Online Counselling for Nairn
![Photo of Elke Ambrose, DCounsPsych, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/22e921bd-0022-4306-ab29-a27b24d78ba9/1/320x400.jpeg)
I really love my job and helping individuals through tough times towards peace and fulfilment is something I'm deeply passionate about. I believe every person has the potential for growth and change and that sometimes it's helpful to have someone to support you in that journey.
I really love my job and helping individuals through tough times towards peace and fulfilment is something I'm deeply passionate about. I believe every person has the potential for growth and change and that sometimes it's helpful to have someone to support you in that journey.
![Photo of Kim Alice Brown, MBACP, Counsellor](https://photos.psychologytoday.com/cb41c14b-4f1b-4455-834b-00e19ce473a6/2/320x400.jpeg)
I work with both individuals and Couples to support their movement towards their desired outcomes and provide a safe, non-judgmental and empathic space for clients to discuss their worries. My aim is to support my clients with my therapeutic and blended approach using my 2 areas of expertise, Counselling, and Peter Hess Sound massage in my 90 min sessions to work together with my clients to help foster a deeper sense of calm, connection and communication. My space is one of inclusivity, relishing in the individuality of each client and their experiences. I pride myself on offering a warm, caring environment for my clients
I work with both individuals and Couples to support their movement towards their desired outcomes and provide a safe, non-judgmental and empathic space for clients to discuss their worries. My aim is to support my clients with my therapeutic and blended approach using my 2 areas of expertise, Counselling, and Peter Hess Sound massage in my 90 min sessions to work together with my clients to help foster a deeper sense of calm, connection and communication. My space is one of inclusivity, relishing in the individuality of each client and their experiences. I pride myself on offering a warm, caring environment for my clients
![Photo of Pamela Muir - Personal Meaning Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/0b227373-8574-42f2-80f5-2612515edf56/1/320x400.png)
Hi, I'm Pamela and if you are struggling to find meaning in life right now, I'm here to work with you to find the answers you need. Perhaps you have experienced loss, trauma or are trying to navigate a period of change in your life. Bereavement, the end of a relationship, loss of health or loss of employment may have left you unable to find purpose in the present and unable to envision a meaningful future. Or perhaps something from your past is still haunting you. At times like these it can be difficult to imagine a meaningful future and you might feel stuck, undervalued, unheard or just unsure how you can carry on. I'm here to help
Hi, I'm Pamela and if you are struggling to find meaning in life right now, I'm here to work with you to find the answers you need. Perhaps you have experienced loss, trauma or are trying to navigate a period of change in your life. Bereavement, the end of a relationship, loss of health or loss of employment may have left you unable to find purpose in the present and unable to envision a meaningful future. Or perhaps something from your past is still haunting you. At times like these it can be difficult to imagine a meaningful future and you might feel stuck, undervalued, unheard or just unsure how you can carry on. I'm here to help
See more therapy options for Nairn
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.