Attachment-based Counselling in Motherwell

Photo of Michele Rose Ellen Brannan - Therapy For The Mind , MNCPS Acc., Counsellor
Therapy For The Mind
Counsellor, MNCPS Acc.
Verified Verified
Motherwell ML1
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
01355 202684 View 01355 202684
Photo of Colin Marshall, Psychotherapist
Colin Marshall
Psychotherapist
Verified Verified
Motherwell ML1
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
0141 280 6116 View 0141 280 6116
Photo of Laura Beech, MSc, MBACP Accred, Psychotherapist
Laura Beech
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Motherwell ML1  (Online Only)
Do you feel like past events are affecting how you cope with life today leaving you feeling stuck and anxious or depressed? Are you having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an experienced, accredited psychotherapist who works with couples, individuals, and groups who can help you identify and change these unhelpful patterns. Currently only taking on EMDR Clients.
Do you feel like past events are affecting how you cope with life today leaving you feeling stuck and anxious or depressed? Are you having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an experienced, accredited psychotherapist who works with couples, individuals, and groups who can help you identify and change these unhelpful patterns. Currently only taking on EMDR Clients.
0121 817 7042 View 0121 817 7042
Photo of Rosamond Wall Boyd - Gateway Counselling , MCOSCA, Counsellor
Gateway Counselling
Counsellor, MCOSCA
Verified Verified
Motherwell ML1
Welcome to Gateway Counselling (Lanarkshire). My name is Rosamond and I am available to offer counselling within a secure environment in order to explore whatever is happening in your life. Here at Gateway we understand that there are times in our lives when we feel overwhelmed, at a loss and without hope concerning our past, our present and even our future. As Steve Jobs said “sometimes life hits you in the head with a brick”. It is because of this that i, myself, undertook personal counselling. This then led to my desire to reach out to others who face trauma and challenges in life where professional support and help is needed.
Welcome to Gateway Counselling (Lanarkshire). My name is Rosamond and I am available to offer counselling within a secure environment in order to explore whatever is happening in your life. Here at Gateway we understand that there are times in our lives when we feel overwhelmed, at a loss and without hope concerning our past, our present and even our future. As Steve Jobs said “sometimes life hits you in the head with a brick”. It is because of this that i, myself, undertook personal counselling. This then led to my desire to reach out to others who face trauma and challenges in life where professional support and help is needed.
01453 703737 View 01453 703737

More Therapists Nearby

Photo of Lynda Dickie, DCounsPsych
Lynda Dickie
DCounsPsych
Verified Verified
2 Endorsed
Uddingston G71
Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
01698 757622 View 01698 757622
Photo of Nicola Flanagan, MBACP, Counsellor
Nicola Flanagan
Counsellor, MBACP
Verified Verified
1 Endorsed
Coatbridge ML5
Hi and welcome to my page! I’m Nicola, an integrated counsellor which means I can apply a range of modalities to suit the clients individual needs. During therapy with myself, we will work together and develop an understanding of the areas clients wish to work on. We can face challenges together with empathy and patience. I consider myself to be compassionate, open and somewhat direct ,who respects clients from all walks of life. There is no judgment within therapy. Every human is unique in their own beautiful way! I currently offer online or face to face in stepps mon-fri from 9-6pm. Later times can be discussed if needed !
Hi and welcome to my page! I’m Nicola, an integrated counsellor which means I can apply a range of modalities to suit the clients individual needs. During therapy with myself, we will work together and develop an understanding of the areas clients wish to work on. We can face challenges together with empathy and patience. I consider myself to be compassionate, open and somewhat direct ,who respects clients from all walks of life. There is no judgment within therapy. Every human is unique in their own beautiful way! I currently offer online or face to face in stepps mon-fri from 9-6pm. Later times can be discussed if needed !
0141 673 5856 View 0141 673 5856
Photo of Eleanor Parris, MSc, MNCPS Acc., Counsellor
Eleanor Parris
Counsellor, MSc, MNCPS Acc.
Verified Verified
Uddingston G71
Do you feel stuck? Struggle with addiction, anxiety, shame or overwhelm? Have experiences of abuse, sexual violence or unhealthy patterns in relationships? Do your past experiences impact on your wellbeing today? Do you need support establishing boundaries and healthy coping mechanisms? Counselling can help with all of these issues; I offer a safe space to explore your thoughts and feelings. Therapy helps to process and integrate the unresolved and unconscious aspects of yourself, so you can return to a sense of wholeness and wellbeing. It increases the control you have over your emotions and a sense of freedom in your own life.
Do you feel stuck? Struggle with addiction, anxiety, shame or overwhelm? Have experiences of abuse, sexual violence or unhealthy patterns in relationships? Do your past experiences impact on your wellbeing today? Do you need support establishing boundaries and healthy coping mechanisms? Counselling can help with all of these issues; I offer a safe space to explore your thoughts and feelings. Therapy helps to process and integrate the unresolved and unconscious aspects of yourself, so you can return to a sense of wholeness and wellbeing. It increases the control you have over your emotions and a sense of freedom in your own life.
0141 673 1149 View 0141 673 1149
Photo of New Life Counselling, MBACP, Counsellor
New Life Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Glasgow G74
I would like to start by taking time to thank you for visiting my profile. I have been there, the stream of profiles can be confusing and mind boggling. If you are looking for somebody who has lived experience of feeling stuck, out of place, not knowing how to be themselves and move in a new direction, then I might just be able to help you. I will sit with you unconditionally as you make sense of your own situation and work out what is right for you, I can offer insight gained through my training experience, and help you find your own light at the end of tunnel you might find yourself in just now.
I would like to start by taking time to thank you for visiting my profile. I have been there, the stream of profiles can be confusing and mind boggling. If you are looking for somebody who has lived experience of feeling stuck, out of place, not knowing how to be themselves and move in a new direction, then I might just be able to help you. I will sit with you unconditionally as you make sense of your own situation and work out what is right for you, I can offer insight gained through my training experience, and help you find your own light at the end of tunnel you might find yourself in just now.
01355 209569 View 01355 209569
Photo of Maggi McAllister-MacGregor, MSc, MBACP Accred, Counsellor
Maggi McAllister-MacGregor
Counsellor, MSc, MBACP Accred
Verified Verified
Coatbridge ML5
Much of what has hurt us in life has happened in relationships with others. I know too, that relationships can also be a source of healing and that a therapeutic relationship can offer a chance to have a different experience of what relationships can be. I offer you a space to explore any issues that are important, or are of concern to you. My own experiences of life, and my personal journey and development, has given me an insight into myself and others that allows me to work in a compassionate and non-judgemental way
Much of what has hurt us in life has happened in relationships with others. I know too, that relationships can also be a source of healing and that a therapeutic relationship can offer a chance to have a different experience of what relationships can be. I offer you a space to explore any issues that are important, or are of concern to you. My own experiences of life, and my personal journey and development, has given me an insight into myself and others that allows me to work in a compassionate and non-judgemental way
01236 222064 View 01236 222064
Photo of Dr Zara Iqbal - Aye Psychology, DCounsPsych, HCPC - Couns. Psych., Psychologist
Aye Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Thorntonhall G74  (Online Only)
Throughout life we are presented with uncertainties and difficulties, some can be overwhelming and take a toll over our mental wellbeing, physical health and come in the way of being able to lead the meaningful lives we wish to have. If you are struggling with repeated unhelpful patterns of thinking and behaving, wish to explore means of taking care of your mental health and build an understanding of how challenges have impacted on you, accessing psychological therapy could help you to make meaningful change and/ or build acceptance in your life. Aye Psychology is committed to supporting you and I look forward to hearing from you.
Throughout life we are presented with uncertainties and difficulties, some can be overwhelming and take a toll over our mental wellbeing, physical health and come in the way of being able to lead the meaningful lives we wish to have. If you are struggling with repeated unhelpful patterns of thinking and behaving, wish to explore means of taking care of your mental health and build an understanding of how challenges have impacted on you, accessing psychological therapy could help you to make meaningful change and/ or build acceptance in your life. Aye Psychology is committed to supporting you and I look forward to hearing from you.
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Photo of Megan Ogilvie - The Living Room Counselling Centre, BACP, Counsellor
The Living Room Counselling Centre
Counsellor, BACP
Verified Verified
Airdrie ML6  (Online Only)
Welcome to The Living Room Counselling Centre. My name is Megan Ogilvie. I am a genuine down to earth women who knows how nerve-wracking it can be to reach out to someone for some emotional support and guidance. Life experience has shown me at times just how much life can throw at us when we least expect it leaving us feeling vulnerable and often confused. This is why I chose my career as a Counsellor as I believe we have the power within us to change and to take back control in our lives. It is often the hardest part to make the first connection with someone and I want to make this part as easy as possible for you.
Welcome to The Living Room Counselling Centre. My name is Megan Ogilvie. I am a genuine down to earth women who knows how nerve-wracking it can be to reach out to someone for some emotional support and guidance. Life experience has shown me at times just how much life can throw at us when we least expect it leaving us feeling vulnerable and often confused. This is why I chose my career as a Counsellor as I believe we have the power within us to change and to take back control in our lives. It is often the hardest part to make the first connection with someone and I want to make this part as easy as possible for you.
01698 674898 View 01698 674898
Photo of Selena Meechan, MCOSCA, Psychotherapist
Selena Meechan
Psychotherapist, MCOSCA
Verified Verified
2 Endorsed
Coatbridge ML5
Are you feeling disconnected from yourself and your relationship with others? Have you lost your sense of self? I am an integrative Cognitive Behavioural Therapist and I am passionate about working collaboratively with my clients to support them in their journey to a happier, calmer and more fulfilling life. I have experience working with all anxiety based conditions low mood (depression and grief) and low self esteem issues as well as trauma led work, my approach is compassion based and led by my clients needs and goals and also how to maintain the changes they make during their therapeutic journey with me.
Are you feeling disconnected from yourself and your relationship with others? Have you lost your sense of self? I am an integrative Cognitive Behavioural Therapist and I am passionate about working collaboratively with my clients to support them in their journey to a happier, calmer and more fulfilling life. I have experience working with all anxiety based conditions low mood (depression and grief) and low self esteem issues as well as trauma led work, my approach is compassion based and led by my clients needs and goals and also how to maintain the changes they make during their therapeutic journey with me.
0141 673 3118 View 0141 673 3118
Photo of Stephen Murray Mbacp (Accred), MBACP Accred, Psychotherapist
Stephen Murray Mbacp (Accred)
Psychotherapist, MBACP Accred
Verified Verified
Hamilton ML3
I am an accredited Psychotherapist, Counsellor and CBT practitioner, I work with an array of mental health disorders I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation. I work with adults between 18 and 80, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress etc.
I am an accredited Psychotherapist, Counsellor and CBT practitioner, I work with an array of mental health disorders I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation. I work with adults between 18 and 80, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress etc.
01698 757632 View 01698 757632
Photo of Cheryl McCann Smithson - Play Therapy and Family Consultancy Glasgow
Play Therapy and Family Consultancy Glasgow
Verified Verified
Hamilton ML3
I offer child centred play therapy for Children and adolescents who require help with their feelings. Difficulties can range from abuse, anxiety, attachment difficulties, autism, adhd, adoption to exam anxiety.
I offer child centred play therapy for Children and adolescents who require help with their feelings. Difficulties can range from abuse, anxiety, attachment difficulties, autism, adhd, adoption to exam anxiety.
01698 538475 View 01698 538475
Photo of Claire Stevens, MBACP, Counsellor
Claire Stevens
Counsellor, MBACP
Verified Verified
East Kilbride G74
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
01357 510627 View 01357 510627
Photo of Dr Leigh-Anne Lynch, PsychD, HCPC - Clin. Psych., Psychologist
Dr Leigh-Anne Lynch
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Glasgow G74  (Online Only)
I am Dr Leigh-Anne Lynch, I am a highly experienced Clinical Psychologist with The Beacon Practice. I have over sixteen years experience practicing clinical psychology. I work with a wide age range, including children and adults to help clients understand and manage a wide range of emotional difficulties. I use a range of psychological therapies, such as cognitive behavioural therapy, to help clients improve their quality of life. I am friendly, approachable and caring.
I am Dr Leigh-Anne Lynch, I am a highly experienced Clinical Psychologist with The Beacon Practice. I have over sixteen years experience practicing clinical psychology. I work with a wide age range, including children and adults to help clients understand and manage a wide range of emotional difficulties. I use a range of psychological therapies, such as cognitive behavioural therapy, to help clients improve their quality of life. I am friendly, approachable and caring.
01355 209638 View 01355 209638
Photo of Amanda Wu, MA, PNCPS Acc., Counsellor
Amanda Wu
Counsellor, MA, PNCPS Acc.
Verified Verified
Glasgow G74
Amanda is an accredited Psychotherapeutic Counsellor. She provides counselling to children, adolescents & adults. Amanda uses an integrative approach, therefore she integrates a number of different models to her work including person-centred, cognitive behavioural, psychodynamic, gestalt & transactional analysis.
Amanda is an accredited Psychotherapeutic Counsellor. She provides counselling to children, adolescents & adults. Amanda uses an integrative approach, therefore she integrates a number of different models to her work including person-centred, cognitive behavioural, psychodynamic, gestalt & transactional analysis.
01698 674892 View 01698 674892
Photo of Stephen Queen, MSc, MBABCP, Psychotherapist
Stephen Queen
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Stonehouse ML9
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
01698 674511 View 01698 674511
Photo of Graeme Robinson, Counsellor
Graeme Robinson
Counsellor
Verified Verified
2 Endorsed
Coatbridge ML5
Having worked with and supported clients through bereavement and grief for many years, I have learned that grief and anxiety are inextricably linked, Grief can be a precursor to anxiety, and existing anxiety can be exacerbated by grief, leading to worries about the future or the past and overshadowing the processing of emotions related to bereavement and loss.
Having worked with and supported clients through bereavement and grief for many years, I have learned that grief and anxiety are inextricably linked, Grief can be a precursor to anxiety, and existing anxiety can be exacerbated by grief, leading to worries about the future or the past and overshadowing the processing of emotions related to bereavement and loss.
0141 673 3911 View 0141 673 3911
Photo of Gillian Wardhaugh, Counsellor
Gillian Wardhaugh
Counsellor
Verified Verified
4 Endorsed
Airdrie ML6
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
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See more therapy options for Motherwell

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.