a3c-879d-41c1b4a8b864/1/320x400.jpeg)
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
![Photo of Jutta Pieper, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/f8a913cf-1b81-4ed0-8944-37f813304abf/1/320x400.jpeg)
Hello. I’m a PACT trained couples psychotherapist as well as a Gestalt psychotherapist. PACT is a powerful and transformative approach that was developed by Stan Tatkin, one of the world‘s leading edge couples therapists. I aim to help couples to work through their relationship issues and find new and more satisfactory ways to relate to each other in a more fulfilling way, based on trust, respect and cooperation. I also work with individuals with the Gestalt approach.
Hello. I’m a PACT trained couples psychotherapist as well as a Gestalt psychotherapist. PACT is a powerful and transformative approach that was developed by Stan Tatkin, one of the world‘s leading edge couples therapists. I aim to help couples to work through their relationship issues and find new and more satisfactory ways to relate to each other in a more fulfilling way, based on trust, respect and cooperation. I also work with individuals with the Gestalt approach.
![Photo of Alan Kirby - Southport Bereavement Counselling Service, BACP, Counsellor](https://photos.psychologytoday.com/0d057395-b603-46de-8e11-c5411e2cea40/1/320x400.jpeg)
I have over 4 years experience working with the Samaritans, and 2 years experience at Liverpool Bereavement Service as a Volunteer Counsellor. I recently completed a child loss course at Alder Hey Hospital Trust. I have a level 4 diploma in Therapeutic Counselling, and I am currently training to obtain a level 5 diploma in Cognitive Behavioural Therapy. I am also a member of the British Association for Counselling & Psychotherapy(BACP) (No. 00988674), I am fully insured and I have an enhanced Disclosure and Barring Service (DBS) check.
I have over 4 years experience working with the Samaritans, and 2 years experience at Liverpool Bereavement Service as a Volunteer Counsellor. I recently completed a child loss course at Alder Hey Hospital Trust. I have a level 4 diploma in Therapeutic Counselling, and I am currently training to obtain a level 5 diploma in Cognitive Behavioural Therapy. I am also a member of the British Association for Counselling & Psychotherapy(BACP) (No. 00988674), I am fully insured and I have an enhanced Disclosure and Barring Service (DBS) check.
![Photo of Erika Zazzu, MBACP, Psychotherapist](https://photos.psychologytoday.com/c866da8e-75bc-4d28-8b6e-ee2e2a6b9414/1/320x400.jpeg)
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and recover from narcissistic relationships. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and recover from narcissistic relationships. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
More Therapists Nearby
![Photo of Tabitha Appleby, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/cd702f4f-2ec5-40cb-8d12-86793273669a/2/320x400.jpeg)
I am BACP Accredited integrative psychotherapist working with adults and couples. I and also a EMDR Therapist and Couples Counsellor and regularlywork with neurodiversity. I provide a free initial short call service to get more information regarding the presenting issue. Integrative means that I have many tools and can adapt my style to meet my clients needs. EMDR can help with trauma, phobias and anxiety and I work with Couples to help with communication and better relationships. I work online and face to face.
I am BACP Accredited integrative psychotherapist working with adults and couples. I and also a EMDR Therapist and Couples Counsellor and regularlywork with neurodiversity. I provide a free initial short call service to get more information regarding the presenting issue. Integrative means that I have many tools and can adapt my style to meet my clients needs. EMDR can help with trauma, phobias and anxiety and I work with Couples to help with communication and better relationships. I work online and face to face.
![Photo of Pia Halme - Pia Halme - Relationship Counselling , MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/7e2dabb2-a924-4676-ae1e-ef7e40f15612/1/320x400.jpeg)
Pia Halme - Relationship Counselling
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Duns TD10
Are you in a relationship but feel that something isn't quite right: Maybe you argue a lot or don't really communicate anymore, intimacy has gone, you feel disconnected and wonder if this is all there is to it. Or are you struggling with a loss or a transition (moving to a new place, retirement, new baby...) and would like some support? Maybe you are no longer in a relationship and would like to work through a loss or an ending and take some time to reflect on what an authentic and meaningful life might look like for you. If this sounds like you, relationship counselling might help.
Are you in a relationship but feel that something isn't quite right: Maybe you argue a lot or don't really communicate anymore, intimacy has gone, you feel disconnected and wonder if this is all there is to it. Or are you struggling with a loss or a transition (moving to a new place, retirement, new baby...) and would like some support? Maybe you are no longer in a relationship and would like to work through a loss or an ending and take some time to reflect on what an authentic and meaningful life might look like for you. If this sounds like you, relationship counselling might help.
![Photo of Bob Owtram, MBABCP, Psychotherapist](https://photos.psychologytoday.com/c1e1315f-5b6a-4295-9268-43bc58586c07/2/320x400.jpeg)
Bob uses his expert understanding of CBT to help clients recover as quickly as possible from a range of common mental health problems associated with anxiety and depression. CBT is recommended by NICE for treating common mental health problems. Bob is also qualified to provide EMDR therapy for clients seeking to recover from traumatic experiences. EMDR is recommended by NICE for this purpose.
Bob uses his expert understanding of CBT to help clients recover as quickly as possible from a range of common mental health problems associated with anxiety and depression. CBT is recommended by NICE for treating common mental health problems. Bob is also qualified to provide EMDR therapy for clients seeking to recover from traumatic experiences. EMDR is recommended by NICE for this purpose.
![Photo of John James Muirhead, MA, MBACP, Counsellor](https://photos.psychologytoday.com/7805c0b9-cc76-4fef-ab46-a483be84a6fc/1/320x400.jpeg)
To be listened to and accepted for where you are in your life is important. From practicing as a person centred counsellor for over 10 years, I believe that a non-judgemental and compassionate approach is key for healing and making the changes you want in your life. This is especially so after socially isolating ourselves in recent times. Alongside listening, I offer counselling tools when needed to help. If you prefer, we can chat initially about counselling via mobile or email.
To be listened to and accepted for where you are in your life is important. From practicing as a person centred counsellor for over 10 years, I believe that a non-judgemental and compassionate approach is key for healing and making the changes you want in your life. This is especially so after socially isolating ourselves in recent times. Alongside listening, I offer counselling tools when needed to help. If you prefer, we can chat initially about counselling via mobile or email.
![Photo of Karen Lerpiniere, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/2ea8a94a-16db-4d45-81e0-77338e0f9bfe/3/320x400.jpeg)
Hello. I'm a final year student at the Karuna Institute studying Mindfulness based Core Process Psychotherapy. That means using a Mindfulness, compassion based approach to whatever brings you to therapy. Please don't worry that that means you have to fit into some kind of box, though. It's just my training and orientation and, unless you want to know more, it's the behind the scenes stuff. Hopefully what it means in practice is an experience for you of feeling seen and heard in a safe, non judgemental, confidential, compassionate space.
Hello. I'm a final year student at the Karuna Institute studying Mindfulness based Core Process Psychotherapy. That means using a Mindfulness, compassion based approach to whatever brings you to therapy. Please don't worry that that means you have to fit into some kind of box, though. It's just my training and orientation and, unless you want to know more, it's the behind the scenes stuff. Hopefully what it means in practice is an experience for you of feeling seen and heard in a safe, non judgemental, confidential, compassionate space.
![Photo of Kath Muirhead, MBACP, Counsellor](https://photos.psychologytoday.com/f489edc3-5fb7-4b3a-a287-5d234803e206/2/320x400.jpeg)
My professional experience has been working with people affected by mental health issues such as depression, suicidal thoughts and feelings, anxiety and panic, grief and loss among other issues. I also specialise in working with trauma particularly childhood sexual abuse and the debilitating impact of many life areas. I work with what people bring and go at their pace; my approach being person centred and bespoke to the individual.
My professional experience has been working with people affected by mental health issues such as depression, suicidal thoughts and feelings, anxiety and panic, grief and loss among other issues. I also specialise in working with trauma particularly childhood sexual abuse and the debilitating impact of many life areas. I work with what people bring and go at their pace; my approach being person centred and bespoke to the individual.
Online Therapists
![Photo of Paul Lowe, MBACP, Counsellor](https://photos.psychologytoday.com/5c0a56e7-9804-4681-858f-2f43eed152b7/2/320x400.jpeg)
Working as a Humanistic Integrative Psychotherapeutic Counsellor and your guide; I am experienced in approaching each client individually, this includes drawing on CBT, Gestalt, Solution Focused, Creativity and Imagery techniques with which I am able to create a flexible and individually blended therapy plan.
Working as a Humanistic Integrative Psychotherapeutic Counsellor and your guide; I am experienced in approaching each client individually, this includes drawing on CBT, Gestalt, Solution Focused, Creativity and Imagery techniques with which I am able to create a flexible and individually blended therapy plan.
![Photo of Ken Lee, MSc, ACP, Psychotherapist](https://photos.psychologytoday.com/2e2cf4f7-ab75-4313-8b07-c91e41e65fd1/2/320x400.jpeg)
I am a child and adolescent psychotherapist with more than 13 years experience working in the NHS, CAMHS teams and private sector. I offer brief, medium and long term psychotherapy for children and adolescents, and also support to parents and carers. I have experience treating adolescents with depression, psychotherapy for care experienced children and university students with mood disorders. I also offer psychotherapy for children who have a diagnosis of autism and ADHD who suffer from emotional difficulties.
I am a child and adolescent psychotherapist with more than 13 years experience working in the NHS, CAMHS teams and private sector. I offer brief, medium and long term psychotherapy for children and adolescents, and also support to parents and carers. I have experience treating adolescents with depression, psychotherapy for care experienced children and university students with mood disorders. I also offer psychotherapy for children who have a diagnosis of autism and ADHD who suffer from emotional difficulties.
![Photo of Cary Taylor, MCOSCA, Counsellor](https://photos.psychologytoday.com/7a019eb0-8af9-4150-a256-f76b6eae5538/2/320x400.jpeg)
Hi, I am a person-centred trained qualified counsellor. I believe in giving my clients a warm, inviting and safe space in which you can bring any issues you choose to explore. I am not going to tell you how to live your life or judge you, but help you find a balance that works best for you through exploration of the issues you bring to each session. I have a lot of life and client experience that enables me to understand and fully empathise with many situations. Many people need help with coping with life at some point.
Hi, I am a person-centred trained qualified counsellor. I believe in giving my clients a warm, inviting and safe space in which you can bring any issues you choose to explore. I am not going to tell you how to live your life or judge you, but help you find a balance that works best for you through exploration of the issues you bring to each session. I have a lot of life and client experience that enables me to understand and fully empathise with many situations. Many people need help with coping with life at some point.
![Photo of Jenny Thomson, MBABCP, Psychotherapist](https://photos.psychologytoday.com/c262e01e-6ecf-47c2-beb3-9beb1869fda3/2/320x400.jpeg)
With years of experience working in mental health delivering psychological interventions with the NHS, group therapy in private practice, and social work, I have a depth of knowledge and experience working with people seeking support for stress, anxiety, low mood, PTSD, OCD, panic, worry and thoughts of suicide. I am a LGBTQIA-friendly therapist and provide a non-judgemental service. My background offers me insight into the influence of social as well as psychological factors on individuals and their mental and emotional well-being. I have several years experience of working for a NHS Primary Care Team (Band 7)
With years of experience working in mental health delivering psychological interventions with the NHS, group therapy in private practice, and social work, I have a depth of knowledge and experience working with people seeking support for stress, anxiety, low mood, PTSD, OCD, panic, worry and thoughts of suicide. I am a LGBTQIA-friendly therapist and provide a non-judgemental service. My background offers me insight into the influence of social as well as psychological factors on individuals and their mental and emotional well-being. I have several years experience of working for a NHS Primary Care Team (Band 7)
![Photo of Cheryl Ramsay, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/4eb8bcfa-d890-43e5-8894-92391936f111/2/320x400.jpeg)
If you are looking for a talking therapy that can be tailored to suit your needs, delivered to you in the comfort of your home then get in touch to find out more about how I can help you recover from anxiety and depression.
If you are looking for a talking therapy that can be tailored to suit your needs, delivered to you in the comfort of your home then get in touch to find out more about how I can help you recover from anxiety and depression.
![Photo of Helen Buri - Novo Therapy and Care Ltd, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/543212c3-bc15-4325-b187-325746ebf93b/3/320x400.jpeg)
Novo Therapy and Care Ltd
Psychotherapist, MSc, MBABCP
Verified Verified
Clydebank G81 (Online Only)
An experienced occupational therapist of 30 years I have a background in physical disabilities and complex Injuries and trauma including head injury. Skilled in injury rehabilitation, I decided to train as a CBT therapist in order to help people recover from the psychological trauma as well as their physical injuries. I am also trained in eye movement desensitisation and reprocessing therapy (EMDR) and I am currently training in Acceptance and Commitment Therapy (ACT).
An experienced occupational therapist of 30 years I have a background in physical disabilities and complex Injuries and trauma including head injury. Skilled in injury rehabilitation, I decided to train as a CBT therapist in order to help people recover from the psychological trauma as well as their physical injuries. I am also trained in eye movement desensitisation and reprocessing therapy (EMDR) and I am currently training in Acceptance and Commitment Therapy (ACT).
![Photo of Deborah Cowell, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/3f500cea-8c77-4ef0-9d68-baeb37f23157/1/320x400.jpeg)
Weekend Clinic Available Now! Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
Weekend Clinic Available Now! Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
![Photo of Nicola Jayne Arceri, MBACP, Counsellor](https://photos.psychologytoday.com/4d9687a3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
![Photo of Ruth Cloherty, MBACP, Counsellor](https://photos.psychologytoday.com/5470ec9b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with people presenting with a variety of difficulties including stress, relationship difficulties, anger, depression, anxiety, PTSD, CPTSD & low self-esteem. All of these interfere with our ability to solve problems and express our potential. They limit our ability to enjoy our life fully. I use modalities such as Transactional Analysis & Internal Family Systems along with other effective interventions to empower you and help you heal and live your life more fully. I work in a transparent way with you. My focus is on supporting you to achieve what you want to achieve and on creating maximum value for you going forward.
I work with people presenting with a variety of difficulties including stress, relationship difficulties, anger, depression, anxiety, PTSD, CPTSD & low self-esteem. All of these interfere with our ability to solve problems and express our potential. They limit our ability to enjoy our life fully. I use modalities such as Transactional Analysis & Internal Family Systems along with other effective interventions to empower you and help you heal and live your life more fully. I work in a transparent way with you. My focus is on supporting you to achieve what you want to achieve and on creating maximum value for you going forward.
![Photo of Alison van Loo, MSc, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/ce885369-e67e-47fb-9803-8eabc865b7c6/2/320x400.jpeg)
Alison van Loo
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
Dunfermline KY12 (Online Only)
Life can be challenging, sometimes we need extra support to navigate the circumstances we are in. Therapy can be about understanding the difficult emotions we feel, which could be there for a variety of reasons. It can also be a place to understand your past and present circumstances. I work with people who are wanting to understand themselves, their feelings and who are wanting to make a change in their life. What's most important to me is understanding what you need from therapy and working towards that goal together.
Life can be challenging, sometimes we need extra support to navigate the circumstances we are in. Therapy can be about understanding the difficult emotions we feel, which could be there for a variety of reasons. It can also be a place to understand your past and present circumstances. I work with people who are wanting to understand themselves, their feelings and who are wanting to make a change in their life. What's most important to me is understanding what you need from therapy and working towards that goal together.
How does your Counsellor compare?
Number of Counsellors in Preston
< 10
Counsellors in Preston who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Bereavement |
75% | Trauma and PTSD |
75% | Self Esteem |
75% | Stress |
Average years in practice
9 Years
Gender breakdown
75% | Female | |
25% | Male |
How Counsellors in Preston see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Preston?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.