In Person Counselling in Nairn
I really love my job and helping individuals through tough times towards peace and fulfilment is something I'm deeply passionate about. I believe every person has the potential for growth and change and that sometimes it's helpful to have someone to support you in that journey.
I really love my job and helping individuals through tough times towards peace and fulfilment is something I'm deeply passionate about. I believe every person has the potential for growth and change and that sometimes it's helpful to have someone to support you in that journey.
Hi, I'm Pamela and if you are struggling to find meaning in life right now, I'm here to work with you to find the answers you need. Perhaps you have experienced loss, trauma or are trying to navigate a period of change in your life. Bereavement, the end of a relationship, loss of health or loss of employment may have left you unable to find purpose in the present and unable to envision a meaningful future. Or perhaps something from your past is still haunting you. At times like these it can be difficult to imagine a meaningful future and you might feel stuck, undervalued, unheard or just unsure how you can carry on. I'm here to help
Hi, I'm Pamela and if you are struggling to find meaning in life right now, I'm here to work with you to find the answers you need. Perhaps you have experienced loss, trauma or are trying to navigate a period of change in your life. Bereavement, the end of a relationship, loss of health or loss of employment may have left you unable to find purpose in the present and unable to envision a meaningful future. Or perhaps something from your past is still haunting you. At times like these it can be difficult to imagine a meaningful future and you might feel stuck, undervalued, unheard or just unsure how you can carry on. I'm here to help
I work with both individuals and Couples to support their movement towards their desired outcomes and provide a safe, non-judgmental and empathic space for clients to discuss their worries. My aim is to support my clients with my therapeutic and blended approach using my 2 areas of expertise, Counselling, and Peter Hess Sound massage in my 90 min sessions to work together with my clients to help foster a deeper sense of calm, connection and communication. My space is one of inclusivity, relishing in the individuality of each client and their experiences. I pride myself on offering a warm, caring environment for my clients
I work with both individuals and Couples to support their movement towards their desired outcomes and provide a safe, non-judgmental and empathic space for clients to discuss their worries. My aim is to support my clients with my therapeutic and blended approach using my 2 areas of expertise, Counselling, and Peter Hess Sound massage in my 90 min sessions to work together with my clients to help foster a deeper sense of calm, connection and communication. My space is one of inclusivity, relishing in the individuality of each client and their experiences. I pride myself on offering a warm, caring environment for my clients
Angela Naylor - AMN Counselling & Psychotherapy
Psychotherapist, PMCOSCA
Verified Verified
Nairn IV12
I have first-hand experience of living with a spiky brain and all that encompasses, the anxiety, and past traumas associated with being a bit different. I’m a massive advocate for neurodiversity, and have a passion for supporting and enabling people to develop an understanding of their unique ways of being. How our brains work and the effect they have on us will depend on our own personal circumstances and life experience. Together we can find the best way to recognise and work with your own uniqueness.
I have first-hand experience of living with a spiky brain and all that encompasses, the anxiety, and past traumas associated with being a bit different. I’m a massive advocate for neurodiversity, and have a passion for supporting and enabling people to develop an understanding of their unique ways of being. How our brains work and the effect they have on us will depend on our own personal circumstances and life experience. Together we can find the best way to recognise and work with your own uniqueness.
Counselling is a support for you when things in life feel stuck or challenging. You might be struggling in your relationships, or find yourself in repeating patterns of behaviour which dont serve you. You want to be able to talk this out with a trained professional, who can explore it with you and help identify what might be going on.
Counselling is a support for you when things in life feel stuck or challenging. You might be struggling in your relationships, or find yourself in repeating patterns of behaviour which dont serve you. You want to be able to talk this out with a trained professional, who can explore it with you and help identify what might be going on.
More Therapists Nearby
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I offer you non-judgmental support, a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments available Monday to Friday: in-person, phone, online video and Walk & Talk sessions. Initial assessment is £65, sessions are £55 for 1 hour.
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I offer you non-judgmental support, a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments available Monday to Friday: in-person, phone, online video and Walk & Talk sessions. Initial assessment is £65, sessions are £55 for 1 hour.
We all experience times when we feel isolated, misunderstood or lonely; we have the impression that we can’t function anymore in our daily life. Keeping it all inside and being unable to share our thoughts and feelings with someone for fear of being judged or criticised is not a pleasant thought. As humans, we need to talk, and we make sense of our individual circumstances and pain by processing them. I am here to support you through your difficult times.
We all experience times when we feel isolated, misunderstood or lonely; we have the impression that we can’t function anymore in our daily life. Keeping it all inside and being unable to share our thoughts and feelings with someone for fear of being judged or criticised is not a pleasant thought. As humans, we need to talk, and we make sense of our individual circumstances and pain by processing them. I am here to support you through your difficult times.
Life can challenge us all. Sometimes we feel stuck, confused, overwhelmed by our emotions or unsure how to change a situation that is hurting us. I can help. I support clients with a wide range of issues, including: anxiety, low mood, grief and loss, difficulty adjusting to relocation or changed circumstances, relationships, self-esteem and identity. Events and unresolved trauma from our past can have a significant impact on present feelings. Having the opportunity to talk in a safe, supportive space free of judgement, can help to make sense of what is going in your life and enable you to find a clear way forward.
Life can challenge us all. Sometimes we feel stuck, confused, overwhelmed by our emotions or unsure how to change a situation that is hurting us. I can help. I support clients with a wide range of issues, including: anxiety, low mood, grief and loss, difficulty adjusting to relocation or changed circumstances, relationships, self-esteem and identity. Events and unresolved trauma from our past can have a significant impact on present feelings. Having the opportunity to talk in a safe, supportive space free of judgement, can help to make sense of what is going in your life and enable you to find a clear way forward.
Life's challenges can leave us feeling lost, overwhelmed, and uncertain. If you find yourself adrift amidst situations that seem insurmountable, struggling with past traumas, or seeking a deeper understanding of yourself, counselling offers a guiding light. Step into a space that's empathetic, non-judgmental, and secure—a place where you can explore your life's complexities. Together, we'll navigate the areas you wish to change, unravel patterns that no longer serve you, and address any pain you may carry. As you gain clarity about yourself, transformation and liberation become attainable goals.
Life's challenges can leave us feeling lost, overwhelmed, and uncertain. If you find yourself adrift amidst situations that seem insurmountable, struggling with past traumas, or seeking a deeper understanding of yourself, counselling offers a guiding light. Step into a space that's empathetic, non-judgmental, and secure—a place where you can explore your life's complexities. Together, we'll navigate the areas you wish to change, unravel patterns that no longer serve you, and address any pain you may carry. As you gain clarity about yourself, transformation and liberation become attainable goals.
Whether you face a new challenge or a long-term problem, I will help you recognise patterns of behaviour that do not serve you and to glean the strength & creativity to move forward with your life. I'm am an experienced UK psychotherapist & EMDR therapist who has worked effectively with a range of difficulties including trauma, depression, anxiety, low self esteem, relationship difficulties (family, friends, workplace), culture shock, identity issues, and life crisis. I have worked as a therapist and clinical supervisor in the third sector (most recently MIND) and Higher Education as well as in private practice.
Whether you face a new challenge or a long-term problem, I will help you recognise patterns of behaviour that do not serve you and to glean the strength & creativity to move forward with your life. I'm am an experienced UK psychotherapist & EMDR therapist who has worked effectively with a range of difficulties including trauma, depression, anxiety, low self esteem, relationship difficulties (family, friends, workplace), culture shock, identity issues, and life crisis. I have worked as a therapist and clinical supervisor in the third sector (most recently MIND) and Higher Education as well as in private practice.
Online Therapists
Hi I’m Tiffany Bottomley, an Art Psychotherapist based in Stonehaven, Aberdeenshire. Over the last eight years I have gained experience working and volunteering in the third sector and NHS settings. I have worked within acquired brain injury rehab, Refugee resettlement, residential care, hospice and community mental health. My therapeutic practice is guided by the person centred psychodynamic model. I feel my knowledge base is enriched by my own life experience as a cisgender LGBTQI+ women. I am sex positive and trauma informed. I gained my Master of Science in Art Psychotherapy in 2015 from Queen Margaret University, Edinburgh.
Hi I’m Tiffany Bottomley, an Art Psychotherapist based in Stonehaven, Aberdeenshire. Over the last eight years I have gained experience working and volunteering in the third sector and NHS settings. I have worked within acquired brain injury rehab, Refugee resettlement, residential care, hospice and community mental health. My therapeutic practice is guided by the person centred psychodynamic model. I feel my knowledge base is enriched by my own life experience as a cisgender LGBTQI+ women. I am sex positive and trauma informed. I gained my Master of Science in Art Psychotherapy in 2015 from Queen Margaret University, Edinburgh.
Hi, I’m Natalie. I am a BACP registered Counsellor & Psychotherapist. I am a School Counsellor, Student Mental Health Mentor and run my practice, counselling Adults & Young People. Asking for help can be daunting, especially if this is the first time you have considered counselling. The list of reasons why individuals start their counselling journey is endless and I believe there is no right or wrong reason to seek support. I will always offer you a safe, non-judgemental space, respecting the pace you need to go at. This is your journey and I am here to support you.
Hi, I’m Natalie. I am a BACP registered Counsellor & Psychotherapist. I am a School Counsellor, Student Mental Health Mentor and run my practice, counselling Adults & Young People. Asking for help can be daunting, especially if this is the first time you have considered counselling. The list of reasons why individuals start their counselling journey is endless and I believe there is no right or wrong reason to seek support. I will always offer you a safe, non-judgemental space, respecting the pace you need to go at. This is your journey and I am here to support you.
Life can seem difficult or even overwhelming at times. When we feel this way counselling can provide the space for you to share the difficulties you're experiencing. And by understanding these problems more clearly, you can start to make changes to your way of life and start to live more fully. As we explore your worries and the underlying issues, you will gain insight into your emotional reactions and behavioural patterns and begin to build a new self-awareness
Life can seem difficult or even overwhelming at times. When we feel this way counselling can provide the space for you to share the difficulties you're experiencing. And by understanding these problems more clearly, you can start to make changes to your way of life and start to live more fully. As we explore your worries and the underlying issues, you will gain insight into your emotional reactions and behavioural patterns and begin to build a new self-awareness
Life is overwhelming at times. It’s hard to feel you are dealing with it alone. Every journey begins with a first small step. I hope to be able to help you through difficult times to see change and a way ahead. Finding the inner strength to cope can make all the difference. You have the power within you to find the best you and you deserve to. You are the only person who knows your life, challenges, self , feelings and emotions. Don’t struggle in silence. I will be there with and for you each step to hear and listen to what you want and need. You are in control of each session.
Life is overwhelming at times. It’s hard to feel you are dealing with it alone. Every journey begins with a first small step. I hope to be able to help you through difficult times to see change and a way ahead. Finding the inner strength to cope can make all the difference. You have the power within you to find the best you and you deserve to. You are the only person who knows your life, challenges, self , feelings and emotions. Don’t struggle in silence. I will be there with and for you each step to hear and listen to what you want and need. You are in control of each session.
Want to find a way forward that works for you? If you are dealing with stress, anxiety, depression, bereavement, bullying, relationship difficulties, trauma, family issues, lack of self-esteem, current or historic abuse. From time to time everyone struggles and together we can find a way forward that works for you and your life.
Want to find a way forward that works for you? If you are dealing with stress, anxiety, depression, bereavement, bullying, relationship difficulties, trauma, family issues, lack of self-esteem, current or historic abuse. From time to time everyone struggles and together we can find a way forward that works for you and your life.
I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.
I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.
Trauma can include life-threatening events or simply moments where you were overwhelmed and felt helpless. A troubling or terrifying event has an impact on the whole person – it is held in the body, changes ways of thinking, and often comes with an overwhelming set of emotional and behavioural responses. At times, these changes and responses are unhelpful and seriously affect people’s quality of life and their ability to move forward. Working together, we explore and come to understand your current responses. We identify tools that you can use to rebuild your life in a way that works for you.
Trauma can include life-threatening events or simply moments where you were overwhelmed and felt helpless. A troubling or terrifying event has an impact on the whole person – it is held in the body, changes ways of thinking, and often comes with an overwhelming set of emotional and behavioural responses. At times, these changes and responses are unhelpful and seriously affect people’s quality of life and their ability to move forward. Working together, we explore and come to understand your current responses. We identify tools that you can use to rebuild your life in a way that works for you.
Emotional, relational and health-related difficulties can often arise from adverse life experiences or trauma. With the support of a psychotherapist you can work towards identifying the source of stress and anxiety, dissociation, depression, addiction, sleeping problems, issues related to eating and many other symptoms. It is by working at depth and carefully tracking what is happening in the body - along with emerging emotions and thoughts - that we can address the 'stuckness' of symptoms.
Emotional, relational and health-related difficulties can often arise from adverse life experiences or trauma. With the support of a psychotherapist you can work towards identifying the source of stress and anxiety, dissociation, depression, addiction, sleeping problems, issues related to eating and many other symptoms. It is by working at depth and carefully tracking what is happening in the body - along with emerging emotions and thoughts - that we can address the 'stuckness' of symptoms.
After having my own counselling in 2017 I knew that counselling can transform lives and I wanted to be able to do that for others. I offer online or in person sessions for Adults, Children and Young People and hope that you will find me the right fit for you as you start your counselling journey,
After having my own counselling in 2017 I knew that counselling can transform lives and I wanted to be able to do that for others. I offer online or in person sessions for Adults, Children and Young People and hope that you will find me the right fit for you as you start your counselling journey,
The talking therapy works. I have had over 20 years experience of helping individual clients, couples and family groups look at their issues and find answers. Through skilful handling I enable my clients become more and more self aware and more able to look at the issues. i encourage my clients to find a vision of what they seek
The talking therapy works. I have had over 20 years experience of helping individual clients, couples and family groups look at their issues and find answers. Through skilful handling I enable my clients become more and more self aware and more able to look at the issues. i encourage my clients to find a vision of what they seek
