Counselling in Perth
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Perth PH1 (Online Only)
Are you feeling burnt out, stressed or anxious? Is it having an impact on your confidence and causing problems in your day to day life. If you've lost your way I can help you find techniques to cope with your symptoms and your situation. We will get to the root of your problem and figure out how to stop the vicious cycles. It's time to take some control back in your life. My mission is to help you reach your goals and find ways to make lasting change. I will work with you at your pace to formulate a unique plan to get you back on track, feel empowered and live a meaningful and fulfilled life.
Are you feeling burnt out, stressed or anxious? Is it having an impact on your confidence and causing problems in your day to day life. If you've lost your way I can help you find techniques to cope with your symptoms and your situation. We will get to the root of your problem and figure out how to stop the vicious cycles. It's time to take some control back in your life. My mission is to help you reach your goals and find ways to make lasting change. I will work with you at your pace to formulate a unique plan to get you back on track, feel empowered and live a meaningful and fulfilled life.
Douglas Sharp - Psychotherapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
Perth PH1
Waitlist for new clients
I am a therapist and clinical supervisor. I provide a safe space for therapy and supervision where challenges and vulnerabilities can be brought into awareness, understood, and mobilised in a healthier way. Living means that we face challenges and some experiences leave us struggling to cope or to be at our best. I aim to help people clear a path for better flow in life and work. I value a healthy baseline - moving & eating well, sleeping soundly, making contact with nourishing people, and living with awareness. I am experienced in Gestalt and Deep Brain approaches - check out: www.relationalchange.org / www.deepbrainreorienting.com
I am a therapist and clinical supervisor. I provide a safe space for therapy and supervision where challenges and vulnerabilities can be brought into awareness, understood, and mobilised in a healthier way. Living means that we face challenges and some experiences leave us struggling to cope or to be at our best. I aim to help people clear a path for better flow in life and work. I value a healthy baseline - moving & eating well, sleeping soundly, making contact with nourishing people, and living with awareness. I am experienced in Gestalt and Deep Brain approaches - check out: www.relationalchange.org / www.deepbrainreorienting.com
Hi, I'm Ashley. Think of my therapy room as a safe, cozy space where you can take a deep breath, be yourself, and untangle your thoughts and feelings. I focus on how you relate to yourself, understanding your story, your patterns, and how they affect relationships. I strive to create a safe and nurturing space where you can explore the challenges in your life. Whether you're dealing with childhood trauma, relationship breakdowns, stress, overwhelm, depression, or other forms of distress, I am here to help. I have a special interest in exploring the impact of our relationships on our sense of self.
Hi, I'm Ashley. Think of my therapy room as a safe, cozy space where you can take a deep breath, be yourself, and untangle your thoughts and feelings. I focus on how you relate to yourself, understanding your story, your patterns, and how they affect relationships. I strive to create a safe and nurturing space where you can explore the challenges in your life. Whether you're dealing with childhood trauma, relationship breakdowns, stress, overwhelm, depression, or other forms of distress, I am here to help. I have a special interest in exploring the impact of our relationships on our sense of self.
Life can be challenging and having a counsellor to walk alongside you is a powerful way to process thoughts, feelings and support the changes you want to make. You are not alone-life events can be disorientating and I can help guide you to think and feel with more clarity. I'll work alongside you to further your self understanding, identify unhelpful patterns which are no longer serving you and offer you tools to gain more self-acceptance and self-compassion.
Life can be challenging and having a counsellor to walk alongside you is a powerful way to process thoughts, feelings and support the changes you want to make. You are not alone-life events can be disorientating and I can help guide you to think and feel with more clarity. I'll work alongside you to further your self understanding, identify unhelpful patterns which are no longer serving you and offer you tools to gain more self-acceptance and self-compassion.
Susanne Thomson: Counsellor, Clinical Supervisor
Counsellor, MSc, MBACP
Verified Verified
2 Endorsed
Perth PH1 (Online Only)
Not accepting new clients
Psychotherapeutic Counsellor, Clinical Supervisor. My approach to working with you, embraces a collaborative, fluid and integrative perspective that is rooted in empowerment, humanistic and person-centred values. I offer a holistic therapeutic approach to support you to develop and maintain good health and well-being psychologically, emotionally, physically, and energetically. You may be looking to make life changes, develop healthier relationships or heal from life experiences. I consider that every person is unique, as is their, needs, goals and lived experience.
Psychotherapeutic Counsellor, Clinical Supervisor. My approach to working with you, embraces a collaborative, fluid and integrative perspective that is rooted in empowerment, humanistic and person-centred values. I offer a holistic therapeutic approach to support you to develop and maintain good health and well-being psychologically, emotionally, physically, and energetically. You may be looking to make life changes, develop healthier relationships or heal from life experiences. I consider that every person is unique, as is their, needs, goals and lived experience.
Dr David R Cunningham
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Perth PH1 (Online Only)
Psychological difficulties can impact all our lives in many ways. You may be facing challenges related to relationships, neurodiversity, or feeling anxious or depressed. You may have experienced a trauma, or you may be facing health difficulties or questioning your identity. As an HCPC registered psychologist with over 6 years of experience offering evidence-based therapy in third-sector organisations and the NHS. My practice focuses on building a trusting therapeutic relationship by taking a trauma-focused, evidence-based approach that blends scientific understanding with compassion and flexibility.
Psychological difficulties can impact all our lives in many ways. You may be facing challenges related to relationships, neurodiversity, or feeling anxious or depressed. You may have experienced a trauma, or you may be facing health difficulties or questioning your identity. As an HCPC registered psychologist with over 6 years of experience offering evidence-based therapy in third-sector organisations and the NHS. My practice focuses on building a trusting therapeutic relationship by taking a trauma-focused, evidence-based approach that blends scientific understanding with compassion and flexibility.
Are you struggling with feeling powerless? Is sadness or depression weighing you down? It may be that constant anxiety, worry, or low self-esteem prevents you from progressing in life. You may feel that your past is continually replayed in the present, causing confusion. Whatever the problem, you may find that your usual way of coping and addressing issues may not be effective, leaving you feeling helpless. I have found profound relief and liberation through my therapeutic journey. Today, as a fully qualified Integrative Counsellor, with passion and tenderness, I offer this support to you.
Are you struggling with feeling powerless? Is sadness or depression weighing you down? It may be that constant anxiety, worry, or low self-esteem prevents you from progressing in life. You may feel that your past is continually replayed in the present, causing confusion. Whatever the problem, you may find that your usual way of coping and addressing issues may not be effective, leaving you feeling helpless. I have found profound relief and liberation through my therapeutic journey. Today, as a fully qualified Integrative Counsellor, with passion and tenderness, I offer this support to you.
Do you often feel like the world is made for certain types of people? Maybe you identify as autistic, highly sensitive, an ADHD-er, LGBTQ+ or feel different in some way. Maybe you feel expected to conform, mask or tick certain boxes. Most of us know that one size does not fit all. Unfortunately, the world, including the therapy world, can often feel like this is the case. This can feel restrictive and overwhelming if you feel different. I’m dedicated to creating a therapy space that respects and honours your unique differences. Let's work together to create a personalised therapy space where you can begin to feel better.
Do you often feel like the world is made for certain types of people? Maybe you identify as autistic, highly sensitive, an ADHD-er, LGBTQ+ or feel different in some way. Maybe you feel expected to conform, mask or tick certain boxes. Most of us know that one size does not fit all. Unfortunately, the world, including the therapy world, can often feel like this is the case. This can feel restrictive and overwhelming if you feel different. I’m dedicated to creating a therapy space that respects and honours your unique differences. Let's work together to create a personalised therapy space where you can begin to feel better.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
If you’re searching this website for a counsellor or psychotherapist then there’s probably something that’s troubling you. Finding the right person to trust with your vulnerabilities is important and often scary. I am highly motivated by the joy of seeing my clients getting the breakthroughs they are looking for and freedom from what holds them back or hurts them. I focus on empowering my clients and ensuring they remain in control of the pace and outcomes they want to achieve. My clients often tell me they appreciate my warm, empathetic, compassionate, and non-judgemental style.
If you’re searching this website for a counsellor or psychotherapist then there’s probably something that’s troubling you. Finding the right person to trust with your vulnerabilities is important and often scary. I am highly motivated by the joy of seeing my clients getting the breakthroughs they are looking for and freedom from what holds them back or hurts them. I focus on empowering my clients and ensuring they remain in control of the pace and outcomes they want to achieve. My clients often tell me they appreciate my warm, empathetic, compassionate, and non-judgemental style.
I offer a select set of therapeutic approaches, along with elements of Cinema Therapy, online and in person. During times of transition, stress, depression or anxiety, I calmly help individuals navigate change and make meaningful transformations in their lives. Free 30-minute initial consultation to explore moving forward together.
I offer a select set of therapeutic approaches, along with elements of Cinema Therapy, online and in person. During times of transition, stress, depression or anxiety, I calmly help individuals navigate change and make meaningful transformations in their lives. Free 30-minute initial consultation to explore moving forward together.
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Alison Litster - Therapy With Alison
I have experience of working with clients who have experienced sexual or emotional abuse. I can offer a safe, supportive space to work through these difficult experiences and find coping strategies. I also work with bereavement, self-esteem, anxiety and depression, relationship issues, and achieving your true potential within a study/work context. As a musician and actor myself, I am also interested in developing creativity within the arts. I offer UK-wide online or telephone sessions and in-person sessions in the Dundee and Angus area. I am also a qualified supervisor and enjoy working with both counsellors and students/trainees.
I have experience of working with clients who have experienced sexual or emotional abuse. I can offer a safe, supportive space to work through these difficult experiences and find coping strategies. I also work with bereavement, self-esteem, anxiety and depression, relationship issues, and achieving your true potential within a study/work context. As a musician and actor myself, I am also interested in developing creativity within the arts. I offer UK-wide online or telephone sessions and in-person sessions in the Dundee and Angus area. I am also a qualified supervisor and enjoy working with both counsellors and students/trainees.
Prism Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Perth PH1 (Online Only)
Not accepting new clients
I work with a wide range of issues including: anxiety, depression, stress, psychological issues caused by physical health problems (e.g. diabetes, chronic pain), phobias, obsessive-compulsive issues (OCD), personality issues, low self-esteem, managing life transitions (such as retirement or having a baby) and many more issues. I specialise in working with individuals suffering from eating disorders (including anorexia nervosa, bulimia nervosa and binge eating disorder) and those who have experienced psychological trauma, including childhood sexual abuse and post-traumatic stress disorder.
I work with a wide range of issues including: anxiety, depression, stress, psychological issues caused by physical health problems (e.g. diabetes, chronic pain), phobias, obsessive-compulsive issues (OCD), personality issues, low self-esteem, managing life transitions (such as retirement or having a baby) and many more issues. I specialise in working with individuals suffering from eating disorders (including anorexia nervosa, bulimia nervosa and binge eating disorder) and those who have experienced psychological trauma, including childhood sexual abuse and post-traumatic stress disorder.
I offer EMDR (including Attachment Informed EMDR) and CBT for adults online. You may have tried talking therapies and understand why you respond in certain ways but struggle to actually change how you feel and what you do. EMDR can really help us change our responses. If you would like to find out how online EMDR or CBT could work for you please do get in touch via the link and I can provide more information via email or have a chat on the phone or Zoom.
I offer EMDR (including Attachment Informed EMDR) and CBT for adults online. You may have tried talking therapies and understand why you respond in certain ways but struggle to actually change how you feel and what you do. EMDR can really help us change our responses. If you would like to find out how online EMDR or CBT could work for you please do get in touch via the link and I can provide more information via email or have a chat on the phone or Zoom.
Alison Litster - Therapy With Alison
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Perth PH1 (Online Only)
Changing anything starts with the decision to try! What do you need from therapy? Is it to be understood? To feel heard and supported? Do you feel stuck with ongoing issues? Cognitive Behavioural Therapy is one way to effectively address this. Support is key here & working with me in CBT can help you. Sometimes you have to challenge things to change things and putting your trust in an experienced CBT Therapist is the first step to change & I assure you of a confidential & professional ear at all times. Work out what you want and need and make contact...you have everything to gain by putting yourself first!
Changing anything starts with the decision to try! What do you need from therapy? Is it to be understood? To feel heard and supported? Do you feel stuck with ongoing issues? Cognitive Behavioural Therapy is one way to effectively address this. Support is key here & working with me in CBT can help you. Sometimes you have to challenge things to change things and putting your trust in an experienced CBT Therapist is the first step to change & I assure you of a confidential & professional ear at all times. Work out what you want and need and make contact...you have everything to gain by putting yourself first!
See more therapy options for Perth
How does your Counsellor compare?
Number of Counsellors in Perth
50+
Average cost per session
£60
Counsellors in Perth who prioritize treating:
93% | Anxiety |
87% | Self Esteem |
82% | Stress |
80% | Depression |
78% | Relationship Issues |
76% | Trauma and PTSD |
67% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
58% | Aviva |
58% | AXA PPP |
58% | Bupa |
How Counsellors in Perth see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |